We help and support people to make Healthier choices about what they put in their mouths and to motivate them on how to get active and get fit when they will the automatically start to loose weight.
07/03/2023
09/01/2023
Send us a mail to [email protected] to join our weight loss challenge that is starting on Monday 23 January
16/08/2022
Join Carel's fitness classes late afternoon! 💪 at Xtreme Health and Fitness Centre
Carel Rohrbeck
13/08/2022
Email to start our 4 week Challenge on Monday
12/08/2022
Join our Health challenge for 4 weeks.
Send a mail today to [email protected]
12/08/2022
Congratulations to Willem who lost a whopping 17.3kg in our 69 Day Challenge! Great work Willem and what an amazing transformation!
10/06/2022
Make this weekend count
13/04/2022
Wake up 10 minutes earlier and sit down with your favourite cup of coffee and enjoy it!
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