GoPhysio

GoPhysio Move Better - Feel Better - Live Better

πŸ’ͺ Book Your Sports Massage with Qualified Recovery ExpertsWhen your body works hard, recovery should never be an afterth...
03/06/2026

πŸ’ͺ Book Your Sports Massage with Qualified Recovery Experts

When your body works hard, recovery should never be an afterthought.

At GoPhysio, your sports massage sessions are done by Certified Sports Massage Therapists who understand training, performance, and recovery from the inside out.

Meet your massage team:

✨ Lizelle Terblanche
EPT Certified Sports Massage Therapist and actively involved in sports recovery through Dryland Events.

✨ Audan Olivier
ETA Certified Sports Massage Therapist, trainer at Kwagga’s Hockey, and experienced in sport conditioning and performance training.

This is not just a β€œquick rub down.”
Our 30-minute sports massage is focused, firm, and effective β€” designed to target tired muscles, improve recovery, reduce stiffness, and help you perform at your best.

Ideal for:
βœ”οΈ Athletes
βœ”οΈ Runners and cyclists
βœ”οΈ Gym members
βœ”οΈ School sport players
βœ”οΈ Anyone with tight, tired, or overworked muscles

πŸ’₯ 30 min Sports Massage – R300
πŸ“ Gim Gym, Noord Street, Oudtshoorn
πŸ“ž 064 882 5258
πŸ“§ [email protected]

Train hard. Recover properly. Book your session today.

❄️πŸ”₯ WINTER CLASS CHALLENGE IS HERE! πŸ”₯❄️From 1 June – 31 August 2026, it’s time to train through winter and WIN BIG at Go...
27/05/2026

❄️πŸ”₯ WINTER CLASS CHALLENGE IS HERE! πŸ”₯❄️

From 1 June – 31 August 2026, it’s time to train through winter and WIN BIG at GoStronger πŸ’ͺ

πŸ† Who will attend the MOST classes this winter?

We have TWO winning categories:

πŸ₯‡ 3x PER WEEK OR MORE
Win UNLIMITED gym classes for a FULL YEAR!
Valid from 1 September 2026 – 31 August 2027

πŸ₯ˆ 2x PER WEEK
Win a GoRecovery Package for September 2026 including:
❄️ 1 x Ice Bath session per week
πŸ”₯ 1 x Sauna session per week
πŸ‘’ 1 x Compression Boots session per week
πŸ’† 2 x Sports Massages for the month

Winter bodies are built in winter.
Show up. Stay consistent. Reap the rewards. πŸ’₯

πŸ“ GoStronger at GoPhysio
πŸ“ž 064 882 5258
πŸ“§ [email protected]

πŸ”₯ Introducing GoRecovery Packages πŸ”₯Train hard. Recover smarter. Now it’s easier than ever to give your body exactly what...
21/05/2026

πŸ”₯ Introducing GoRecovery Packages πŸ”₯
Train hard. Recover smarter. Now it’s easier than ever to give your body exactly what it needs.

πŸ’₯ GoRecovery PLUS – R450
❄️ Ice Bath | πŸ”₯ Sauna | πŸ’† Sports Massage

⚑ GoRecovery BOOST – R250
❄️ Ice Bath | πŸ”₯ Sauna | πŸ‘’ Compression Boots

Whether you’re pushing limits, racing, or just feeling the strain β€” these packages are designed to help you recover faster, reduce soreness, and perform at your best.
Prefer to customise? Individual treatments are also available.

πŸ“ GoPhysio, Oudtshoorn
πŸ“ž 064 882 5258
πŸ“§ [email protected]

Don’t just train harder. Recover better.

Whether you’re training hard, recovering from injury, or simply taking care of your body β€” our individual recovery treat...
14/05/2026

Whether you’re training hard, recovering from injury, or simply taking care of your body β€” our individual recovery treatments are designed to help you feel and perform at your best.

Now available:
πŸ’† 30 min Sports Massage – R300
πŸ”₯ 30 min Sauna – R150 (NEW!!!)
❄️ 10 min Ice Bath – R50
πŸ‘’ 30 min Compression Boots – R100

Build your recovery routine your way β€” because how you recover matters just as much as how you train.

πŸ“ Langenhoven Gimnasium, Oudtshoorn
πŸ“ž 064 882 5258
πŸ“§ [email protected]
Move Better β€’ Feel Better β€’ Live Better

πŸ’ͺ Experience the Power of Sports MassageRecovery just got even better at GoPhysio β€” with two qualified therapists now av...
07/05/2026

πŸ’ͺ Experience the Power of Sports Massage

Recovery just got even better at GoPhysio β€” with two qualified therapists now available to help you perform at your best.

