LiveWell Dieticians

05/05/2026

01/05/2026

“I WANTED TO QUIT… BUT I COULDN’T.” — JAMES NORTON COLLAPSES INTO EMOTION AFTER BRUTAL RACE BATTLE
It was almost too much to watch… 💔 battling Type 1 diabetes and a chest infection, James Norton pushed his body to the absolute limit, every breath heavy, every step uncertain — yet he refused to stop. “MY BODY WAS DONE… BUT THIS MEANT TOO MUCH,” he said, voice breaking at the finish line after raising £132,000 for Breakthrough T1D. Holding up his devices like lifelines, he showed the world this wasn’t about strength… it was about survival, purpose, and refusing to give in when everything tells you to stop. WATCH FULL BELOW 👇👇👇

22/04/2026

https://www.bestofsouthafrica.co.za/.../mbombela-voting.../

If you have some time… please vote for Livewell dieticians… it is a privilege to be part of this initiative

22/04/2026

If you have some time… please vote for Livewell dieticians… it is a privilege to be part of this initiative

07/04/2026

These Cottage Cheese Pancakes Are So Fluffy You Won’t Believe How Good They Taste 🥞

Soft, fluffy, lightly sweet, and incredibly easy to make — these cottage cheese pancakes are the kind of breakfast you’ll want on repeat.
They come out tender on the inside, golden on the outside, and taste amazing with maple syrup on top.

If you love easy breakfast recipes, fluffy pancakes, and simple homemade meals, save this video and send it to someone who needs a better pancake recipe.

27/03/2026

These high-protein mini cheesecake cups are the easiest sweet snack you’ll make this week 🍓✨
Creamy, light, naturally satisfying, and made with simple ingredients — these little baked yogurt cheesecake cups are perfect when you want something sweet without making a full dessert.

They’re soft, rich, packed with protein, and only around 65 calories each based on the original recipe. Add chocolate chips or raspberries, chill them well, and they turn into the perfect grab-and-go treat.

26/11/2025