Health Avenue

Health Avenue Empower your Body, Mind & Soul

🪩💥 STEP BACK TO THE 80s! 💥🪩with MBFit @ Health Avenue 💃🏽🔥Ladies, next Tuesday we’re taking Health Avenue BACK IN TIME! 🎶...
06/09/2026

🪩💥 STEP BACK TO THE 80s! 💥🪩

with MBFit @ Health Avenue 💃🏽🔥

Ladies, next Tuesday we’re taking Health Avenue BACK IN TIME! 🎶✨

Think NEON, legwarmers, big hair, old-school aerobics & LOTS of fun! 👟💗

Come dressed in your best 80s fitness gear and get ready to STEP, SWEAT & STRUT your way through a proper throwback workout with MBFit! 🔥

📅 Tuesday, 8 September
📍 Health Avenue
💃🏽 With MBFit
🎟️ Bookings via Itensity

✨ NOT A MEMBER? NO PROBLEM! ✨
💗 R50 — Join the step class only
💪🏽 R70 — Full gym day pass + join the class

The brighter. The louder. The more ridiculous… THE BETTER! 😂🩷

🔥 MBFit is bringing the energy — you just bring your 80s attitude! 🪩💃🏽

✨ YOUR WEEKLY DOSE OF HEALTH AVENUE IS HERE! ✨New week. New energy. New reasons to get moving! 💪🔥Check out this week’s H...
06/09/2026

✨ YOUR WEEKLY DOSE OF HEALTH AVENUE IS HERE! ✨

New week. New energy. New reasons to get moving! 💪🔥

Check out this week’s Health Avenue class schedule and make sure you get those bookings in via itensity 📲

And… we’re taking a little trip back in time this week! 🕺💃
Get ready to STEP BACK TO THE 80s with MBFit — think throwback vibes, big energy and a whole lot of fun! 🎶👟✨

We’re not giving away too much just yet… 😉
You’ll have to join us to experience it!

📍 Health Avenue
🔥 Book. Show up. Sweat. Have fun.
Because fitness is ALWAYS better when you enjoy it! ❤️

YOUR WEEK. YOUR WORKOUT. YOUR NEW FAVOURITE CLASS. 🔥 The Health Avenue weekly schedule is LIVE! 💪🏽✨From those early-morn...
30/08/2026

YOUR WEEK. YOUR WORKOUT. YOUR NEW FAVOURITE CLASS. 🔥

The Health Avenue weekly schedule is LIVE! 💪🏽✨

From those early-morning warriors 🌅 to the after-work crew 🔥 — we’ve got your week covered! Whether you’re here to SPIN 🚴🏽‍♀️, STEP, BOX 🥊, HI-LO, BOOTCAMP, YOGA, PILATES or MIX MASALA, there’s a class waiting to get you moving!

🌟 AND… WE’VE GOT A NEW FACE JOINING THE AVENUE! 🌟
Please give a HUGE Health Avenue welcome to AYAKHA! 🥳🔥

Making her Health Avenue debut this Wednesday at 17:15, bringing the heat with BOX! 🥊💥

Come meet her, bring your energy and let’s show her how we do things at Health Avenue! 😎

🎟️ DON’T FORGET TO BOOK YOUR CLASSES VIA iTENSITY!
Secure your spot, bring your crew and let’s make this week count! 💪🏽

Your excuses have officially been cancelled. 😂
📅 31 AUG – 04 SEPT
📍 Health Avenue | Stone Towers Shopping Centre

SHOW UP. SWEAT IT OUT. HAVE FUN. REPEAT. 🔥

🔥 DON’T MISS OUT — THIS PROMO IS ALMOST OVER! 🔥You’ve been thinking about joining… NOW is the time to make it happen! 💪🏽...
23/08/2026

🔥 DON’T MISS OUT — THIS PROMO IS ALMOST OVER! 🔥

You’ve been thinking about joining… NOW is the time to make it happen! 💪🏽

Our incredible Health Avenue membership promo ends 01 SEPTEMBER 2026! ⏳

🔥 12 MONTHS on Debit Order → GET 3 MONTHS FREE
🔥 6 MONTHS on Debit Order → GET 2 MONTHS FREE
🔥 3 MONTHS Cash Upfront → GET 1 MONTH FREE

That’s extra time to train, transform and become your strongest self! 🏋🏽‍♀️🔥

⏰ Don’t wait until the promo is gone!
📲 087 164 2191

JOIN TODAY. TRAIN TOMORROW. THANK YOURSELF FOREVER. ❤️‍🔥

T&Cs apply. New members only.

