Lynne Campbell-Gillies, Counselling Psychologist

Lynne Campbell-Gillies, Counselling Psychologist Providing short-term, solution-focussed counselling and life coaching to adult individuals and couples.

I am a registered Counselling Psychologist in private practice. My focus areas include helping people with anxiety, depression, psychological side-effects of chronic disease, stress and relationship difficulties. However, not everyone has a 'problem' but may rather feel 'stuck' in their lives, be it a relationship, career or simply wondering 'what else is there in life?' If you're feeling stuck, then let's talk about a way forward for you, giving you tools for a more fulfilled life.

16/06/2026
Magnificent 🦅
03/06/2026

Magnificent 🦅

Interesting!!
03/06/2026

Interesting!!

How to Spot Cognitive Biases: A Guide

Your brain is not a neutral processor — it’s a prediction machine constantly cutting corners.

What you’re seeing in this image are cognitive biases, and they’re not “thinking errors” in the usual sense. They’re mental shortcuts (heuristics) your brain uses to make fast decisions with limited information.

The science behind them comes largely from dual-process theory:

System 1 = fast, automatic, intuitive
System 2 = slow, deliberate, analytical

Most of the time, System 1 is in control. That’s efficient — but it also means your judgments are shaped by patterns like:

Confirmation Bias → you favor information that supports what you already believe

Availability Bias → you overestimate what you can easily recall

Anchoring Bias → the first piece of information disproportionately shapes your decisions

And others like survivorship, frequency, and self-serving bias quietly distort everyday reasoning

These aren’t bugs in the system — they’re the cost of speed. The real skill isn’t “eliminating bias” (you can’t), but learning to notice when your brain is taking shortcuts.

That awareness is where better thinking starts.

📚 Source (APA):
Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux. Publisher page – Thinking, Fast and Slow

29/05/2026

Why don't you stop for a second, take a deep breath and marvel what you are part of ? 🫶🧘🏼‍♀️💕

Beautiful walk on a fresh wintery morning
24/05/2026

Beautiful walk on a fresh wintery morning

17/05/2026

My heart ❤️🥰🐘. Kindness restoring faith in humanity

Address

1 Ipiti Road
Kloof
3610

Opening Hours

Monday 08:30 - 16:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 16:00
Thursday 08:30 - 16:00
Friday 08:30 - 12:00

Website

Alerts

Be the first to know and let us send you an email when Lynne Campbell-Gillies, Counselling Psychologist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category