Reflexology by Jess

Reflexology by Jess Reflexology promotes balance in physical, mental, emotional and energetic levels
in the body. This then allows
energy to flow properly again.

Reflexology is based on the principle that all the components of the body are reflected in reflexes in the feet, hands and ears.Reflexology aims to balance the body and assist in its own healing process, as well as targeting specific health complaints. Pressure techniques are used on the reflexes in the feet which send
vibrations to corresponding organs and systems. These vibrations break up
con

gestions which are caused by stress, toxins and illness. Reflexology stimulates circulation which in turn
conveys important nutrients to the bodies’ organs and systems. Reflexology also acts to break down uric acid/ calcium deposits in the feet. Thus reflexology promotes an even well balanced flow of life force. Reflexology is an art as well as a skill. The proven benefits of Therapeutic Reflexology

Assists the body in healing itself
Reduces stress
Balances the nervous system
boosts lymphatic function
improves circulation
assists in all body systems
Promotes body awareness
Improves sleep quality
Detoxifies the body
Increases vitality
A deeply relaxing and therapeutic response

Who can benefit from Reflexology treatments? Acute and chronic conditions such as:

-Infertility
-constipation and other digestive difficulties
-sinusitis
-headaches or migraines
-bronchi and lung congestion
-PMS (premenstrual syndrome) symptoms
-anxiety
- muscular tension in neck, shoulders, elbows, hips, sciatic area and spine
-swelling in feet and lower limbs
-cancer (partnering with other medical treatments)
-low energy level

Stress related conditions
Children and adults
Sport injuries
Preventative therapy
Anyone can benefit from Reflexology as it brings balance and assists the body
in its own natural healing process.

Happy Youth Day! 🎉To all the incredible young people making moves, chasing dreams, and shaping the future - today we cel...
16/06/2026

Happy Youth Day! 🎉

To all the incredible young people making moves, chasing dreams, and shaping the future - today we celebrate YOU!

May your energy stay high, your mind stay sharp, and your spirit stay unstoppable.

Common Misconceptions About Reflexology – Busted❌ “It’s just a fancy foot massage”✅ It’s a targeted therapy that stimula...
14/06/2026

Common Misconceptions About Reflexology – Busted

❌ “It’s just a fancy foot massage”
✅ It’s a targeted therapy that stimulates reflex points linked to organs and systems for real results.

❌ “It cures everything”
✅ It supports the body’s natural healing, reduces stress, improves sleep & circulation – not a magic pill.

❌ “It’s painful”
✅ Most sessions are deeply relaxing (firm pressure, never torture).

Think reflexology is “woo-woo”? Science shows it can lower anxiety, boost circulation, and improve wellbeing.

Experience the difference at Reflexology by Jess.

Book now: 073 434 8515 | [email protected]

Dads who have everything?This Father’s Day, skip the socks and gadgets. Give him something he didn’t know he needed - de...
12/06/2026

Dads who have everything?

This Father’s Day, skip the socks and gadgets. Give him something he didn’t know he needed - deep relaxation, better energy, and real recovery.

A Reflexology by Jess gift voucher is the ultimate wellness upgrade: stress melted, feet revived, dad recharged. Because the best gift is feeling unstoppable.

Perfect for the dad who does it all.

073 434 8515 | [email protected]

07/06/2026

By working specific points on the feet, reflexology naturally stimulates circulation, warms the body from within, improves lymphatic flow, and reduces winter sluggishness - no pills needed.

Stay vital this winter. Book a session with Jess!

073 434 8515 | [email protected]

Why do we sleep differently in winter?Shorter days and less sunlight trigger higher melatonin levels earlier, making you...
05/06/2026

Why do we sleep differently in winter?

Shorter days and less sunlight trigger higher melatonin levels earlier, making you feel sleepier sooner and often crave more rest. Colder temps and lower vitamin D can also disrupt your natural rhythms - leading to deeper (but sometimes fragmented) sleep.

Reflexology helps balance this by targeting the pineal gland reflex (big toe) to regulate your sleep hormone, the solar plexus (centre of the foot) for deep relaxation, and the adrenal points to ease seasonal fatigue.

A session at Reflexology by Jess can naturally reset your body for better winter rest.

Book now: 073 434 8515 | [email protected]

02/06/2026

Dads, level up your wellness game.

Prioritise yourself - strong body, sharp mind, better energy for the family. Reflexology delivers deep relaxation, improved circulation, better sleep, and natural healing, one foot at a time.

Gift vouchers available -treat yourself or surprise a fellow dad.

Book now: WhatsApp 073 434 8515 or [email protected].

Wondering when to start fertility reflexology? Here's your gentle guide 🌿* Natural conception / TTC: Ideally 3 months ah...
29/05/2026

Wondering when to start fertility reflexology? Here's your gentle guide 🌿

* Natural conception / TTC: Ideally 3 months ahead for hormonal balance & stress reduction - many see benefits from weekly sessions leading up to ovulation (follicular phase, days 1-14, is prime).
* IVF or assisted cycles: Begin 3-4 months before treatment to prep body & mind, then tailor around your protocol (e.g., avoid heavy stimulation days).

Reflexology supports relaxation & reproductive wellbeing at any stage - your journey, your timing. Ready to map yours?

Contact Jess: 073 434 8515 | [email protected]

Did you know Zone Face Lift is hailed as a credible Botox alternative? 🤯It works by releasing deep-held facial tension, ...
24/05/2026

Did you know Zone Face Lift is hailed as a credible Botox alternative? 🤯

It works by releasing deep-held facial tension, boosting circulation & natural collagen production, resulting in tighter skin, fewer lines, reduced puffiness & that inner-outer glow.

Pure pampering with real results! Ready to lift? DM Jess 💌

Contact Jess: 073 434 8515 | [email protected]

Trying to conceive naturally? Fertility reflexology offers gentle, holistic support ✨How it helps:→ Stimulates reflex po...
22/05/2026

Trying to conceive naturally? Fertility reflexology offers gentle, holistic support ✨

How it helps:
→ Stimulates reflex points linked to reproductive organs (ovaries, uterus, endocrine system)
→ Promotes hormonal balance & regular cycles
→ Deeply reduces stress & cortisol (a key barrier to conception)
→ Enhances blood flow & overall wellbeing for a more receptive body

A nurturing complement to your natural journey. Ready to feel more balanced? Contact Jess: 073 434 8515 | [email protected]

Jessica deepened her reflexology expertise by training directly with renowned specialist Mauricio Kruchik (creator of th...
17/05/2026

Jessica deepened her reflexology expertise by training directly with renowned specialist Mauricio Kruchik (creator of the Kruchik Method & Maternity Reflexology Programme).

Focusing on fertility support, she mastered targeted techniques to:
→ Balance hormones & regulate cycles
→ Boost reproductive health naturally
→ Complement IVF/natural conception journeys

Bringing world-class, specialised care right to Jozi. Ready to support your fertility path?

Contact Jess: 073 434 8515 | [email protected]

Address

1 De La Rey Road Rivonia OR 3rd Avenue, Edenvale
Johannesburg

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