Udok Smart Clinics

04/09/2026

What is your healthy swap at this weekend’s braai

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04/09/2026

What is your healthy swap at this weekend’s braai

12/12/2025

Discover our step-by-step weight-loss programs with weekly injections, monthly dose increases, and regular check-ins to track progress and manage side effects. With a clear breakdown of costs at each stage and what to expect for long-term maintenance.

Step-by-step weight-loss programs with weekly injections, monthly dose increases, and regular check-ins to track progress and manage side effects. With a clear breakdown of costs at each stage and what to expect for long-term maintenance.

12/12/2025

Quality healthcare shouldn’t keep you waiting. For only R299, you can chat to a real Udok doctor online — and you’ll be connected in under 60 seconds. Fast, affordable, trusted care… right when you need it.

Visit the article to view more and sign up!

Udok gives you fast, affordable online access to trusted doctors for R299, in under 60 seconds. You can get a diagnosis, treatment, prescriptions, and support from 200+ clinics, plus a dashboard for records and easy prescription renewals. It’s simple, quick, and built to make healthcare painless.

11/12/2025

Find out more & Register here 👇 https://app.udok.co.za/practices/udok?utm_Tag=fbweightloss

Thinking about Semaglutide for weight loss? Get a once-weekly GLP-1 RA injection for adults with BMI ≥30, or ≥27 with conditions like diabetes, high BP, or sleep apnea. It works by reducing appetite and helping you feel full longer.

Dosing is stepped up monthly to limit side-effects: 0.25 → 0.5 → 1.0 → 1.7 → 2.4 mg weekly, then continue as maintenance. Best results come with a calorie-controlled diet, activity, and regular follow-ups. Not for pregnancy, pancreatitis history, or certain thyroid cancers.

Monthly dosing adjustment with Consults before each increase:

Month 1 (Weeks 1–4): 0.25 mg weekly
Consult: baseline assessment, measurements/vitals, labs as needed, lifestyle plan, side-effect counseling.

Month 2 (Weeks 5–8): 0.5 mg weekly
Consult: confirm tolerance/adherence, review side effects, weight/waist/BP, then increase.

Month 3 (Weeks 9–12): 1.0 mg weekly
Consult: progress + safety check, adjust lifestyle plan, then increase if well tolerated.

Month 4 (Weeks 13–16): 1.7 mg weekly
Consult: repeat tolerance/safety review and measurements, then increase if appropriate.

Month 5+ (Week 17 onward): 2.4 mg weekly (maintenance)
Consult monthly until stable, then every 3 months.

11/12/2025

Find out more & Register here 👇 https://app.udok.co.za/practices/udok?utm_Tag=fbweightloss

Thinking about Semaglutide for weight loss? Get a once-weekly GLP-1 RA injection for adults with BMI ≥30, or ≥27 with conditions like diabetes, high BP, or sleep apnea. It works by reducing appetite and helping you feel full longer.

Dosing is stepped up monthly to limit side-effects: 0.25 → 0.5 → 1.0 → 1.7 → 2.4 mg weekly, then continue as maintenance. Best results come with a calorie-controlled diet, activity, and regular follow-ups. Not for pregnancy, pancreatitis history, or certain thyroid cancers.

Monthly dosing adjustment with Consults before each increase:

Month 1 (Weeks 1–4): 0.25 mg weekly
Consult: baseline assessment, measurements/vitals, labs as needed, lifestyle plan, side-effect counseling.

Month 2 (Weeks 5–8): 0.5 mg weekly
Consult: confirm tolerance/adherence, review side effects, weight/waist/BP, then increase.

Month 3 (Weeks 9–12): 1.0 mg weekly
Consult: progress + safety check, adjust lifestyle plan, then increase if well tolerated.

Month 4 (Weeks 13–16): 1.7 mg weekly
Consult: repeat tolerance/safety review and measurements, then increase if appropriate.

Month 5+ (Week 17 onward): 2.4 mg weekly (maintenance)
Consult monthly until stable, then every 3 months.

10/10/2024

Another testimony of a satisfied Udok customer! 🏥

Visit Udok's website today & see a real doctor right now! 👨‍⚕️ No queues, no waiting, just instant online doctor consultation for 40%+ cheaper* than standard doctor’s fees in South Africa 🙌
https://www.udok.co.za/

08/10/2024

Healthcare at your fingertips! With Udok, get real-time diagnoses, prescriptions & lab tests instantly. No hassle, just health. 🌟💉

Visit our website here! https://www.udok.co.za/

03/10/2024

Meet Dr Zhinelle Pillay 👩‍⚕️🩺
She is a General Practitioner with 14 years of medical experience, having worked in South Africa, London, and Ireland. He has a special interest in aviation medicine and aesthetics, and has completed a diploma from the American Academy of Aesthetics.
See a doctor right now! https://www.udok.co.za/