Anina Graham Biokineticist

Anina Graham Biokineticist What is Biokinetics? Biokinetics’ primary function is to improve physical functioning and health care through exercise as a modality.

As a health professional, the aim is to create a better quality of life for people of all ages. For as long as I can remember, I have always had a passion for learning and understanding the functioning of the human body and the manner in which every single cell, tendon, ligament and muscle works together like a well oiled machine. I completed a degree in Human Movement Science at the now Nelson Ma

ndela University in 2008. In 2009 I completed my Honours specializing in Biokinetics. I have spent eight years working in private practice in Johannesburg where I obtained experience and knowledge in orthopeadic and neurological rehabilitation, sport’s injury prevention and rehabilitation, postural abnormalities, cardiac and metabolic disease management and general health and wellness. During the past three years, I have focused on the treatment of spinal disorders and back and neck rehabilitation. A university lecturer used to say: “We are wonderfully made”. It is truly amazing to see, with the right exercise prescription, how the human body can adapt and respond and the manner in which it can aid recovery, decrease discomfort and increase a person’s functionality.

Hi everyone 😊I’m excited to let you know that we are moving to new premises!From Monday, 4 May, you can find us at:📍 64 ...
01/05/2026

Hi everyone 😊

I’m excited to let you know that we are moving to new premises!

From Monday, 4 May, you can find us at:
📍 64 Main Road, Walmer
📞 083 571 3813
☎️ 041 004 0630
📧 [email protected]

We will still continue consulting from our satellite practice inside Moove Gym as well.

Looking forward to sharing this exciting new journey with you!

Warm regards,
Anina,Hannah and Luchay

Anina Graham Biokineticist

Huge congratulations to Hannah Nelson on competing in this past weekend’s CTC IRONMAN! 🏊‍♀️🚴‍♀️🏃‍♀️What an incredible ac...
24/04/2026

Huge congratulations to Hannah Nelson on competing in this past weekend’s CTC IRONMAN! 🏊‍♀️🚴‍♀️🏃‍♀️
What an incredible achievement — and to perform so exceptionally well in her age group is something to be truly proud of. Your dedication, discipline, and resilience continue to inspire us all.

We are so proud to have you as part of our team — well done, Hannah! 👏🔥

StrongWomen

We are incredibly proud of our very own Hannah Nelson for representing at the National Lifesaving Championship! 🌊🏅Her de...
12/04/2026

We are incredibly proud of our very own Hannah Nelson for representing at the National Lifesaving Championship! 🌊🏅

Her dedication to both her profession and her sport is truly inspiring. She performed exceptionally well, showcasing not only her athletic ability but also the strength, discipline, and resilience we value so highly in our practice.

Well done, Hannah — you’ve made us all so proud! 👏💙

The Role of Strength in Healthy AgeingMuscle loss begins as early as our 30s and accelerates with age - but it is not un...
25/03/2026

The Role of Strength in Healthy Ageing

Muscle loss begins as early as our 30s and accelerates with age - but it is not unavoidable. Targeted resistance training:
• Preserves muscle mass
• Supports joint health
• Improves balance
• Reduces fall risk
• Enhances independence
Biokinetics uses safe, age-appropriate strength programmes to help individuals maintain quality of life for longer.

Ageing is inevitable. Frailty is not.

14/02/2026

Let us hear what makes our bio's hearts happy this Valentines day😁💕

16/01/2026

Friday afternoon meetings....this is how we do it😅

✨ Welcome to the Team, Luchay! ✨Luchay is a 23-year-old Biokineticist and Master’s student, who graduated from NMU in 20...
08/01/2026

✨ Welcome to the Team, Luchay! ✨

Luchay is a 23-year-old Biokineticist and Master’s student, who graduated from NMU in 2024.
When she’s not in the practice, you’ll find her on the rugby field, training in karate, or dancing — a true all-round mover!

Her motto says it all:
👉 “Movement is a privilege.”
Luchay is deeply passionate about helping others embrace their ability to move better, stronger, and with confidence.

We’re thrilled to have your energy, passion, and love for movement on board.💪💪

New Year, New Movement Mindset!January isn’t about extreme resolutions - it’s about reclaiming movement as part of a hea...
02/01/2026

New Year, New Movement Mindset!

January isn’t about extreme resolutions - it’s about reclaiming movement as part of a healthier lifestyle. Movement improves sleep, boosts energy, strengthens joints and supports long-term health. A biokineticist can help you set sustainable goals based on your unique body and needs.

🎄 Happy Holidays from Biokinetics South Africa!Wishing you a season of movement, rest, and well-being. May your holidays...
24/12/2025

🎄 Happy Holidays from Biokinetics South Africa!

Wishing you a season of movement, rest, and well-being. May your holidays be filled with moments that strengthen your body, restore your energy, and support a healthy year ahead.

Because life is better when we move well.

22/12/2025

Address

64 Main Road , Walmer
Port Elizabeth
6070

Opening Hours

Monday 07:00 - 16:00
Tuesday 07:00 - 16:00
Wednesday 07:00 - 16:00
Thursday 07:00 - 16:00
Friday 07:00 - 16:00

Telephone

+27835713813

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