MD Pilates Fourways

14/09/2026

Official Gloot Stockist

12/09/2026

11/09/2026

TOMORROW AT MD PILATES ✨

8:00 AM CLASS

Marine is back! 💙

You may remember Marine from her time at MD Pilates, and tomorrow morning she’s stepping back into the studio to take you through your 8AM class.

Come move, reconnect and enjoy a familiar face on the mat. 🤍

Only 1 person is booked so far...
let’s fill the room! 👀

BOOK NOW ON OCTIV:
https://app.octivfitness.com/widget/schedule?hasEmbeddedDropIn=false&publicToken=f26e411f98c78cc2eef6e2411abf8eff1d2959d3

09/09/2026

✨ SEPTEMBER AT MD PILATES ✨

New month. New opportunities to move, release, connect and feel GOOD. 🩵

Swipe through our September updates 👀

🔥 UNLIMITED CLASSES
More movement. More strength. More YOU.
R4000/month.

🌿 TRE | 6-WEEK GUIDED JOURNEY
Starts 16 September | 6:00pm
SIGN-UPS ARE OPEN!

☀️ 24 SEPTEMBER
Studio closed for the public holiday.

👯 BRING A FRIEND
Bring a friend and get a FREE CLASS!

❤️ PILATES & CONNECTION
Our first monthly singles experience!

25 Sept | 30–45
26 Sept | 40–60
6:00–7:30pm | R300

🧘 Pilates + stretching
🥂 Gin OR Tea
💬 Real conversation
❤️ Maybe meet your person...

September is going to be a good one.

Which update caught your eye? 👇

📲 Book via Octiv or WhatsApp us.

09/09/2026

🩵 SEPTEMBER IS HERE… AND WE HAVE A FEW EXCITING UPDATES!

A new month means new ways to Move with Purpose at MD Pilates. ✨

Here’s what’s happening:

🔥 NEW UNLIMITED CLASSES
Want more Pilates? Now you can move as often as you like with our new Unlimited Class option – R4000 per month.

🌿 NEW 6-WEEK TRE JOURNEY
Our guided Trauma & Tension Release (TRE) journey begins 16 September at 6:00pm.

Six weeks dedicated to learning, releasing, reconnecting and giving your nervous system some much-needed attention.

SIGN-UPS ARE OPEN NOW.
Spaces are limited.

☀️ 24 SEPTEMBER HOLIDAY
The studio will be closed on the 24th and we'll be back on the 25th.

👯‍♀️ BRING A FRIEND, GET A FREE CLASS!
Share your Pilates journey with someone you love. Bring a friend and receive a free class.*

❤️ PILATES & CONNECTION | SINGLE MINGLE
Our brand-new monthly singles experience is coming to MD Pilates!

🧘 Gentle Pilates + stretching
🥂 Gin OR Tea
💬 Real conversation
❤️ The possibility of meeting someone naturally

📅 25 Sept | Ages 30–45
📅 26 Sept | Ages 40–60
💰 R300 per person
🔐 Registration required

September is looking good. 👀

Which one are YOU signing up for?

📲 Book through Octiv or WhatsApp us for more information.

MD Pilates
The Gantry, Eagle Creek, Fourways

05/09/2026

Relaxing is your reward

05/09/2026

YES. MEN DO PILATES TOO. 🔥

And these gents are proof. 👊

Pilates isn't about being flexible, tiny or graceful.

It's about strength. Control. Mobility. Core power. And moving your body properly.

Our morning Reformer crew gets it. 🧘‍♂️

And if you've been watching from the sidelines thinking:

Pilates isn't really for me...

We're here to tell you:

You might be VERY surprised.

Whether you're a complete beginner or already train regularly, Reformer Pilates can challenge you in ways you didn't expect.

🔥 Stronger core
🔥 Better mobility
🔥 Improved posture
🔥 Greater body control
🔥 Full-body strength

And honestly...

**The reformer doesn't care if you're a man or a woman. It will humble everyone equally. 😂**

📍 **MD Pilates | The Gantry, Eagle Creek, Fourways

We have spaces available in our Reformer classes.

Come try it. Your body might thank you. Your ego might not. 😂

PilatesJohannesburg ReformerJohannesburg StrongBodies MoveWithPurpose