Soul Essence Yoga & Wellness

Soul Essence Yoga & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Essence Yoga & Wellness, Health & Wellness Website, Noordhoek Main Road, Noordhoek.

20 years of experience in the wellness industry
I specialize in:
• Therapeutic Yoga Classes (Hatha,Vinyasa,Restorative &Yin)
• A variety of Holistic & Intuitive Therapies: Body & Energy Work, Sound Therapy, Breathwork
• Wellness Retreat Facilitator

10/09/2026

Private or group classes, in-person or live online - join Soul Essence Yoga & Wellness🌀Kayleigh🌊 for mindful yoga classes.

Classes are offered at eat.surf.yoga.lifestylecentre ; at The Center Noordhoek and in the comfort of your own home ✨

Reach out for details on what type of yoga suits your needs 🧘🏼‍♀️
A have a variety of people attending my classes - from teenagers to over 70’s - every body is welcome in a safe, supportive, calming space 🤍

Summer is here and so is the season for curated outdoor wellness events 🌟🌞🪷Whether you are looking for a private experie...
08/09/2026

Summer is here and so is the season for curated outdoor wellness events 🌟🌞🪷

Whether you are looking for a private experience, a retreat day with family, friends or work colleagues, a collaboration, a corporate team-building event, a stress-release day - this is the season for it and I can build a package to suit your needs and your budget - from the smallest to the largest groups.

I offer: Yoga (all levels), Breathwork Workshops, Sound Journeys, Mindfulness & Meditation, Body Therapy, Connection Circles and I will source anyone and anything else that is needed to make your experience memorable in every way ✨

Please reach out if you are looking for any personalised wellness experiences 🌻

🌸 What my spirit baby has taught me on this journey 🌸I met her 3.5 years prior to conception.I always said I would not b...
04/09/2026

🌸 What my spirit baby has taught me on this journey 🌸

I met her 3.5 years prior to conception.
I always said I would not be a Mother in this life - her soul showed me that our souls had other plans.
She came to wake me up; face my fears; initiate me; teach me so many profound concepts; remove ancestral patterns; show me the deepest love I’ve ever experienced & guide me on my path - and for this I will be forever grateful for the agreement our souls had for this experience 💝

Thank you my beautiful child for the teachings you have imprinted my life with 🌈🙏🏽

Have you ever connected with your spirit baby?

…because of the holistic work I do, I deal with so many people who have suppressed trauma and emotions, and I know the i...
31/08/2026

…because of the holistic work I do, I deal with so many people who have suppressed trauma and emotions, and I know the importance of facing, dealing with and healing from these experiences, otherwise they eventually manifest as physical pain or illness…

Since I recently went through this heart breaking experience myself, I have been inspired to share and express about it truthfully and openly - for my own healing, but also for thousands of women who go through this is complete silence, shame and guilt. This should not be such a taboo subject. Women need support, love and expression during these difficult experiences - not to be minimised or made another statistic. Truth needs to be heard. People need more connection. Loss - in all forms - should be honoured. Women need to be held.

Everyone that comes into my healing space knows that I give my all in the work I do, and this is no exception - women who have endured loss deserve a safe space where they can land - to soften, to cry, to feel, to express, to navigate through all their emotions…
My own experience has given me a greater capacity to deepen my understanding of loss, of grief, of anger, of confusion, of sadness, of fear…
So I welcome ALL women who need compassion and support into my sanctuary 💝

25/08/2026

•CONSCIOUS CONNECTED BREATHWORK•
A powerful private Breathwork session facilitated by Soul Essence Yoga & Wellness🌀Kayleigh🌊

> Reduces stress & tension
> Calms and regulates the nervous system
> Supports emotional release & processing
> Deepens body awareness & embodiment
> Increases vitality & energy
> Releases physical & emotional holding
> Quiets the mind & deepens presence
> Expands self-awareness & inner connection
> Cultivates a sense of safety, surrender & trust
> Supports deeper connection to your body, breath & life force
•Breathe consciously. Feel deeply. Release and reconnect.

Private or group sessions available.

If you’ve had a CCB session with me, comment about your experience or how it made you feel ✨

One of the largest parts of my work, is helping people to become conscious of their “unconscious” loops, then creating “...
20/08/2026

One of the largest parts of my work, is helping people to become conscious of their “unconscious” loops, then creating “circuit breakers” in those loops, and finally forming new patterns in response to triggers, trauma and stress 💚 This begins with building inner awareness and regulating the nervous system.
These tools are taught in my yoga classes, as well as in all my one on one holistic therapies 🌈

19/08/2026

Pieces of the puzzle… Meeting my very first guides and how they showed me and prepared me for the work to come…

🌻Join us for an uplifting Day Retreat to welcome in SPRING 🌻The day begins with an invigorating sunrise Yoga class on Gl...
18/08/2026

🌻Join us for an uplifting Day Retreat to welcome in SPRING 🌻

The day begins with an invigorating sunrise Yoga class on Glen Cairn beach, followed by an Opening Circle & Blue Lotus Cacao Ceremony .surf.yoga.lifestylecentre across the road.
This will set the intention and open our hearts for a powerful Conscious Connected Breathwork session.
We will be nourished by a delicious vegetarian lunch from before softening into a meditative sound immersion.
Our day will again close on the beach with an optional swim, journaling & connection circle.

& are excited to welcome you to a beautiful SPRING DAY 🌼 Spaces are limited to 10 pax - book your spot asap!

•The top of one mountain is the bottom of the next•As souls we came here to GROW 🤍Growth doesn’t come from plateaus. It ...
17/08/2026

•The top of one mountain is the bottom of the next•
As souls we came here to GROW 🤍
Growth doesn’t come from plateaus. It comes from climbing the mountains, navigating the obstacles and still keeping peace in your heart through all life’s messiness 🌈

14/08/2026

A short recorded session on my MONOCHORD BED produced these CYMATICS 🤩

Sound is vibration, and vibration can organise physical matter into measurable patterns 🌀
Cymatics is essentially the VISUALISATION OF VIBRATION—and water is one of the most fascinating materials to use because it responds dynamically to sound.
Sound is a mechanical wave. When a speaker or transducer produces a sound, it causes the surrounding material to oscillate.
With water, you can have a container or membrane coupled to a sound source. The vibration transfers energy into the water.
At certain frequencies, something interesting happens:
the waves begin to interact with one another in a stable, repeating way. This can create what are called standing waves.
Instead of the water simply moving randomly, some areas move a lot while other areas move very little. Those regions can form visible geometric structures.

This technology replicates what the sound you are creating would look like on water - now imagine this: human bodies are largely WATER, imagine what’s happening within you on a cellular level when you experience SOUND HEALING SESSIONS???

Come experience it for yourself on my MONOCHORD BED. Based in Noordhoek The Center Noordhoek 🌈💫

Address

Noordhoek Main Road
Noordhoek

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