The Kitchen Pilates Studio

The Kitchen Pilates Studio The only kitchen where the burn is good for you! The Kitchen is a boutique Reformer Pilates studio in Paarl, serving up fun, empowering movement for all.

🇿🇦A taste of home 🇿🇦Delicious dishes inspired by the diverse flavours, cultures and tradition that makes South-Africa so...
30/08/2026

🇿🇦A taste of home 🇿🇦

Delicious dishes inspired by the diverse flavours, cultures and tradition that makes South-Africa so unique. ⭐️

Be lekker 🤌🏼🔥

It was such a privilege to be part of the Standard Bank SA event, hosted by Marciel Hopkins-Lourens & Charlize Odendaal ...
27/08/2026

It was such a privilege to be part of the Standard Bank SA event, hosted by Marciel Hopkins-Lourens & Charlize Odendaal ⭐️

Everything was done with such excellence, from the smallest detail to moving our bodies through a Pilates session with Chef Sheri Ferreira . 🧘🏼‍♀️

We look forward to more beautiful events like this in the future ✨

🌶️🍓MENU IS SERVED🍐🥝Women’s month is wrapping up - and if you haven’t had a taste of The Kitchen’s menu yet, this is your...
23/08/2026

🌶️🍓MENU IS SERVED🍐🥝

Women’s month is wrapping up - and if you haven’t had a taste of The Kitchen’s menu yet, this is your sign.

Swipe to see our 6-course meal for the week ➡️

🥝🍐MENU IS SERVED🍓🌶️Women’s month is wrapping up - and if you haven’t spoiled yourself yet, this is your sign. Swipe to s...
23/08/2026

🥝🍐MENU IS SERVED🍓🌶️

Women’s month is wrapping up - and if you haven’t spoiled yourself yet, this is your sign.

Swipe to see our 5-course meal for the week ➡️

We’re SO excited to be part of Manifest ✨Manifest: turning focused thoughts, desires & goals into reality. 💭The powerhou...
20/08/2026

We’re SO excited to be part of Manifest ✨

Manifest: turning focused thoughts, desires & goals into reality. 💭

The powerhouse panel of women presenting on the day is Marciel Hopkins-Lourens , Rolene Strauss , Tracey Lange | Radio • TV • MC and Denise Zimba

Your next chapter deserves more than a vision board… it deserves movement. 💫

Come move, mingle & manifest with us. 🧘🏼‍♀️

NO TWO APPETITES ARE THE SAME 🍽️That’s why our Pilates menu has something for everyone — built around your schedule, you...
18/08/2026

NO TWO APPETITES ARE THE SAME 🍽️

That’s why our Pilates menu has something for everyone — built around your schedule, your routine & the way you like to move. 🤌🏼

Choose your serving. We’ll do the cooking. 🔥

Bon-à-Pilates! 🧘🏼‍♀️

Women’s Day is over but Women’s Month is not💖Spoil yourself. Book the class. Serve yourself some Kitchen Time 🧘🏼‍♀️✨
16/08/2026

Women’s Day is over but Women’s Month is not💖

Spoil yourself. Book the class. Serve yourself some Kitchen Time 🧘🏼‍♀️✨

Consider this your sign to get Kinda Chic ✨👩🏼‍🍳🍽️
14/08/2026

Consider this your sign to get Kinda Chic ✨👩🏼‍🍳🍽️

⭐️MENU OF THE WEEK⭐️The long weekend served you - Now come serve your body 🍽️ Your seat at the table is waiting 🤌🏻
10/08/2026

⭐️MENU OF THE WEEK⭐️

The long weekend served you - Now come serve your body 🍽️

Your seat at the table is waiting 🤌🏻

06/08/2026

🏁HYROX CPT IS ON THE MENU🏁

Show us your HYROX race ticket for a FREE Stretch & Mobility Class!
📆 Monday, 17 August
🕟 16:30 – 17:30

Because after you’ve eaten it up at HYROX, we’ll be serving the dessert your body has been craving. 🍰

Who’s got HYROX on the menu next weekend? 👇🏼🔥

Address

154 Main Road
Paarl
7646

Telephone

+27828279281

Website

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