Power of psych counseling services

13/07/2026

🌿 It's okay to ask for help.

Life can become overwhelming, and sometimes talking to a professional is the first step towards feeling better.

I offer confidential counselling for:
✔️ Stress & burnout
✔️ Anxiety
✔️ Trauma
✔️ Relationship challenges
✔️ Family concerns
✔️ Teen support

🏥 Medical aid claims can be submitted where benefits are available.

📍 In-person (Middelburg) & Online

📞 071 778 5054

Power of Psych Counselling Services
(HPCSA)

01/06/2026

🌿 Feeling overwhelmed, stressed, or emotionally exhausted? 🌿

Life can sometimes feel heavy, and carrying everything on your own can be difficult.

As a Registered Counsellor (HPCSA), I provide a safe, confidential, and non-judgmental space where you can talk openly and receive professional support.

I offer counselling for:

✔️ Stress and burnout
✔️ Anxiety and emotional challenges
✔️ Family difficulties
✔️ Teen and adolescent support
✔️ Personal growth and coping skills
✔️ Trauma and life challenges

📍 In-person and online sessions available

💬 Introductory Session: R400
💬 Standard Sessions: R450

📞 071 778 5054

Taking the first step can be difficult, but you don't have to face your challenges alone.

Message or WhatsApp to book an appointment or find out more.

— Power of Psych Counselling Services 🤍

゚viralシ

08/05/2026

🌱 Checking on yourself is just as important as checking on everyone else.

Many people spend so much time being strong for others that they forget to care for themselves emotionally.

Constant stress, overthinking, emotional exhaustion, relationship pressure, or family challenges can slowly become overwhelming when carried alone.

Taking care of your mental and emotional wellbeing is not weakness—it’s important. 🤍

I am a Registered Counsellor (HPCSA) offering confidential and professional support for:
✔️ Stress and burnout
✔️ Anxiety and emotional challenges
✔️ Teen support
✔️ Relationship and family difficulties

📍 Online and in-person sessions available

📞 071 778 5054

You’re welcome to message me for support or more information.

— Power of Psych Counselling Services
゚viralシ

07/05/2026

💭 Not everyone who is struggling looks like they are struggling.

Some people are smiling, working, taking care of others, and carrying on with daily life… while feeling emotionally exhausted inside.

Stress, burnout, anxiety, and emotional overwhelm can affect anyone—and often people suffer silently because they don’t know where to start or who to talk to.

You do not have to carry everything alone.

I am a Registered Counsellor (HPCSA) offering confidential and professional support for:
✔️ Stress and burnout
✔️ Emotional challenges
✔️ Teen support
✔️ Relationship and family difficulties

📍 In-person sessions available

📞 071 778 5054

You’re welcome to contact me for support or more information 🤍

— Power of Psych Counselling Services

25/04/2026

🌿 You don’t have to wait until things get worse to ask for help.

Many people keep pushing through stress, emotional pain, or personal challenges—hoping things will improve on their own.

But sometimes, having a safe space to talk can make a real difference sooner rather than later.

Whether you’re feeling overwhelmed, emotionally drained, or just need someone to talk to, support is available.

I am a Registered Counsellor (HPCSA) offering confidential and professional support for:
✔️ Stress and burnout
✔️ Anxiety and emotional challenges
✔️ Relationship and family difficulties
✔️ Teen support

📍 Online and in-person sessions available

💬 Intro session: R250
💬 Standard session: R350

📞 071 778 5054

You’re welcome to contact me for more information or to book a session. 🤍

— Power of Psych Counselling Services

24/04/2026

⚠️ “I’m tired… but I still have to keep going.”

For many people, especially those working long hours or under pressure, this is a daily reality.

Work stress doesn’t just stay at work—it can affect your mood, your sleep, your relationships, and even how you show up for your family.

You might notice:
• Constant fatigue
• Irritability or anger
• Difficulty sleeping
• Feeling emotionally drained

And sometimes, even your children or teenagers feel the impact at home.

You don’t have to carry everything on your own.

I am a Registered Counsellor (HPCSA) offering confidential and professional support for:
✔️ Work-related stress
✔️ Emotional challenges
✔️ Family and relationship difficulties

📍 Online and in-person sessions available

💬 Intro session: R250
💬 Standard session: R350

📞 071 778 5054

You’re welcome to contact me for support or more information.

— Power of Psych Counselling Services 🤍

゚viralシ

23/04/2026

👩‍👧 “My teenager doesn’t talk to me anymore…”

This is something many parents are quietly struggling with.

Teenagers today face a lot—academic pressure, social stress, identity challenges—and sometimes they don’t know how to express what they’re feeling.

Instead, it may show as:
• Silence or withdrawal
• Mood swings or anger
• Loss of interest in school or activities
• Spending more time alone

As a parent, this can feel confusing and even painful.

Sometimes, having a safe and neutral space to talk can help your child open up and cope better.

I am a Registered Counsellor (HPCSA) offering confidential and professional support for teenagers and their families.

📍 Online and in-person sessions available

📞 071 778 5054

You are welcome to contact me for more information or to book a session.

— Power of Psych Counselling Services 🤍
゚viralシ

22/04/2026

22/04/2026

👩‍👦 “My child has changed… but I don’t know how to help.”

Many parents notice changes in their teenagers but aren’t always sure what’s normal and what might need support.

You might be seeing:
• More withdrawal or isolation
• Mood swings or irritability
• Loss of interest in school or activities
• Increased anger or silence
• Difficulty communicating with you

Teenagers don’t always say when they’re struggling—but that doesn’t mean they’re okay.

Having a safe, neutral space to talk can make a big difference.

I am a Registered Counsellor (HPCSA) offering confidential and professional support for teenagers facing emotional, social, and academic challenges.

📍 Online and in-person sessions available

📞 071 778 5054

You are welcome to contact me for more information or to book a session.

— Power of Psych Counselling Services 🤍

゚viralシ