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Cosmic Haven A centre for healing, growth and creativity

🚨 URGENT: Secure Your Spot for Sunday’s Self-Defence Session! 🚨Just a quick reminder that our upcoming Self-Defence & Bo...
15/10/2026

🚨 URGENT: Secure Your Spot for Sunday’s Self-Defence Session! 🚨

Just a quick reminder that our upcoming Self-Defence & Body Strengthening Session is happening this weekend, and spots are filling up fast!

Come ready to build your strength, learn practical self-defence moves, and get hands-on practice in a supportive, empowering environment.

📅 Date: Sunday, 18th October

⏰ Time: 3:00 PM – 4:00 PM

📍 Location: 113 Adrian Street, Linmeyer

💧 What to bring: A water bottle and comfortable clothes!

💵 Investment: R200

⚠️ IMPORTANT: You must secure your spot by tomorrow, Friday 16th October!

How to secure your spot:

Pay your R200 entry fee into the Cosmic Haven bank account:

Bank: FNB

Account Name: Cosmic Haven

Account Number: 62735397631

Branch Code: 259605 (The Glen)

Send your proof of payment and message Leola at 0825142880 to confirm your booking!

Don’t wait until the last minute—lock in your spot today and step into your power! 💪✨

12/10/2026

YOU ASKED, AND WE LISTENED! 💥
First, a huge THANK YOU to all the incredible women who showed up and brought such amazing energy to our first session! 💖
Women’s safety is an increasingly important conversation in our community, and knowing how to protect yourself can make all the difference. Because so many of you reached out wanting to dive deeper into physical empowerment, we’re back for round two!
Join us for our next Self-Defence & Body Strengthening Session where you won’t just learn moves—you’ll actually get the opportunity to practice them, build your strength, and learn practical ways to defend yourself in everyday situations.
📅 Date: 18th October
⏰ Time: 3:00 PM – 4:00 PM
📍 Location: 113 Adrian Street, Linmeyer
💧 What to bring: A water bottle and comfortable workout clothes!
💵 Entry Fee: R200
Banking Details for Cosmic Haven:
* Bank: FNB
* Account Name: Cosmic Haven
* Account Number: 62735397631
* Branch Code: 259605 (The Glen)

🚨PLEASE CONFIRM ATTENDANCE BY 16th OCTOBER

This is only the beginning. Step into your power, build your strength, and bring a friend! 💪✨

12/10/2026

YOU ASKED, AND WE LISTENED! 💥
First, a huge THANK YOU to all the incredible women who showed up and brought such amazing energy to our first session! 💖
Women’s safety is an increasingly important conversation in our community, and knowing how to protect yourself can make all the difference. Because so many of you reached out wanting to dive deeper into physical empowerment, we’re back for round two!
Join us for our next Self-Defence & Body Strengthening Session where you won’t just learn moves—you’ll actually get the opportunity to practice them, build your strength, and learn practical ways to defend yourself in everyday situations.
📅 Date: 18th October
⏰ Time: 3:00 PM – 4:00 PM
📍 Location: 113 Adrian Street, Linmeyer
💧 What to bring: A water bottle and comfortable workout clothes!
💵 Entry Fee: R200
Banking Details for Cosmic Haven:
* Bank: FNB
* Account Name: Cosmic Haven
* Account Number: 62735397631
* Branch Code: 259605 (The Glen)
This is only the beginning. Step into your power, build your strength, and bring a friend! 💪✨

29/09/2026

With recent tragedies bringing the tally to 12 women murdered in Kempton Park, women’s safety is a conversation we can no longer afford to delay. It is a painful reminder of the reality of gender-based violence and the urgent need to feel safe, confident, and prepared.

Safety is a basic human right. Join us for a hands-on Self-Defence & Personal Safety Gear Demonstration to learn practical techniques and discover tools that empower you in your daily life.

Date: 4 October

Time: 10:00 – 12:00

Venue: 113 Adrian Street, Linmeyer

RSVP: Contact Leola at 082 514 2880

Your safety matters. Take space, get prepared, and stand together.

23/09/2026

✨ Weekly Energy Forecast (Sept 21 – 27): Finding Your Balance ✨

As the Sun and Mercury both shift into Libra alongside the Equinox, our collective focus is calling us toward harmony, fair relationships, and diplomatic communication. This week isn’t about trying to fix everything at once—it’s about finding a sustainable rhythm that genuinely works for you.

With the fiery Full Moon in Aries illuminating the sky, expect clarity around your personal path, long-awaited recognition, and gentle pushes to stand up for yourself more boldly.

🌿 4 Self-Care Practice Invitations for the Week:

Check in on your connections: Ask yourself if you’re giving too much or avoiding honest, necessary conversations.

Move your physical body: Burn off that Aries fire with a hike in nature, a workout, or an impromptu dance session.

Practice saying “no”: Protect your space—setting healthy boundaries is an act of self-love.

Lean into successful discomfort: Pause and reflect: What is this situation trying to teach me right now?

Sending you a week filled with infinite love and magic! 💫

💬 Drop a “⚖️” in the comments if you’re ready to balance your energy this week, and let us know: which of the 4 self-care practices do you need most right now?

