Dr Ramkillawan Specialist Physician & Pulmonologist

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14/10/2026

1 October marked the International Day of Older Persons, highlighting the importance of respiratory health as we age.

Older adults may experience reduced lung capacity, increased risk of pneumonia or worsening of conditions such as emphysema and interstitial lung disease. Comprehensive testing, including airway resistance and diffusion studies, allows for accurate assessment and tailored management. Staying active and attending regular reviews helps maintain independence and quality of life.

Contact us at Netcare St Anne’s Hospital, Suite 413, 331 Burger Street, Pietermaritzburg | 033 302 0987 | [email protected]

09/10/2026

Grass pollen levels in many parts of South Africa often peak during October and November, which can trigger allergic rhinitis, cough and asthma symptoms.

Monitoring local pollen information and reducing outdoor exposure on high-count days helps limit flare-ups. When symptoms persist, lung function testing including spirometry and airway resistance assessment can clarify the degree of airway involvement and guide appropriate treatment.

Contact us at Netcare St Anne’s Hospital, Suite 413, 331 Burger Street, Pietermaritzburg | 033 302 0987 | [email protected]

06/10/2026

October is recognised as Healthy Lung Month, making it an ideal time to focus on prevention and early detection of respiratory conditions.

Many lung problems develop gradually with subtle symptoms such as reduced exercise tolerance or a mild persistent cough. Full pulmonary function testing, including spirometry, total lung capacity and diffusion capacity, helps identify changes early so treatment can begin promptly. Regular assessment supports better long-term outcomes, especially for those with risk factors.

Contact us at Netcare St Anne’s Hospital, Suite 413, 331 Burger Street, Pietermaritzburg | 033 302 0987 | [email protected]

24/09/2026

Seasonal impact on sleep breathing

Symptoms: Snoring, daytime fatigue, morning headaches, and observed breathing pauses
Treatment: Polysomnography assessment and CPAP therapy where indicated
Tip: Maintain consistent sleep routines and manage weight

Improve your sleep and breathing: 033 302 0987 | [email protected]

23/09/2026

Many patients experience lingering breathlessness and reduced exercise tolerance after COVID.

Comprehensive testing including total lung capacity and diffusion studies helps identify underlying issues and guide rehabilitation.

Early intervention improves recovery outcomes.

Tip: Don’t ignore persistent symptoms — structured assessment makes a difference.

Recover stronger: 033 302 0987 | [email protected]

14/09/2026

Fuel your lungs with the right foods

Benefits: Antioxidant-rich foods reduce inflammation and support diffusion capacity
Key foods: Berries, leafy greens, fatty fish, and turmeric
Tip: Stay hydrated and include omega-3 sources to help manage seasonal allergies

Nourish your respiratory system: 033 302 0987 | [email protected]

Our practice offers advanced airway resistance testing as part of full pulmonary function assessments. This helps diagno...
09/09/2026

Our practice offers advanced airway resistance testing as part of full pulmonary function assessments.

This helps diagnose and monitor conditions like asthma and COPD with greater precision, especially useful during seasonal changes.

It is quick, non-invasive, and provides valuable data for personalised treatment plans.

Discover our advanced testing options: 033 302 0987 | [email protected]

01/09/2026

Spring pollen – protecting your airways

Symptoms: Sneezing, itchy eyes, worsening cough, and seasonal asthma flares
Treatment: Antihistamines, nasal sprays, and adjusted inhaled therapy guided by spirometry
Tip: Track pollen counts and shower after outdoor activities

Manage spring allergies: 033 302 0987 | [email protected]

Symptoms of inactivity: Increased breathlessness with little effort and declining staminaTreatment: Structured pulmonary...
29/07/2026

Symptoms of inactivity: Increased breathlessness with little effort and declining stamina

Treatment: Structured pulmonary rehabilitation or home exercise programmes

Tip: Use indoor walking, mall exercise sessions, or chair-based routines on very cold days

Keep moving: 033 302 0987 | [email protected]

July’s very dry air frequently damages nasal passages, causing crusting, nosebleeds, post-nasal drip, and chronic throat...
23/07/2026

July’s very dry air frequently damages nasal passages, causing crusting, nosebleeds, post-nasal drip, and chronic throat-clearing cough. Saline sprays and gels are highly effective at restoring moisture.

Tip: Apply saline gel inside the nostrils before bed and use a bedroom humidifier with regular maintenance.

Combat dry winter air: 033 302 0987 | [email protected]

Address

Suite 413, Netcare St Anne's Hospital, 331 Burger Street
Pietermaritzburg

Telephone

+27333020987

Website

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