Dr. Cia Berger Medical

03/06/2026

Struggling with hair loss or thinning? ✨

Hair loss can be frustrating, but it is also very common and often treatable once the cause is understood.

Minoxidil is a well-known treatment that may help support hair regrowth by improving follicle activity and helping hairs stay in the growth phase for longer. With consistent use, it may help reduce shedding, improve hair thickness and support better hair density over time.

However, hair loss is not always caused by the same thing. Genetics, hormones, stress, iron or vitamin deficiencies, thyroid changes and scalp conditions can all play a role.

That is why a medical consultation is so important. At Dr Berger Medical and Aesthetic Practice, we can help assess possible causes of hair loss and guide you toward the right treatment plan.

Healthy hair starts with the understanding the root of the problem and a consistent treatment plan 🌿

Contact us for more information or to book a consultation to start your hair growth journey ✨

📍 14 Norman Anderson Road, Mossel Bay
📞 044 691 3122
🔗 drberger.co.za

31/05/2026

Depression often has a genetic cause and is not because of life stressors. It is linked to autoimmune diseases, nutritional insufficiencies and sometimes blood tests and genetic tests reveal not only the reason for the depression but clarify what treatments will be effective. You are an individual. One size does not fit all. Neither does one medicine.

28/05/2026

Let's address some frequently asked questions.

Do you think a general practitioner remains relevant in today's healthcare landscape?

Yes, I firmly believe that general practitioners are more relevant than ever, despite what medical aids and patients might realize. With the increased autonomy and access to information, patients can now consult specialists directly without referrals, often resulting in unnecessary or misguided appointments. This also leads to polypharmacy, where multiple specialists prescribe medications without considering potential interactions or the patient's overall health. As a GP, my role extends beyond treating diseases; I focus on treating the patient as a whole. While specialists focus on specific areas, such as cardiology or gynaecology, I integrate care, considering the patient's family dynamics and socioeconomic factors that influence their health. For instance, a headache might not just be a symptom of a medical condition but also a sign of underlying financial stress or marital issues. I treat the patient, not just the disease.

Do general practitioners still conduct home visits?

Although home visits can be time-consuming, I prioritize them for bedridden patients, the elderly, and those unable to visit my practice. These visits not only enhance my understanding of patients' circumstances but also foster a stronger doctor-patient relationship.

What happens in an after-hours emergency?

I am available whenever I'm in town, and patients can reach me directly by phoning the landline number.. While I see patients on weekends as needed, I generally recommend visiting emergency services on weekdays.

You're known for your skin work; are you a dermatologist?

No, I'm a general practitioner with 30 years of experience and a special interest in dermatology. Given the limited availability of dermatologist appointments, I diagnose and treat skin diseases, perform cryotherapy, skin biopsies, and excise skin cancers, referring to specialists when necessary.

As a GP, are you qualified to perform minor surgeries like excisions?

Yes, with an MBChB degree, I've performed various surgical procedures, including minor surgeries in my practice.

Can you handle female health issues, such as Pap smears?

It's unfortunate that this needs clarification, but yes, I perform Pap smears, treat menopause, and address all stages of the female life cycle, excluding prenatal care.

Do you treat children?

I treat patients of all ages and refer complicated cases to paediatricians, managing common childhood illnesses and allergies.

What are your special interests?

I'm passionate about preventative medicine, keeping patients healthy through lifestyle advice and chronic disease management. I also have a strong interest in dermatology and rheumatology, particularly given my personal experience with autoimmune diseases.

Do you have any postgraduate qualifications?

I hold three diplomas: one in family medicine, one in sedation and pain control, and one in advanced aesthetic medicine.

How does aesthetic medicine fit into your general practice?

I believe in treating the whole patient, and aesthetic medicine allows me to use my skills creatively to enhance patients' appearance, boosting their confidence and quality of life. By combining my medical expertise with aesthetic care, I can provide comprehensive care that addresses both physical and emotional well-being.

28/05/2026

After just 14 days of eating a healthier diet, women’s blood was able to slow down breast cancer cells growing in petri dishes—killing 20–30% more cancer cells than before the diet change. Researchers linked this effect to lower levels of IGF-1, a cancer-promoting growth hormone.
People eating plant-based diets for 14 years have half the amount of IGF-1 in their bodies and more than twice the IGF-binding protein than those eating a more westernized diet.

What benefits do lifestyle changes have on breast cancer survival? 

➡️ A significant breast cancer survival advantage is associated with eating five or more servings of fruits and vegetables a day and walking about 30 minutes a day, six days a week.
➡️ Randomized studies show that when people with early-stage breast cancer lower their saturated fat intake, there is an increase in breast cancer survival.
➡️ A higher fiber diet was associated with a 37% lower risk of dying from all causes put together and a 28% lower risk of dying specifically from breast cancer (among breast cancer survivors). There was about a 10% drop in death risk for every increment of 5 daily grams of dietary fiber.
🥦 That’s like 1 cup of oatmeal or broccoli, or just 1/3 cup of beans, a day.

The diet that helps prevent cancer also helps prevent heart disease. By living and eating more healthfully, we can increase our chances of living a long, healthy life.

Learn more: https://nutritionfacts.org/video/how-to-help-control-cancer-metastasis-with-diet/

28/05/2026

The advantage of this approach is that all the necessary elements can be obtained through a balanced diet consisting of green vegetables, lean protein, and organic root vegetables such as carrots and potatoes, complemented by low sugar intake and regular outdoor exercise in sunny and oxygen-rich environments. Alternatively, one can opt for supplements including Vitamin B, probiotics, magnesium, zinc, selenium, and NAD injectables. Personally, I prefer the natural approach due to its enjoyment and palatability.

25/05/2026

Please exercise caution regarding unlicensed use of injectables. Untested means unsafe. No amount of social media hype protects tour health. No number of healings without proper substanciation make it a safe treatment. We practice evidence based medicine for your safety. Please assist us in following suit.

25/05/2026

03/04/2026

I wish all my patients and their families a blessed Easter weekend. May it be filled with contemplation and shared in gratefulness with those we love.

03/04/2026

20/03/2026

Many Patients have questions regarding the hype around tne many available peptides. This is a great article that I fully agree with. Please read if you have questions regarding peptide use.

Peptides are trending in wellness and aesthetic medicine, but what do they really do? Learn the facts, risks, and what patients should know before trying peptide therapy.