Star Fitness - Personal Training & Transformation Studio

13/08/2025

If you've been looking for a sign this is it!

Join our SPRING CLEAN CHALLENGE 2025 - 10 weeks to a healthier, happier version of you!

If you're ready to adopt an approach to your health and fitness that will actually deliver results book your spot today - [email protected] / 0842408457

25/03/2025

TRANSFORMATION TUESDAY!❗❗❗

Alot can happen in 8 short weeks ... its WHAT YOU DO WITH THEM that counts.

12kgs weight GONE ...
10kg of which was BODY FAT ... MIND BLOWING!!!

These results cannot be denied - CONGRATULATIONS to this lady who proved that consistency, hard work and dedication will deliver results.

Leave the meal plans and training regimes to us - you just need to show up and trust the process.

Train with us at either of our fully equipped, exclusive and private studios in Newton Park or Walmer and get the results you deserve!

[email protected] / 0842408457

11/03/2025

10/03/2025

To achieve a sustainable result you need to adopt a sustainable approach ... There is so much information out there - we'll narrow it down and find the approach that works for YOU!

I am incredibly proud of this lady who consistently shows up and gives her best every single day ... great results come from what you do consistently - believe in yourself and keep moving foward.

Contact us today : 0842408457 / [email protected]

04/04/2024

Will YOU be our next winning transformation?

Meet my client who placed first in our previous Summer-FIT Challenge (October to December 2023).

She has continued on her health and fitness journey and continues to amaze me everyday!

Last few days left to sign up ... whatsapp Chants on 084 2408 457

19/03/2024

Our FIRST CHALLENGE for 2024 which includes training sessions at Star Fitness ensuring YOUR SUCCESS!

Our Transform-ME Challenge starts on 8 April and is going to be fantastic! You may feel you have 2kg or 3kg to loose, maybe you feel you have 20kg to loose, let us help you set realistic sustainable goals and reach them in a safe manner.

Change can be daunting and we are here to guide you and motivate you throughout your journey. Every journey starts with a single step - take that first step, trust the process and the rest will follow.

Cost? R980 Deposit to secure your space and 2 equal payments of R980 thereafter (25 April & 25 May)
Contact us today for registration details - entries are limited to 15 entrants
[email protected]
Whatsapp : 084 240 8457

YOU ARE WORTH IT!!
tloss
Star Fitness - Personal Training & Transformation Studio

13/02/2024

Feel the Love this Valentine's Day!!

It's time to buddy-up and take that first step to be the best version of YOU!

Are you tired of commercial gyms where a "one size fits all approach" to health and fitness leaves you feeling frustrated because you're not getting value for your money?

THIS is not T H A T ... we offer you a guided approach to training and nutrition, keeping in mind your goals and equip you with the knowledge you need to improve your lifestyle and longevity!

Our studios are fully equipped, clean, private and exclusive ensuring that you experience the best the industry has to offer in an environment provides a safe space for you.

Slots are limited so don't lose out on this one ...

Contact Chants for further information
084 2408 457
[email protected]

08/02/2024

Transformation Alert❗❗❗

My client Michelle has been very committed and dedicated to her fitness journey.
She enjoys every exercise challenge thrown her way( except any form of jumping exercises or single leg step ups😜).

At your age, you are truly an inspiration to us all 🙌