Body Stress Release Pretoria East

Body Stress Release Pretoria East Body Stress Release is a gentle, yet effective complementary health technique which assists the body Unlocking Tension Restoring Self healing

15/02/2026

Body Stress Release is gentle and effective. BSR practitioners do not force or crunch your body into place.

Rather, they gently release stress and tension from the muscles so your body can self-heal.

Clients are frequently amazed that such a gentle technique can be so effective.

15/02/2026

Body Stress Release can help you live your best life. What your "best life" means really depends on you. We all have different journeys through life, and often we only want or need small changes to make our life the best version it can be. We might want to enjoy our children or grandchildren more; we might want a bit more verve; we might want to have a more fulfilling career; or we might still have one more sporting success in us... whatever your "best life" is, when you unlock physical, emotional, or chemical stress, you are the path to finding your best life.

31/12/2025

Why not make this year the year you give the gift of "presence".

We all know the person who does not want more "stuff", and who would in fact just like to see us a bit more. If face to face isn't possible, have a call.

It may be the best gift you can give to your friends and family.

30/12/2025

You can reclaim your 'va va voom' with Body Stress Release. Your 'va va voom' is your zest for life – your enthusiasm.

It could be your desire to try new things, or to feel on top of the world.

With BSR, physical, emotional, and chemical stresses start to disappear, leaving you free to enjoy your life.

30/12/2025

Are you ready to move on from surviving and ready to start thriving?

Body Stress Release practitioners are here to help you on your journey. When tension is unlocked, our bodies are put in an optimal state to self-heal – and with self-healing comes improved movement, enhanced energy levels, optimised health, and restored wellbeing.

Book a BSR appointment today and move from surviving to thriving.

07/11/2025

Body Stress Release improves quality of life. When you experience Body Stress Release, you experience improved energy, wellbeing, and movement. This is what happens when the stress and tension which is locked into our body is released.

If your life needs a boost, why not try Body Stress Release?

20/07/2025

What is emotional lightness? It is what our clients often describe feeling after a release.

It is that sense of something being let go. Maybe like the sense you get after having a good old cry, you somehow just feel better because you aren't locking everything inside any more.

Body Stress Releases helps you to release locked-in tension to restore wellbeing.

Address

Lynnwood

Opening Hours

Monday 09:00 - 05:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 04:00

Telephone

+27738525610

Website

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