Danel Harmse Biokineticist

Danel Harmse Biokineticist BHSc Honours in Biokinetics (NWU)

🌸Happy Spring Day!🌸
01/09/2026

🌸Happy Spring Day!🌸

🧑‍🦽 Stroke Rehabilitation - small steps in the right direction!
20/08/2026

🧑‍🦽 Stroke Rehabilitation - small steps in the right direction!

CORE - The foundation of healthy movement!
30/07/2026

CORE - The foundation of healthy movement!

Flexibility and Mobility - the importance around this topic!
23/07/2026

Flexibility and Mobility - the importance around this topic!

20/07/2026

Feeling tired doesn't always mean you need more rest. Sometimes your body needs the right type of movement.

Regular exercise improves circulation, oxygen delivery and endurance, helping many people feel more energised and resilient.

Biokinetics helps tailor movement to your body's needs.

👉 Learn more: https://biokineticssa.org.za/public-information/

Importance of Functional Training!!
16/07/2026

Importance of Functional Training!!

29/06/2026

Healing doesn’t stop once pain decreases.

Proper rehabilitation is essential to restore strength, mobility and confidence in movement. Biokinetics bridges the gap between treatment and full return to activity.

Without proper rehabilitation, the body may compensate in ways that increase the risk of future injury. Guided movement helps ensure long-term recovery and safer return to everyday life or sport.

👉 Start your recovery journey with a biokineticist:
https://biokineticssa.org.za/public-information/

Balfour ek is opgewonde om die avontuur saam julle aan te pak!
24/06/2026

Balfour ek is opgewonde om die avontuur saam julle aan te pak!

17/06/2026

Balance is essential for everyday movement - from walking and climbing stairs to preventing falls. Biokinetics incorporates balance and coordination training to improve stability and confidence across all ages.

Good balance also improves body awareness and movement control, helping individuals move more safely and efficiently during both exercise and daily activities.

👉 Improve your stability and confidence through movement:
https://biokineticssa.org.za/public-information/

Wat 'n oggend vol pret en diere liefde❤️🐶
09/06/2026

Wat 'n oggend vol pret en diere liefde❤️🐶

Address

13 Kings Way
Nigel
1490

Telephone

+27794312183

Website

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