Parbhoo Physiotherapy

19/06/2026

We appreciate every question that gets asked during your session...
Keep the questions coming. We're always happy to help!

18/06/2026

18/06/2026

📍 More Physiotherapy Appointments Available in Kenton-on-Sea!

Most of our patients already know that Roshan consults in Kenton on Thursdays, but we're excited to announce that Michelle is now also available at The Wellness Hub every Friday.

For patients who prefer a female physiotherapist, Michelle offers the same high standard of personalised care and treatment, including dry needling, rehabilitation, pain management, and exercise-based therapy.

Appointments can be booked directly through The Wellness Hub or through our Port Alfred practice.

📞 Enquire today to secure your appointment.

17/06/2026

💙 Wellness Wednesday 💙

Did you know that arthritis commonly affects the hands, making everyday tasks such as writing, opening jars, buttoning clothing, and gripping objects more difficult?

As part of our monthly focus on Hand Health, we're highlighting the ways physiotherapy can help manage arthritis symptoms. Treatments such as TENS therapy, dry needling, massage, and hand-strengthening exercises may help reduce pain, improve mobility, and support better hand function.

Don't let hand pain stop you from doing the things you love. Early intervention and the right treatment can make a significant difference.

📍 Available at The Wellness Hub, Kenton-on-Sea
📍 Available at 72 Southwell Road, Port Alfred

16/06/2026

Happy Youth Day

Today we celebrate the courage, resilience, and potential of South Africa's youth. Youth Day reminds us of the important role young people play in shaping a brighter future for our communities and our country.

Whether on the sports field, in the classroom, or pursuing their dreams, we encourage our young people to stay active, stay healthy, and keep moving forward.

Please note that our practice is closed for the public holiday and there will be no staff in the office to take calls or messages today. We will respond to all enquiries as soon as possible when we reopen.

Wishing everyone a safe and meaningful Youth Day.

15/06/2026

💙 MOTIVATION MONDAY 💙

You don't have to run a marathon or spend hours in the gym to improve your health. Sometimes, the most important step is simply getting started.

A short walk, a gentle stretch, or a few minutes of movement can help improve mobility, reduce stiffness, boost mood, and support overall wellbeing.

Remember: a little movement is always better than no movement at all.

What will you do today to get moving? Let us know in the comments! 👇

15/06/2026

💜 World Elder Abuse Awareness Day 💜

Today, on World Elder Abuse Awareness Day, we stand together to raise awareness about the abuse, neglect, and mistreatment of older persons.

As physiotherapists, many of the patients we care for are elderly. We see firsthand the value, wisdom, and contributions that older adults bring to our families and communities. Every older person deserves to be treated with dignity, respect, compassion, and kindness.

Let us all play our part in protecting vulnerable older persons, speaking up when something is wrong, and creating communities where our elders feel safe, supported, and valued.

Together, we can help ensure that ageing is accompanied by respect, care, and dignity.

12/06/2026

Not sure if the patient is counting the reps… or if I am anymore.
Somewhere between 8 and 14 we both just started guessing.

At least the Achilles stretches are getting done.

10/06/2026

Common symptoms of carpal tunnel syndrome can include numbness, tingling, weakness in the hand, pain in the wrist, and difficulty gripping objects.

Early treatment can help prevent symptoms from getting worse and improve daily function.

Make a booking today for an assessment and personalised treatment plan.

09/06/2026

Did you know?

We visit Kenton every Thursday and Friday. You can find us at the Kenton Wellness Hub for physiotherapy appointments and treatment.

To make a booking, contact us directly or book through the Kenton Wellness Hub.