Meet your team:
✨ Lizelle Terblanche – ETA Certified Sports Massage Therapist
✨ Audan Olivier – ETA Certified Sports Massage Therapist

βœ”οΈ Improve flexibility & range of motion
βœ”οΈ Relieve chronic pain
βœ”οΈ Recover faster and reduce muscle soreness
βœ”οΈ Boost performance and endurance
πŸ’₯ R300 for 30 minutes

πŸ“… Now available
Don’t wait until pain slows you down β€” invest in your recovery.
πŸ“ Gim Gym, Oudtshoorn
πŸ“ž 064 882 5258
πŸ“§ [email protected]
Stay healthy and perform at your best!

Baie geluk aan Lizelle Terblanche, ons persoonlike afrigter en sport masseuse met haar verjaardag vandag!
05/05/2026

Baie geluk aan Lizelle Terblanche, ons persoonlike afrigter en sport masseuse met haar verjaardag vandag!

Experience the benefits of compression boots! Now Available R100 for 30 minutes at GoPhysio, Langenhoven Gimnasium Gym, ...
30/04/2026

Experience the benefits of compression boots! Now Available R100 for 30 minutes at GoPhysio, Langenhoven Gimnasium Gym, North Street, Oudtshoorn.

πŸ”₯ Introducing GoRecovery Packages πŸ”₯Train hard. Recover smarter. Now it’s easier than ever to give your body exactly what...
29/04/2026

πŸ”₯ Introducing GoRecovery Packages πŸ”₯

Train hard. Recover smarter. Now it’s easier than ever to give your body exactly what it needs.

πŸ’₯ GoRecovery PLUS – R450
❄️ Ice Bath | πŸ”₯ Sauna | πŸ’† Sports Massage

⚑ GoRecovery BOOST – R250
❄️ Ice Bath | πŸ”₯ Sauna | πŸ‘’ Compression Boots

Whether you’re pushing limits, racing, or just feeling the strain β€” these packages are designed to help you recover faster, reduce soreness, and perform at your best.
Prefer to customise? Individual treatments are also available.

πŸ“ GoPhysio, Oudtshoorn
πŸ“ž 064 882 5258
πŸ“§ [email protected]

Don’t just train harder. Recover better.

πŸ’ͺ Experience the Power of Sports MassageRecovery just got even better at GoPhysio β€” with two qualified therapists now av...
23/04/2026

πŸ’ͺ Experience the Power of Sports Massage

Recovery just got even better at GoPhysio β€” with two qualified therapists now available to help you perform at your best.

Meet your team:
✨ Lizelle Terblanche – ETA Certified Sports Massage Therapist
✨ Audan Olivier – ETA Certified Sports Massage Therapist

βœ”οΈ Improve flexibility & range of motion
βœ”οΈ Relieve chronic pain
βœ”οΈ Recover faster and reduce muscle soreness
βœ”οΈ Boost performance and endurance

πŸ’₯ R300 for 30 minutes
πŸ“… Now available Mondays, Tuesdays & Wednesdays

Don’t wait until pain slows you down β€” invest in your recovery.

πŸ“ Gim Gym, Oudtshoorn
πŸ“ž 064 882 5258
πŸ“§ [email protected]

Stay healthy and perform at your best!

πŸ’ͺ 2026 Pricing Now Available at GoPhysioWhether you're training hard, recovering smart, or focusing on long-term health ...
22/04/2026

πŸ’ͺ 2026 Pricing Now Available at GoPhysio

Whether you're training hard, recovering smart, or focusing on long-term health β€” we’ve got options tailored for you.

πŸ”₯ GoRecovery Services
πŸ’† Sports Massage
❄️ Ice Bath
πŸ‘’ Compression Boots
πŸ”₯ Sauna (NEW)

πŸ’ͺ GoStronger Fitness
Personal training, group strength classes, and 60+ fitness options

🧘 Pilates Classes
Small, focused sessions designed for strength, control, and recovery

Our goal stays the same:
Move Better β€’ Feel Better β€’ Live Better

πŸ“ Limited spaces available in classes β€” book early to avoid disappointment

πŸ“ž 064 882 5258
πŸ“§ [email protected]

Address

Langenhoven Gimnasium Gym, North Street
Oudtshoorn
6625

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 17:30

Telephone

+27648825258

Website

Alerts

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