02/09/2026
Nia and Breathwork are movement modalities that are offered from The Collaborative Healing Centre.
They both aim to facilitate joy of movement to the body whilst encouraging an all round work-out for our muscles, joints and whole body. But they also differ in certain points of departure....
Both sessions are carefully choreographed beforehand and yet they leave you free to move in ways that suit your own personal bodily abilities and needs.
Come and find out why we offer these movement sessions at The Centre and how they serve Body, Soul and Spirit in ways that keep calling to those who seek movement that brings joy, fun and all of ourself into a session space!