Dr Linda Tangayi Specialist Obstetrician and Gynaecologist

Dr Linda Tangayi Specialist Obstetrician and Gynaecologist We are committed to supporting women at every stage of their reproductive health journey.

This page provides educational content to help you better understand pregnancy and gynaecological wellbeing.

Puberty: Understanding The Changes In A Young Women's BodyPuberty is more than a physical transformation - it is an impo...
08/09/2026

Puberty: Understanding The Changes In A Young Women's Body

Puberty is more than a physical transformation - it is an important stage of emotional, hormonal and reproductive development.

During this time, a young woman may experience:

• Breast development and changes in body shape
• The growth of underarm and p***c hair
• The beginning of menstruation
• Acne, increased perspiration and body odour
• Mood changes and heightened emotions

Every young woman develops at her own pace. Open, honest conversations can replace fear and confusion with knowledge, confidence and self-respect.

Severe period pain, unusually heavy bleeding, prolonged absence of menstruation or significant emotional distress should be discussed with a healthcare professional.

Understanding her body empowers her to care for it - now and throughout her life.

Dr Linda Tangayi
Obstetrician and Gynaecologist
Netcare Cuyler Hospital
041 995 9278

What Can a Pelvic Ultrasound Tell Your Gynaecologist? Sometimes, understanding what is happening inside the pelvis begin...
04/09/2026

What Can a Pelvic Ultrasound Tell Your Gynaecologist?

Sometimes, understanding what is happening inside the pelvis begins with a clearer picture.

A pelvic ultrasound uses sound waves to examine important structures of the female reproductive system, including the uterus, ovaries and endometrium (the lining of the uterus).

It can help your gynaecologist investigate or monitor conditions such as uterine fibroids, ovarian cysts and changes in the endometrium, as well as other pelvic findings.

But an ultrasound is more than simply an image. Your doctor interprets what is seen together with your symptoms, medical history and clinical examination to determine whether further investigation may be appropriate.

Symptoms such as persistent pelvic pain, unusually heavy or irregular bleeding, abdominal or pelvic swelling, or bleeding after menopause should not simply be self-diagnosed.

Your body sometimes gives clues. The right examination can help us understand what those clues mean.

Dr. Linda Tangayi
Obstetrician & Gynaecologist
Netcare Cuyler Hospital
041 995 9278

Fibroids: 5 Signs You Should'nt Ignore Ladies, pay attention to what your body may be telling you.Fibroids are non-canc...
31/08/2026

Fibroids: 5 Signs You Should'nt Ignore

Ladies, pay attention to what your body may be telling you.

Fibroids are non-cancerous growths that develop in or around the uterus. While some women may have no symptoms at all, others can experience symptoms that affect their health and quality of life.

5 signs worth discussing with your gynaecologist:

- Heavy or prolonged menstrual bleeding
- Pelvic pressure, discomfort or pain
- Frequent urination or pressure on the bladder
- Abdominal swelling or a feeling of fullness
- Pain during sexual in*******se

These symptoms do not automatically mean you have fibroids, as they can occur with other conditions too. A proper medical assessment can help determine the cause and whether treatment or monitoring is necessary.

Dr Linda Tangayi
Obstetrician & Gynaecologist
Netcare Cuyler Hospital
Kariega (Uitenhage)
041 995 9278

Is Bloating a Gynaecological Symptom? Bloating is common - but when it becomes persistent, frequent or noticeably differ...
28/08/2026

Is Bloating a Gynaecological Symptom?

Bloating is common - but when it becomes persistent, frequent or noticeably different from what is normal for you, it deserves attention.

Persistent abdominal bloating can have many causes, including digestive and hormonal factors. However, it may also occur alongside certain gynaecological conditions.

Pay particular attention when ongoing bloating is accompanied by:

• Pelvic or abdominal pain
• Feeling full unusually quickly
• Changes in appetite
• Needing to urinate more frequently or urgently
• Unexplained changes in bowel habits or weight

These symptoms do not automatically indicate a serious condition, but when they are new, persistent or worsening, a medical assessment can help determine the cause.

Know what is normal for your body - and pay attention when that normal changes.

Dr Linda Tangayi
Obstetrician & Gynaecologist
Netcare Cuyler Hospital
041 995 9278

Your Annual Women's Health Check: More Than Just a Pap Smear! When last did you have a conversation with your gynaecolo...
24/08/2026

Your Annual Women's Health Check: More Than Just a Pap Smear!

When last did you have a conversation with your gynaecologist about your overall health - not just your Pap smear?

Women’s health changes through every stage of life, and preventive care is not one-size-fits-all.

Depending on your age, medical history, family history, symptoms and individual risk factors, a women’s health consultation may include discussions around:

• Cervical health and appropriate screening
• Breast health
• Menstrual changes or abnormal bleeding
• Contraception and reproductive planning
• S*xual health and STI screening
• Pelvic pain or other gynaecological symptoms
• Perimenopause and menopause
• Lifestyle and other preventive health considerations

And an important reminder: you may not need a Pap smear every year - but that doesn’t mean your women’s health should be forgotten between screenings.

Preventive healthcare is about understanding what is appropriate for you, at your particular stage of life.

If you’re unsure which health checks or screenings may be appropriate for you, discuss this with your healthcare practitioner.

Dr Linda Tangayi
Obstetrician & Gynaecologist
Kariega (Uitenhage)
041 995 9278

Painful S*x: It's a Medical Conversation Worth Having Pain during sexual in*******se, medically known as dyspareunia, is...
19/08/2026

Painful S*x: It's a Medical Conversation Worth Having

Pain during sexual in*******se, medically known as dyspareunia, is a recognised clinical concern that can affect women at different stages of life. While it may feel difficult to discuss, persistent or recurring pain should not simply be accepted as normal.

