07/09/2026
It might seem harmless, but frequent or vigorous eye rubbing can damage the cornea and is associated with the development and progression of keratoconus.
Keratoconus causes the cornea to become thinner and bulge outward, which can lead to distorted or blurry vision.
If your eyes feel itchy or irritated, try blinking, using a clean cool compress, or speaking to your optometrist about what may be causing the irritation instead of rubbing.
And if you notice frequent prescription changes, blurry or distorted vision, or increasing sensitivity to light, it's worth getting your eyes checked.
Your eyes are worth handling with care. ๐