11/06/2026
π§Ό Building healthy hygiene habits for winter protection.
As kids spend time in classrooms or indoor playdates during the colder months, germs tag along for the ride. Teaching simple, fun hygiene practices is our first line of defence against cold and flu viruses.
Make handwashing an adventure by encouraging them to scrub with soap for at least 20 seconds (the time it takes to sing 'Happy Birthday' twice!). Teach them the "vampire cough", coughing or sneezing into the crook of their elbow rather than their hands,and normalise washing hands immediately after wiping noses.
Small habits practiced daily build a powerful shield for your family's health.
π Lenmed Royal Hospital & Heart Centre, Kimberley
π (053) 045 0497
π www.drdlaminipaeds.co.za
Book your childβs appointment today!