04/09/2026
🌱 Greens / Daily Nutrition
🥬 How colourful is your plate?
One of the easiest ways to improve your nutrition is to eat a variety of colourful plant foods.
Think:
🥦 Green
🍓 Red
🥕 Orange
🫐 Blue/Purple
🍋 Yellow
Different plant foods provide different nutrients and naturally occurring compounds.
And for those days when your diet isn't quite as green as you'd like, a greens powder can be a convenient addition to your routine.
💚 Food comes first. Supplements can complement—not replace—a balanced diet.
👉 Visit Hippocrates Health World and ask us about our greens and nutritional wellness products.
What's your favourite green food? 🥦🥑🥬