Ṭābah Alternative and Complementary Health

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ṭābah Alternative and Complementary Health, Medical and health, Lakewood Medical Centre Room 3, Ground Floor 53 Crownwood Road Ormonde, Johannesburg South, ormonde.

TABAH Health Centre | Wellness Through Sunnah 🌿

A Sunnah-rooted approach to integrative wellness, combining Traditional Islamic Medicine, natural therapies and personalised wellness programmes

Book your appointment
tabahhealth.co.za/bookings/

22/10/2026

🌿 SUNNAH FRIDAY | The Balance of Eating

Food is a blessing from Allah. Eat with gratitude, practise moderation, and avoid waste.

The Prophet ﷺ taught us not to fill the stomach excessively.

A gentle reminder to nourish your body with balance and appreciation. 🤎

18/10/2026

🌿 Why We Don’t Use a One-Size-Fits-All Approach

Every person has a different story, lifestyle and set of wellness goals.

At Tabah, we believe care should consider the whole person, not just the symptoms.

Your journey deserves an approach that takes your individual needs into account.

Your wellness journey is personal. 🤎

17/10/2026

⚖️ Mizān: The Art of Balance

Balance is woven into Allah’s creation. 🌿

Our wellbeing is influenced by how we care for our bodies, minds, emotions and spiritual lives.

Sometimes, small changes in our daily habits can help us move towards a more balanced lifestyle.

Where do you feel most out of balance right now?

💚 Sleep • Stress • Digestion • Energy • Nutrition • Spiritual wellbeing

Share your thoughts in the comments.

15/10/2026

🌿 Rooted in Sunnah. Focused on Your Wellness.

Discover a personalised approach to wellness, guided by Traditional Islamic Medicine and Sunnah-inspired principles.

📩 Contact us to enquire about our services.

TĀBAH HEALTH CENTRE — Wellness Through Sunnah.

01/10/2026

Your body is always communicating.

Sometimes the signs are subtle — and worth paying attention to. 🌿

Listen. Understand. Take care of yourself.

28/09/2026

You don't have to change everything overnight.

Choose one habit.
Build it.
Keep it.

Small steps become lasting habits. 🌱

27/09/2026

Vitamins often get the attention, but minerals matter too.

A varied, balanced diet can help provide the minerals your body needs every day. 🌿

Nourish your body with variety.

25/09/2026

The Sunnah teaches us beautiful habits around preparing for sleep and beginning the night with remembrance of Allah.

Rest can be part of your worship too.

22/09/2026

Sometimes the first step is simply having a conversation. 🌿

Understand where you are, explore your goals, and find a wellness pathway that feels right for you.

Ready to start? Book your consultation.

Address

Lakewood Medical Centre Room 3, Ground Floor 53 Crownwood Road Ormonde, Johannesburg South
Ormonde
2091

Telephone

+27605085742

Website

http://www.tabahhealth.co.za/, https://tabahhealth.co.za/bookings/

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