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Dr Ninette Vos

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Dr Ninette Vos

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General Practitioner with a Special Interest in Sexual Health

13/10/2026

October is Mental Health Awareness Month in South Africa. 🤍

If you're a learner or student feeling overwhelmed by exams, you're not alone. Feeling anxious, sleeping badly, battling to concentrate or feeling hopeless are common signs that stress is getting too heavy to carry alone.

A few things that can help:
✔ Take short breaks and move your body
✔ Keep a regular sleep routine and limit screen time
✔ Talk to someone you trust: a parent, teacher, friend or doctor
✔ Remember that your worth is not a mark on a page
If things feel too much, please reach out.

There is help, and asking for it is a sign of strength. 🤍

Reach out to Dr Ninette Vos today.

22/09/2026

Men, this one's for you. 👇

Somewhere along the way, feeling run down became "normal." You push through, get on with the day and tell yourself it'll pass.

Testosterone shifts as men age, but that doesn't mean you have to put up with feeling off. A visit with Dr Ninette is private, judgement-free and straightforward. Get clarity, and you leave knowing your next step.

📍 Book your appointment with Dr Ninette
📞 067 400 6910
✉️ [email protected]

31/08/2026

PMOS is one of the most common hormonal conditions affecting women today — and also one of the most under-diagnosed.

It can show up differently for everyone: some notice changes in their cycle, others in their skin, hair, weight, or fertility. Because it looks different from person to person, it's often missed for years.

The earlier it's identified, the easier it is to manage — with lifestyle support, treatment options, and a plan that actually fits your body.

Questions about your symptoms? Book your appointment today - link in bio.

📍Dr Ninette | Kiepersol & Nelspruit
📞 076 400 6910 | 📧 [email protected]

13/08/2026

Let's talk about dryness. 🩷

It's one of those symptoms that's easy to brush off — but dryness (eyes, skin, mouth, or vaginal) can be your body's way of flagging hormonal shifts happening at different life stages: postpartum, breastfeeding, perimenopause, or menopause.

You don't have to just push through it. There are options, and a conversation with your doctor is the first step.

📍 Dr Ninette | Kiepersol & Nelspruit
Book your appointment today — link in bio.

26/05/2026

Break the silence on mental health concerns💜

If you've been feeling anxious, low, irritable, or just not yourself — reach out.

Mental health concerns may be linked to hormonal shifts.

Hormonal shifts such as changes in estrogen, progesterone and testosterone may impact neurotransmitters like serotonin, dopamine and cortisol - which regulate mood, motivation and resilience.

When these hormones fluctuate (think: perimenopause, post-partum, pre-menstual or chronic stress) your mental health often takes the hit first.

Signs your mood may be hormone-driven:
🌿 Anxiety or low mood that tracks with your cycle
🌿 Rage or tearfulness that feels out of proportion
🌿 Brain fog, poor sleep, emotional numbness
🌿 Feeling "off" despite no clear reason

Break the silence, help is available

👉 Book your consultation via the link in my profile.

07/04/2026

Health isn't just about big milestones, it’s about the small, quiet ways we take care of ourselves every day. 🌿

This World Health Day, we’re reminding you that checking in on your body is the best way to keep moving forward. Whether it's a routine check-up or addressing something that’s been on your mind, we're here to help.

Don’t put it off. Book your appointment today. Link in bio.

16/02/2026

Transform your health. Guided by science. Led by Dr. Ninette Vos. 👩‍⚕️✨

Medical weight loss solutions designed for real results. Book your appointment today and start your journey with expert care.

Contact us:
📞 067 400 6910
📧 [email protected]

13/02/2026

From routine check-ups to urgent medical needs, Dr. Ninette Vos provides a full spectrum of healthcare for you and your family. Our practice is dedicated to providing high-quality medical support right here at Kiepview Medical Centre.

Swipe through to see our service offering:

Preventative Care: Health screenings, chronic disease management, and gender-specific health.

Family Wellness: GP consultations, acute care, and prescription management.

Urgent & Diagnostic Support: IV infusions, minor procedures, and Injury on Duty (IOD) consultations.

Your health is our priority. Let’s build a healthier future together.
Book your consultation:
📞 067 400 6910
📧 [email protected]

28/05/2024

🌟 Exciting News for Our Patients! 🌟

We are thrilled to announce that Dr. Ninette will be available for consultations in Nelspruit and Kiepersol starting this June!

🗓️ Nelspruit, 32 Schuttle Street, Steiltes : Selected Days
🗓️ Kiepersol, Dr Melissa Albert’s rooms: Most Afternoons

Whether you need a routine check-up or have specific health concerns, Dr. Ninette Vos is here to provide expert care and attention.

📞 Call us at 067 400 6910, or ✉️ send us an email: [email protected] to book your appointment.

Your health is our priority. See you soon! 🌿

24/05/2024

Did You Know? About 75% of women will experience Candidiasis at least once in their lifetime. It’s a common condition that affects many, so if you’re experiencing symptoms, you’re not alone!

Take Action: If you recognize these symptoms, don’t hesitate to make an appointment. Prompt diagnosis and treatment can cure infection and improve your quality of life.

Your well-being matters—reach out today! 💖

Address

Nelspruit Sp

Telephone

+27674006910

Website

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