Go Sauna Cape Town

Go Sauna Cape Town Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Go Sauna Cape Town, Health spa, camps bay, Kempton Park.

15/06/2026

Winter wellness in South Africa looks a little different. 🌊♨️

It looks like slowing down, taking a breath, and spending a little more time outdoors, even when the temperature drops.

And if you ask us? it looks even better with a sauna by the sea.

Stay warm with GoSauna. Book through the link in bio ♨️

12/06/2026

This is your sign! 🌊
Thinking of what to do with your weekends? This might be the best solution! ♨️

Book through the link in our bio 🔥

“Sorry, I can’t. I have plans. Sauna plans.”— me, every weekend, no regrets.Is this you? saunalife
10/06/2026

“Sorry, I can’t. I have plans. Sauna plans.”
— me, every weekend, no regrets.

Is this you? saunalife

Last weekend we slowed down.We gathered by the ocean, moved between sauna and sea, shared a guided meditation with Sabri...
09/06/2026

Last weekend we slowed down.

We gathered by the ocean, moved between sauna and sea, shared a guided meditation with Sabrina from

No phones.
No rushing.
No pressure.

Just an hour to breathe, reset and connect.

Thank you to everyone who joined us. 🤍

Would you like us to host another Meditate session?

ColdPlunge

Our schedule for this week! ♨️Link in bio to book your session. We’ll see you in the sauna 😉
06/06/2026

Our schedule for this week! ♨️

Link in bio to book your session. We’ll see you in the sauna 😉

You ran the marathon. Now recover properly. ♨️Cape Town Marathon runners get 15% off sauna sessions this monday.Simply s...
23/05/2026

You ran the marathon. Now recover properly. ♨️
Cape Town Marathon runners get 15% off sauna sessions this monday.

Simply show proof of your race entry or medal to redeem your discount.🔥

✨ Slow down and breathe.Join us this Saturday, 16 May from 11–12am at Saunders Rock for a morning of matcha and meditati...
14/05/2026

✨ Slow down and breathe.

Join us this Saturday, 16 May from 11–12am at Saunders Rock for a morning of matcha and meditation. The perfect way to reset, reconnect, and start your weekend with intention.

Spots are limited — book your place via the link in bio 🌿

MatchaAndMeditation

Another week of salty dips, steamy sessions and the friendliest sauna vibes in Cape Town Walk in, book in, dive in — wha...
03/01/2026

Another week of salty dips, steamy sessions and the friendliest sauna vibes in Cape Town

Walk in, book in, dive in — whatever works for you.
We’ve got the heat, you bring the smile 💚

Go Swim. Go Surf. Go Sauna.



03/01/2026

Quick prep before the heat 🔥
Clothes off. Shoes off. Towel in. Feet clean.
Then… sweat, relax, repeat!

Let’s Go Sauna

Address

Camps Bay
Kempton Park

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