23/09/2026
🌿 *FREE LIVE MEIPADAM MASTERCLASS* 🌿
What if movement could be more than exercise?
Join us for a live introduction to *Meipadam, Mudgar and Karlakattai*, traditional Indian movement practices that bring together mobility, functional strength, coordination, breath and focused awareness.
During this practical online masterclass, you will:
✨ Meet the teachers
✨ Experience some of the foundational movements
✨ Discover the traditional wooden training equipment
✨ Explore a different approach to strength, mobility and body-mind connection
✨ Learn how you can join the next South African Meipadam cohort
No previous experience is required. The session is suitable for ordinary people who would like to move with greater freedom, strength and awareness.
📅 *Sunday, 27 September 2026*
🕔 *5:00 pm South African time*
💻 *Live on Zoom*
🎟️ *Attendance is free*
To attend, join the Meipadam WhatsApp group below. The Zoom link and masterclass reminders will be shared inside the group:
👉 https://chat.whatsapp.com/EJ3mhLiT3cA5neeJlx8Zr4
This group forms part of the wider *AyurvedaSA Community*, where we explore Ayurveda, traditional movement and holistic wellbeing.
*Ancient wisdom. Modern wellness. A stronger you.*
*The future has an ancient heart.*