Dyspareunia may be felt at the vaginal opening, deeper within the pelvis, or as discomfort that continues after in*******se. There are several possible underlying causes, including:

• Vaginal dryness or hormonal changes
• Vaginal or urinary tract infections
• Endometriosis
• Pelvic inflammatory disease
• Ovarian cysts
• Pelvic floor dysfunction
• Vulval or vaginal conditions
• Changes associated with menopause
• Previous pelvic surgery, childbirth or injury

Emotional and psychological factors may also contribute to or intensify pain and in some patients there may be more than one contributing factor.

Importantly, pain during in*******se is a symptom, not a diagnosis. A medical assessment can help establish the possible cause and guide appropriate management based on the individual patient's circumstances.

If in*******se is repeatedly painful, if the pain is becoming more severe, or if it is accompanied by abnormal bleeding, unusual vaginal discharge, pelvic pain or other concerning symptoms, consider discussing this with your healthcare practitioner or gynaecologist.

A conversation about intimate health is still a conversation about your health - and it deserves appropriate medical attention.

Dr Linda Tangayi
Obstetrician & Gynaecologist
Netcare Cuyler Hospital
041 995 9278

Fertility: When Should You speak to Your Gynaecologist? Trying to conceive can raise many questions — and knowing when...
17/08/2026

Fertility: When Should You speak to Your Gynaecologist?

Trying to conceive can raise many questions — and knowing when to seek medical guidance matters.

Generally, consider a fertility assessment if:

- You’re under 35 and have been trying for 12 months without becoming pregnant.

- You’re 35 or older and have been trying for 6 months.

- You’re over 40 and planning a pregnancy — consider discussing fertility assessment earlier.

- You have irregular or absent periods, known endometriosis, previous pelvic surgery, or another condition that may affect fertility.

A fertility assessment isn't about assuming something is wrong. It’s about understanding your reproductive health, identifying possible contributing factors and discussing appropriate next steps.

_______
Dr Linda Tangayi
Obstetrician & Gynaecologist
Netcare Cuyler Hospital
041 995 9278

YOUR BODY BEFORE MENOPAUSE: WHAT IS PERIMENOPAUSE?Have your periods suddenly become unpredictable? Are you experiencing ...
14/08/2026

YOUR BODY BEFORE MENOPAUSE: WHAT IS PERIMENOPAUSE?

Have your periods suddenly become unpredictable? Are you experiencing hot flushes, mood changes or struggling to sleep - even though menopause still seems years away?

You could be experiencing perimenopause.

Perimenopause is the natural transition leading up to menopause. During this time, hormone levels begin to fluctuate and symptoms can start several years before your final menstrual period.

Common changes may include:
• Irregular, heavier or lighter periods
• Hot flushes and night sweats
• Mood changes or irritability
• Difficulty sleeping
• Vaginal dryness or discomfort
• Changes in sexual desire

These symptoms can vary greatly from one woman to another. While they are often part of this natural transition, new, severe or unusual symptoms particularly very heavy or unexpected bleeding - should be discussed with your doctor or gynaecologist.

Understanding what is happening in your body can help you navigate this stage with greater confidence.

________
Dr Linda Tangayi
Obstetrician & Gynaecologist
Netcare Cuyler Hospital
041 995 9278

UTIs IN WOMEN: DON’T IGNORE THE SIGNSUrinary tract infections (UTIs) are common in women and can start with symptoms tha...
12/08/2026

UTIs IN WOMEN: DON’T IGNORE THE SIGNS

Urinary tract infections (UTIs) are common in women and can start with symptoms that seem minor. Recognising the signs early can help prevent the infection from becoming more serious.

Look out for:
• Burning or pain when urinating
• Needing to urinate more frequently or urgently
• Lower abdominal or pelvic discomfort
• Cloudy, strong-smelling or blood-stained urine

Not every urinary symptom is necessarily a UTI. Vaginal infections, sexually transmitted infections and other conditions can sometimes cause similar symptoms, which is why persistent or recurring symptoms should be properly assessed.

Seek medical attention promptly if urinary symptoms are accompanied by fever, chills, nausea, vomiting, or pain in the back or side, as these may indicate a more serious infection.

UTIs are common, but they should not simply be ignored or repeatedly self-treated. If something feels different, pay attention to what your body is telling you.

Dr Linda Tangayi
Obstetrician & Gynaecologist
Netcare Cuyler Hospital
041 995 9278

HAPPY WOMEN’S DAYThere is something incredibly powerful about a woman who knows her worth, trusts her voice and refuses ...
09/08/2026

HAPPY WOMEN’S DAY

There is something incredibly powerful about a woman who knows her worth, trusts her voice and refuses to give up on herself.

As a doctor, I meet women at many different stages of life and I am constantly reminded that behind every woman is her own story - her achievements, her sacrifices, her challenges and her hopes for the future.

My message to women this Women’s Day is simple: look after yourself with the same care you so freely give to others. Take your health seriously. Speak up for yourself. Pursue what matters to you and never doubt that your voice deserves to be heard.

May we also continue to encourage one another, open doors for one another and celebrate each other’s successes.

To all the women of South Africa, Happy Women’s Day.

Dr Linda Tangayi
Obstetrician and Gynaecologist
Netcare Cuyler Hospital
Kariega (Uitenhage)

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Netcare Cuyler Hospital
Kariega
6220

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