Hourglass Pilates

02/06/2026

Meet the Hourglass Pilates instructors ✨

No matter which instructor you train with, you’ll be supported by a passionate professional dedicated to helping you build strength, confidence, and a deeper connection to your body with every session.

Want to join one of our available sessions? Book your Saturday classes and evening classes via Bookamat, or DM us for availability during the week for either private, duet or group classes!

27/05/2026

Busy body, quiet mind.
Pilates creates happiness🫶🏻

New slots available on Book A Mat!🧘🏻‍♀️Book via the link in our bio👆🏻

21/05/2026

Pilates is more than just a workout. It’s a lifestyle that strengthens the body, calms the mind, and reconnects you with yourself. ✨

Move with intention, release stress, and discover the joy that comes from feeling strong, balanced, and empowered every day. Book your session with Hourglass Pilates, via the link in our bio.🧘🏻‍♀️

13/05/2026

07/05/2026

How to book your session with Hourglass Pilates?
Here’s a step-by-step on how to navigate Bookamat.

19/04/2026

Welcome to Hourglass Pilates! Where the magic happens! ✨�Our classes are designed for strength, control, and that slow burn you secretly love. 🔥💪🏻�Start your journey today and book a class through Book A Mat via the link in our bio. We’d love to see you there! 🤍

08/04/2026

Come and move with us! Your Reformer spot is waiting💫Now offering Saturday morning classes too. Bookings available on Bookamat or message us for more info.

26/03/2026

🌞 Saturday Reformer Classes are here!

Hourglass Pilates is now open on weekends - and we’re thrilled to welcome Kendal King to our space ! 🙌

Join Kendal for a Saturday Reformer session that’ll leave you feeling strong, lengthened, and ready for the weekend. 💪✨

⏰ Class times: 7am | 8am | 9am
💸 R300 per person
📍 Hourglass Pilates Studio - Shop 4, 6th Avenue, Melkbosstrand

Spots are limited - DM us now to book your reformer! (Beginners welcome 🤍)

18/03/2026

11/03/2026

We now offer group Reformer classes in our new studio. Limited spaces still available so contact us to secure your slot. Your body will thank you 💪🤗