Body Stress Release Midrand

Body Stress Release Midrand BODY STRESS RELEASE is a non-therapeutic complementary health profession.

BODY STRESS RELEASE (BSR) assists the body in its in-built ability to maintain and heal itself. It is a gentle procedure, where areas of body stress are located, using the body as a biofeedback monitor. Light, precise stimulation encourages the body to release stored tensions, which usually manifest as backache, headaches, postural distortions or fatigue. Releasing is rapid, but if stress has been stored for a long time, more releases may be required over a period of time.

Celebrate Spring in South Africa with Body Stress Release! 💚
05/09/2026

Celebrate Spring in South Africa with Body Stress Release! 💚



A new season, every reason to reset, restore and refresh … 💚
04/09/2026

A new season, every reason to reset, restore and refresh … 💚



My joy today was reveling in the beautiful gardens at our wellness centre abundant with evidence of spring - fragile lil...
02/09/2026

My joy today was reveling in the beautiful gardens at our wellness centre abundant with evidence of spring - fragile lilac Wisteria blooms adorn the entrance to our reception area, and the potted Clivia’s buds are almost ready to burst with vibrant color.

I attended to a 71 year old grandmother today, her positivity and zest for life practically filled my practice room and I was prompted to ask her for a testimonial. I marveled at how far she has come in her healing journey since she first visited me in 2023 and had to park her car right outside our reception as she was struggling to walk. Thank you Alison for including me in your healing journey, and especially for the affirmation that BSR can and does make a difference. I look forward to your next quarterly maintenance visit.


02/09/2026

*** Testimonial ***

I started visiting Kathy Heapy In February 2023, on a friend’s recommendation.

At this time I had all sorts of pains and aches in my knees, hips and back. I do have an extra vertebrae in my back, and massive degeneration between that and where my spinal column should end. Plus I have had to have my cartilage ‘put back’ into my knee.

I always have immediate relief after Kathy’s sessions.

Initially I had to visit Kathy weekly as she released the ‘knots’ in my body. Now I only see Kathy every 3 - 4 months for a ‘tune up’.

Kathy’s ministrations are gentle and suitable for everyone from babies to old people - for me, they are much more effective than going for other modalities.

Mrs Alison Paul (71)


Although Spring Equinox falls on 21 September, we South Africans have always considered 1 September as our (unofficial) ...
01/09/2026

Although Spring Equinox falls on 21 September, we South Africans have always considered 1 September as our (unofficial) Spring Day. This day evokes fond memories of taking flowers to school as a student, and as working adults, adorning our offices with flowers. The scent of jasmine in the air invites a sense of lightness as we anticipate new beginnings, and a new season. There is a feeling of anticipation for what these last few months of this year will hold. What a fine time and reason to reinvest one’s focus in self-care.





Address

Wellness On Whisken, 38 Whisken Avenue, Crowthorne
Midrand

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 13:00
Saturday 09:00 - 12:00

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