🔥🔥 THIS WEEK, WE SET THE GYM ON FIRE! 🔥🔥The excuses can stay home… WE’RE COMING IN HOT! 😤💪🏽Your Health Avenue lineup is ...
23/08/2026

🔥🔥 THIS WEEK, WE SET THE GYM ON FIRE! 🔥🔥

The excuses can stay home… WE’RE COMING IN HOT! 😤💪🏽

Your Health Avenue lineup is LOADED with SPINNING 🚴🏽‍♀️ | BOOTCAMP 🥊 | HIIT ⚡ | STEP 🔥 | PILATES 🧘🏽‍♀️ | FUNCTIONAL 💥 | MIX MASALA 🌶️ and more!

Whether you’re here to BURN 🔥 | BUILD 💪🏽 | SWEAT 💦 | PUSH 🚀 | LEVEL UP 📈 — there’s a class waiting for you!

📅 24–28 AUGUST 2026

🚨 IMPORTANT: Don’t forget to BOOK YOUR CLASS ON THE ITENSITY APP! 📲
🎟️ Bookings are essential — secure your spot, get your band and bring the ENERGY!

🔥 NO BOOKING. NO BAND. NO CLASS.
So get onto Itensity, lock in your spot and let’s make this week LOUD, SWEATY & UNFORGETTABLE! 😤🔥

📍 HEALTH AVENUE — WHERE THE WORK GETS DONE.

SHOW UP. TURN UP. BURN IT UP. LEVEL UP. 🔥🔥🔥

🔥 THIS WEEK, WE’RE TURNING UP THE HEAT! 🔥New week. New goals. Same HEALTH AVENUE ENERGY! 💪🏽🔥From early-morning spins and...
16/08/2026

🔥 THIS WEEK, WE’RE TURNING UP THE HEAT! 🔥

New week. New goals. Same HEALTH AVENUE ENERGY! 💪🏽🔥

From early-morning spins and Mix Masala to HIIT, Step, Bootcamp, Pilates, Yoga, Conditioning and more — there’s no excuse to sit this one out! 😤

Whether you’re chasing strength, fitness, endurance, flexibility or simply looking to feel GOOD… we’ve got a class with your name on it! 🏋🏽‍♀️🔥

📅 17–21 AUGUST 2026
📍 Health Avenue | Stone Towers Shopping Centre

Get your spot. Bring your towel. Bring the energy.
And let’s WORK! 🔥🔥🔥

🌸 SHE SHOWS UP. SHE GETS STRONGER. SHE THRIVES. 🌸Women’s Month is here, and there’s no better way to celebrate than by m...
09/08/2026

🌸 SHE SHOWS UP. SHE GETS STRONGER. SHE THRIVES. 🌸

Women’s Month is here, and there’s no better way to celebrate than by moving, sweating and getting stronger together! ❤️‍🔥

Our 10–14 August Weekly Schedule is loaded and ready for you! From early-morning spinning and conditioning to step, bootcamp, boxing, yoga and Pilates — there’s a session waiting for you. 💪🏽

✨ To all the women who keep showing up — for themselves, their families, their dreams and their goals — we celebrate YOU. ✨

This Women’s Month, make yourself a priority.
Move your body. Build your strength. Protect your health. Own your power. 👑

📅 10–14 AUGUST 2026
📍 Health Avenue | Stone Towers Shopping Centre

In Health & In Fitness. ❤️

❤️ HAPPY WOMEN’S DAY FROM HEALTH AVENUE! ❤️Today we celebrate the incredible women who show up, push through, lift other...
09/08/2026

❤️ HAPPY WOMEN’S DAY FROM HEALTH AVENUE! ❤️

Today we celebrate the incredible women who show up, push through, lift others, and keep moving forward — strong, capable, resilient and unstoppable. 💪🏽✨

To every woman in our Health Avenue family: you inspire, you lead, you transform. Never forget just how powerful you are. ❤️

Here’s to strong bodies, strong minds and even stronger women. Keep going. Keep growing. Keep becoming. 🔥

🌹 Happy Women’s Day!
Health Avenue — in fitness & in health.

Address

139 Alexandra Road, Shop 28 Stone Towers
King William's Town
5601

Opening Hours

Monday 04:00 - 20:00
Tuesday 04:00 - 20:00
Wednesday 04:00 - 20:00
Thursday 04:00 - 20:00
Friday 04:00 - 20:00
Saturday 06:00 - 12:00
Sunday 06:00 - 12:00

Telephone

+27871642191

Website

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