Her Voice, Her Power! 💖✨We’re keeping the spirit of our amazing Women’s Day event alive with this incredible RAFFLE! You...
21/09/2026

Her Voice, Her Power! 💖✨
We’re keeping the spirit of our amazing Women’s Day event alive with this incredible RAFFLE! You deserve a chance to relax and be pampered, and this prize package is designed just for that!
Imagine winning all of this:
* A complete comfort set: neck pillow, hot water bottle, and two different microwave heating pads for targeted relief!
* A super snuggly blanket to wrap yourself in.
* AND… an incredible R1000 beauty treatment gift voucher to spend at Anisa’s Salon! 💇‍♀️💅
All of this can be yours for just R100 per entry! The more you enter, the better your chances of taking home this whole collection of bliss.
Ready to win? Entering is super easy:
1. Contact Leola! Message her on 082 514 2880 to confirm your details.2. Make your payment! Transfer R100 per entry to the Cosmic Haven bank account using these details:
Cosmic Haven Banking Details:
* FNB Account Name: Cosmic Haven
* Account Number: 62735397631
* The Glen Branch Code: 259605
The raffle draw will take place on September 30th, so don’t delay! Treat yourself (or a special woman in your life) to a chance at some pure relaxation.

Your safety is not optional, and your peace of mind is worth fighting for. 🕯️✨As we look at what is happening around us,...
21/09/2026

Your safety is not optional, and your peace of mind is worth fighting for. 🕯️✨

As we look at what is happening around us, we refuse to stay silent or helpless. Real safety isn’t about hiding away—it’s about stepping into your strength, knowing your options, and equipping yourself with practical, real-world tools.

Cosmic Haven is hosting a Self-Defence & Personal Safety Gear Demo to give women in our community a safe space to learn, connect, and gain confidence through practical, non-lethal self-defence knowledge.

You deserve to walk through the world feeling empowered, aware, and prepared.

🗓️ Date: Sunday, 4th October

⏰ Time: 10:00 – 12:00

📍 Venue: 113 Adrian Street, Linmeyer

🎟️ Entry: FREE (RSVP required by 30th Sept)

📲 RSVP with Leola: 082 514 2880

Bring a sister, a friend, or a mother. Let’s show up for ourselves and each other—because your strength is your power. 💜

Immediate help is available: GBV Command Centre — 0800 150 150 / 0800 428 428.

Because your strength is your power. 🕯️✨ We are tired. Tired of being told to “travel in groups,” to “avoid quiet areas,...
20/09/2026

Because your strength is your power. 🕯️✨
We are tired. Tired of being told to “travel in groups,” to “avoid quiet areas,” or to “share our live location” while being expected to navigate a reality where our safety remains constantly threatened. The recent tragic events in Kempton Park and across Gauteng are a painful, devastating reminder that safety is a basic human right, not a luxury women must earn through constant vigilance.
At Cosmic Haven, we believe in building real, practical solutions. Seeking the knowledge and tools to protect yourself is not aggression, it is a rational, empowering response to taking your safety and peace of mind into your own hands.
Join us for a Self-Defence & Personal Safety Gear Demo aimed at educating, equipping, and empowering women in our community with practical, non-lethal self-defence knowledge.
🗓️ Date: Sunday, 4th October
⏰ Time: 10:00 – 12:00
📍 Venue: 113 Adrian Street, Linmeyer
🎟️ Entry: FREE (RSVP required by 30th Sept)
📱 RSVP / Contact Leola: 082 514 2880
You are not overreacting, and you are not alone. Let’s stand together, learn together, and reclaim our power. 💜
If you or someone you know is experiencing violence right now, please reach out to the GBV Command Centre at 0800 150 150 or 0800 428 428.

Nine women’s bodies have been found in and around Kempton Park since July. Silence is no longer an option, and shocked e...
17/09/2026

Nine women’s bodies have been found in and around Kempton Park since July. Silence is no longer an option, and shocked emojis on news articles won’t end this crisis.

To the men who consider themselves ethical: we are not asking you to “protect” us like property. We are asking you to hold the men around you accountable. Interrupting this culture starts when you speak up against violent jokes, excuses for abuse, or dangerous behavior in your own circles.

Real change requires concrete action. That’s why Cosmic Haven is hosting a Men’s Dialogue Session:

🗓 Date: 18 October

💬 What it entails: Built with facilitators from our own community, this dialogue is an open, honest space dedicated to tackling the hard conversations—exploring healthy masculinity, practical accountability, pushing for consent-based education, and unlearning harmful behaviors.

How you can step up:

Attend the dialogue on 18 October and bring another man with you—a friend, brother, or son.

Start the uncomfortable conversations at home.

Push for systemic change and consent-focused education in our schools.

Men need to change—now, not eventually.

👇 Comment below: What is ONE concrete action you will take this week to challenge and interrupt this culture?

If you are experiencing or witnessing violence, call the GBV Command Centre at 0800 150 150 or 0800 428 428.

Eight women. Nine weeks. A question this country keeps refusing to answer.Elizabeth “Tsontso” Moselakgomo, 38, went for ...
16/09/2026

Eight women. Nine weeks. A question this country keeps refusing to answer.

Elizabeth “Tsontso” Moselakgomo, 38, went for an evening run and never came home. She is one of eight women found dead in and around Kempton Park since July.

We are tired of being told to travel in groups, avoid quiet areas, share our live location. We did all of that. Safety is a basic human right, not a luxury we earn through daily vigilance.

Let’s be direct: we are not calling for violence. We are calling for women’s right to real, practical means of defending our own lives, pepper spray, tasers, alarms, and proper self-defence training. When the state narrows our means of protecting ourselves, what message is it sending?

These women did not die from carelessness. They died at the hands of people who believed they had the right to harm, abuse, and kill. That entitlement was produced, and it can be unmade.

If you are a woman reading this: you are not overreacting, and you are not alone.

Join us. Our self-defence classes start 4 October, weekly, free of cost and free of judgement. Comment “CLASSES” and we’ll send you the details, or tag a woman who needs to see this.

Cosmic Haven extends our deepest condolences to the families of all who have lost their lives to the senseless violence including those who remain unnamed and unknown.

If you are experiencing violence right now: GBV Command Centre, 0800 150 150 / 0800 428 428.

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