Kirsten Scott - Yoga/Meditation/Holistic Health/Functional Movement

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Dubuque, IA
Kirsten Scott - Yoga/Meditation/Holistic Health/Functional Movement

Holistic Health Coach, Yoga & Meditation Master, Pilates Teacher. I am a passionate and energetic health and fitness enthusiast.

I have been a Professional Dancer for 15 years and worked all over the world including USA, Dubai, South Africa and Europe. I am a qualified and registered personal trainer with Fitness Australia. I have been surround by health and fitness my entire life and being a dancer had to cope with life challenges, I work hard on keeping fit strong and injury free to help perform my best on and off the sta

ge. This has lead to a thirst for knowledge on how to function the best I could wether it was on stage or just running around in the my everyday life. I now share my time between dancing and helping others achieve their health, fitness and nutrition goals through my experience and qualifications as a trainer. My mission is to inspire and educate people on how to eat well, move and train effectively and live a happy, healthy fulfilled life.

06/19/2026

A grateful moment. 🙏
What started as a small idea has grown into opportunities, connection and hope for so many young people in the Johannesburg CBD.

Thank you to everyone who has been part of the journey.

Read the full article via The Citizen News 📰

06/18/2026

The Michael movie sent me straight back to my MJ era. 🕺

Found this clip from our Michael Jackson tribute show that my sister choreographed and honestly… I think 2013 me would be very happy that I’m still obsessed. 😂

Anyone else suddenly back in their MJ era?

Ashleigh Roux
FROG Army

06/17/2026

A full Youth Day at Maharishi. 💜

From meaningful conversations about entrepreneurship, opportunity and youth employment at the Youth@Work event, to a day of football, teamwork and community spirit at the Field of Dreams, it was a reminder of the incredible potential that exists within our young people.

It was an honour to meet the Minister of Small Business Development and to see so many young leaders, entrepreneurs, students, coaches and community members coming together to celebrate Youth Day.

The day continued with the Youth Day Football Cup, where Maharishi FC, under the guidance of Coach Quintin Tovey, joined inner-city teams for a fantastic tournament run by Coach Fire and powered by JoziMyJozi.

Days like these remind us that investing in young people isn’t just about education, sport or employment opportunities—it’s about creating spaces where they can grow, connect and believe in what’s possible.

Maharishi Invincibility Institute
Jozi My Jozi
youth@WORK
Quintin Tovey
Fire Matsobane

06/15/2026

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Fresh homemade banana bread straight out the oven. 🍞
Not saying we nailed it… but there’s already a slice missing. 😅🍌

06/13/2026

What a day at the Field of Dreams. 🇿🇦⚽️
Bafana fever hit the inner city.

On Thursday, alongside the City of Johannesburg, Maharishi and JoziMyJozi, we celebrated Bafana Bafana’s World Cup campaign with a day that was about so much more than the game itself.

From an inspiring blind football exhibition that was humbling, inspiring and a powerful reminder that the beautiful game truly belongs to everyone, to young players from across the inner city taking to the Field of Dreams, including our own Maharishi FC + passionate supporters, community leaders and football legends, the day was filled with energy, connection and opportunity.

Huge thanks to the City of Joburg , Maharishi Invincibility Institute , Jozi My Jozi , the Tovey family, Manqoba Ngwenya and everyone that supported us and made the day possible.

One field. One city. One dream. ✨

06/11/2026

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⚽ FIFA World Cup 2026 Opening Blind Football Exhibition ⚽

The stage is set! 🔥

Join us as Coach Jayden and Coach Sne go head-to-head in a special Blind Football Exhibition as part of the FIFA World Cup 2026 celebrations.

📅 Thursday, 11 June 2026 at 2PM
📍 Maharishi Field of Dreams

Come experience the excitement, skill, and passion of blind football as we continue to showcase that football is truly for everyone.

Brought to you by City of Joburg and Maharishi Invincibility Institute and Jozi My Jozi

06/09/2026

Today I had the privilege of joining an executive lunch with Jim Warner, a philanthropist and advocate for education, youth development, leadership, and community impact, during his visit to Maharishi Institute.

It was an honour to share how sport, wellness and education are helping transform lives and create opportunities for young people in the Johannesburg CBD.

Thank you for the meaningful conversations and for taking the time to learn more about the work being done here.
institute

06/06/2026

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Stoked to be wearing the JoziMyJozi 2026 bracelet. 💛

As Head of Sports & physical wellbeing for JoziMyJozi, I get to see firsthand how sport, movement, opportunity and community can transform lives. That’s why I’m excited to support this special collaboration with .jewels

Inspired by the Year of the Horse, the bracelet carries the message:

✨ Run Wild. Ride Steady. ✨

A reminder to chase your goals with courage and determination, while staying grounded through the journey.

Every bracelet purchased helps support the work of JoziMyJozi as we continue creating opportunities through sport, education and community development in Johannesburg.

Bracelets are R100 each.

If you’d like to get yours and support the cause, send me a DM or contact JoziMyJozi. 🙌🏼

06/04/2026

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Morning non-negotiables:

* Walk
* Yoga
* Meditation
* Active Greens

A little movement for the body, a little stillness for the mind, and a little goodness from the inside out.

Address

9 Ntemi Piliso Street
Dubuque, IA
2001

Website

http://kirstenspowerhealth.wordpress.com/

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