Reflexology by Jess

Reflexology by Jess Reflexology promotes balance in physical, mental, emotional and energetic levels
in the body. This then allows
energy to flow properly again.

Reflexology is based on the principle that all the components of the body are reflected in reflexes in the feet, hands and ears.Reflexology aims to balance the body and assist in its own healing process, as well as targeting specific health complaints. Pressure techniques are used on the reflexes in the feet which send
vibrations to corresponding organs and systems. These vibrations break up
congestions which are caused by stress, toxins and illness. Reflexology stimulates circulation which in turn
conveys important nutrients to the bodies’ organs and systems. Reflexology also acts to break down uric acid/ calcium deposits in the feet. Thus reflexology promotes an even well balanced flow of life force. Reflexology is an art as well as a skill. The proven benefits of Therapeutic Reflexology

Assists the body in healing itself
Reduces stress
Balances the nervous system
boosts lymphatic function
improves circulation
assists in all body systems
Promotes body awareness
Improves sleep quality
Detoxifies the body
Increases vitality
A deeply relaxing and therapeutic response

Who can benefit from Reflexology treatments? Acute and chronic conditions such as:

-Infertility
-constipation and other digestive difficulties
-sinusitis
-headaches or migraines
-bronchi and lung congestion
-PMS (premenstrual syndrome) symptoms
-anxiety
- muscular tension in neck, shoulders, elbows, hips, sciatic area and spine
-swelling in feet and lower limbs
-cancer (partnering with other medical treatments)
-low energy level

Stress related conditions
Children and adults
Sport injuries
Preventative therapy
Anyone can benefit from Reflexology as it brings balance and assists the body
in its own natural healing process.

Happy National Women's Day! Today, we celebrate the strength, resilience, kindness, and courage of every woman. May you ...
09/08/2026

Happy National Women's Day!

Today, we celebrate the strength, resilience, kindness, and courage of every woman. May you remember that caring for yourself is just as important as caring for everyone else.

Here's to strong women, healthy minds, and well-deserved moments of rest. Wishing you a wonderful Women's Day!

07/08/2026

You can't pour from an empty cup. 💚

Women are often the first to care for everyone else, but your well-being matters too. Taking time for yourself isn't selfish. It's how you recharge so you can keep showing up as your best self.

Treat yourself to the care you deserve. Book your Zone Face Lift session today.

📞 073 434 8515
📧 [email protected]

Hello, August! A new month is the perfect time to put your wellbeing back on your priority list.Take a break, recharge, ...
05/08/2026

Hello, August! A new month is the perfect time to put your wellbeing back on your priority list.

Take a break, recharge, and give yourself the care you deserve with a relaxing reflexology session.

Book your August appointment today!

📞 073 434 8515
📧 [email protected]

Tired feet, weary body? Reflexology restores vital energy by easing fatigue, boosting circulation, enhancing sleep, and ...
19/07/2026

Tired feet, weary body? Reflexology restores vital energy by easing fatigue, boosting circulation, enhancing sleep, and revitalising your core. Step into renewed vigor!

073 434 8515 | [email protected]

‘It’s amazing how your feet can influence so many issues in the body.’ - Damon Crocker. Discover the healing power of re...
17/07/2026

‘It’s amazing how your feet can influence so many issues in the body.’ - Damon Crocker. Discover the healing power of reflexology with Jessica.

Contact Jess: 073 434 8515 | [email protected]

Ladies, it's time to take your power back: One step at a time. Your body does everything for you, and reflexology is the...
12/07/2026

Ladies, it's time to take your power back: One step at a time.

Your body does everything for you, and reflexology is the reset it's craving.

From raging hormones and wild stress to sleepless nights and emotional rollercoasters… Reflexology isn't just about feet; it's about freedom.
💥 Freedom from burnout
💥 Freedom from tension
💥 Freedom to feel balanced, bold and beautifully YOU

How reflexology supports women's wellness:
1. Stress Relief - Melts away tension and promotes deep relaxation
2. Hormonal Balance - May help ease PMS symptoms and menstrual discomfort
3. Better Sleep - Encourages restful, rejuvenating sleep cycles
4. Improved Circulation - Supports healthy blood flow throughout the body
5. Pain Management - Natural relief for headaches and muscle tension
6. Mental Clarity - Helps clear brain fog and boost focus

This is holistic healing that honours YOU; your cycles, your strength, your softness, your story.

Because when women are well… we're UNSTOPPABLE.

🦶 Ready to feel like yourself again? Let's start with your feet. Your next level awaits.

073 434 8515 | [email protected]

Ready for the ultimate self-care experience? Our Reflexology & Zone Face Lift Combo is the perfect way to recharge, rela...
10/07/2026

Ready for the ultimate self-care experience?

Our Reflexology & Zone Face Lift Combo is the perfect way to recharge, relax, and rejuvenate
👣 Holistic self-care
💆‍♀️ Melt away stress & tension
⏱ 90-minute session of pure bliss

It’s time to glow from the inside out!

Book your session with Reflexology by Jess today. Your body (and face) will thank you!

Flu season has entered the chat 🫣If you're feeling run-down, reflexology might offer the gentle boost your body needs. N...
09/07/2026

Flu season has entered the chat 🫣
If you're feeling run-down, reflexology might offer the gentle boost your body needs. No potions or panic, just your own system supported and rebalanced.

Targeting specific reflex points linked to your immune and lymphatic systems, reflexology may help:
✨ Improve circulation
✨ Support lymphatic drainage
✨ Encourage a more resilient immune response

It’s about helping your body do what it was designed to do – just a little better.

💆‍♀️ Book a session or learn more: https://jessreflexology.co.za
📍 Based in Edenvale, Sandton and Pecanwood

Step into wellness: Foot reflexology eases anxiety, chronic pain, migraines, hypertension, cancer symptoms, and more - y...
30/06/2026

Step into wellness: Foot reflexology eases anxiety, chronic pain, migraines, hypertension, cancer symptoms, and more - your feet hold the key to relief!

073 434 8515 | [email protected]

Ditch the late-night scrolling and heavy screens. Wind down like a champ with these simple swaps:* Dim the lights 1 hour...
28/06/2026

Ditch the late-night scrolling and heavy screens. Wind down like a champ with these simple swaps:
* Dim the lights 1 hour before bed
* Swap coffee for herbal tea
* Light stretch or foot rub
* Early dinner, early phone-off

Add reflexology to your routine and watch your sleep quality skyrocket - calming the nervous system, melting stress, and signalling your body it’s time to rest.

Ready to upgrade your evenings?

Book a session with Reflexology by Jess.

073 434 8515 | [email protected]

Address

1 De La Rey Road Rivonia OR 3rd Avenue, Edenvale
Johannesburg

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