The Earth Mamma

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The Earth Mamma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Earth Mamma, Health Food Shop, Airport Road, Somerset West.

Plant-based, high vibrational food, free from all the nasties for Healing & Wellness

* Cooking Demos
* Cleansing/Detox
* Workshops & Retreats
* Private Nutrition Consulting

Tarryn Muller
Qualified Nutrition Specialist
& Lifestyle Consultant

Belgium Choc Pecan Brownies made with Almond Flour
28/08/2026

Belgium Choc Pecan Brownies made with Almond Flour

15/08/2026

Global Village Market
12-4pm Fridays in Plettenberg Bay 🍃

A gentle gathering to reconnect with your body, awaken your senses, and celebrate conscious living, one delicious bite a...
09/04/2026

A gentle gathering to reconnect with your body, awaken your senses, and celebrate conscious living, one delicious bite at a time.

Sunday, April 12th
10.00 AM to 12.00 PM
Harkeville, Plettenberg Bay

What you’ll gain:
• Signature recipes from the brunch menu
• Practical insights into whole-food, plant-based eating
• A renewed sense of clarity, lightness, and wellbeing
• A beautiful morning of connection and inspiration

https://www.quicket.co.za/events/363403-plant-brunch/ #/

Join us for a morning of mindful nourishment and soulful connection.Discover plant-based alternatives to continental bru...
08/04/2026

Join us for a morning of mindful nourishment and soulful connection.

Discover plant-based alternatives to continental brunch favourites, crafted from whole foods that heal, energize, and inspire.

Sunday, April 12th
10.00 AM to 12.00 PM
Harkeville, Plettenberg Bay

What you’ll gain:
• Signature recipes from the brunch menu
• Practical insights into whole-food, plant-based eating
• A renewed sense of clarity, lightness, and wellbeing
• A beautiful morning of connection and inspiration

https://www.quicket.co.za/events/363403-plant-brunch/ #/

Join Tarryn for a morning of mindful nourishment and soulful connection.Discover plant-based alternatives to continental...
04/04/2026

Join Tarryn for a morning of mindful nourishment and soulful connection.

Discover plant-based alternatives to continental brunch favourites, crafted from whole foods that heal, energize, and inspire.

Sunday, April 12th
10.00 AM to 12.00 PM
Harkeville, Plettenberg Bay

What you’ll gain:
🌱 Signature recipes from the brunch menu
🌱 Practical insights into whole-food, plant-based eating
🌱 A renewed sense of clarity, lightness, and wellbeing
🌱 A beautiful morning of connection and inspiration

A gentle gathering to reconnect with your body, awaken your senses, and celebrate conscious living, one delicious bite at a time.

https://www.quicket.co.za/events/363403-plant-brunch/ #/

03/04/2026

Little hands, big skills 🍓

Confidence, creativity, and healthy food habits start young.

Follow to hear about my upcoming kids’ cooking workshops! More details coming soon.

I have been making plant-based sushi for my family for several years and have discovered that, despite common misconcept...
28/03/2026

I have been making plant-based sushi for my family for several years and have discovered that, despite common misconceptions, sushi can be simple, quick, and fun to prepare at home. With a few easy tips and tricks, it becomes a nourishing meal or snack the whole family can enjoy.

Wednesday, 1st April
10.00 AM - 12.00 PM
R450 for adults | R300 for kids

Plant-based sushi is also a wonderful way to incorporate wholesome, nutrient-dense foods into everyday eating, colourful, creative, and delicious.

If you would like to learn more about this workshop, I would love to connect with you.

https://www.quicket.co.za/events/363402-plant-based-sushi/

Sushi may seem challenging, but with the right tips and techniques, it becomes an enjoyable and rewarding skill to maste...
26/03/2026

Sushi may seem challenging, but with the right tips and techniques, it becomes an enjoyable and rewarding skill to master and I would love to teach you how.

Wednesday, 1st April
10.00 AM - 12.00 PM
R450 for adults | R300 for kids

This hands-on, family-friendly workshop welcomes both adults and children into a relaxed and supportive learning environment. Together, we will explore the art of plant-based sushi making as you learn to create a variety of sushi styles while gaining confidence in essential techniques such as chopping, marinating, rolling, and preparing delicious homemade dipping sauces.

During the workshop, you will:
🌱 Learn how to prepare different styles of plant-based sushi
🌱 Practice practical knife and preparation skills
🌱 Create and curate your own flavourful dips
🌱 Receive a sushi shopping guide and take-home recipes

I have been making plant-based sushi for my family for several years and have discovered that, despite common misconceptions, sushi can be simple, quick, and fun to prepare at home. With a few easy tips and tricks, it becomes a nourishing meal or snack the whole family can enjoy.
Plant-based sushi is also a wonderful way to incorporate wholesome, nutrient-dense foods into everyday eating, colourful, creative, and delicious.

If you would like to learn more about this workshop, I would love to connect with you.

https://www.quicket.co.za/events/363402-plant-based-sushi/

19/03/2026

Imagine eating in a way that supports your hormonal cycles and what your body needs to thrive?

Join me to learn about your hormonal health and what your body needs.

Saturday, 21st March
10.00 AM to 12.00 PM
Near the Harkeville Market, Plett
Please book through Quicket.

In this workshop we will explore:

🌱 How your cycle and hormones work through different life stages
🌱 Support for common hormonal and perimenopause symptoms
🌱 How to track and understand your body’s signals
🌱 Nutrition and movement that support hormone balance
🌱 When to nourish deeply and how to build meals that align with your cycle
🌱 Everyday habits and hidden factors that may be harming our hormones
🌱 Recipes to support the different phases within your cycle

For more information and bookings, please visit the Quicket page or comment below!
https://www.quicket.co.za/events/363401-hormone-health/ #/

Have you ever been curious about how your cravings and eating habits change throughout your month?Join me to learn about...
18/03/2026

Have you ever been curious about how your cravings and eating habits change throughout your month?

Join me to learn about your hormonal health and what your body needs.

Saturday, 21st March
10.00 AM to 12.00 PM
Near the Harkeville Market, Plett
Please book through Quicket.

As women, we live by our cycle — moving through our inner seasons of Summer, Autumn, Winter, and Spring. It is a rhythm that guides our energy, mood, and wellbeing throughout life. Yet many of us feel disconnected from these natural patterns, especially as hormones shift and perimenopause symptoms begin to appear.

When we learn to work with our hormones instead of against them, we create more balance, energy, and ease in our daily lives.

For more information and bookings, please visit the Quicket page or comment below!
https://www.quicket.co.za/events/363401-hormone-health/ #/

Address

Airport Road
Somerset West
6600

Telephone

+27737535520

Website

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