Megan Thöle Biokineticist

Megan Thöle Biokineticist At Megan Thöle Biokineticists, exercise is medicine - guided by clinical expertise and scientific principles to help you move better, live stronger.

🌿 EVERYDAY MOVEMENT — IT ALL COUNTSHere’s your reminder that movement doesn’t have to happen in a gym to count. 😉Take th...
07/09/2026

🌿 EVERYDAY MOVEMENT — IT ALL COUNTS

Here’s your reminder that movement doesn’t have to happen in a gym to count. 😉
Take the stairs. Walk while you’re on a phone call. Park a little further away. Get up from your desk regularly. Carry your own groceries. Take the dog for a walk. Stretch while you watch TV.

Our bodies were made to move, and all those small choices we make throughout the day add up.

You don’t need to train like an athlete to look after your body — you just need to keep using it.

And if pain, stiffness, weakness or an old injury is making movement difficult, that’s where biokinetics can help. 💙

📍 Megan Thöle Biokineticist | Virgin Active Humewood
📞 082 967 3838

Megan Thöle Biokineticist now offers home visits! 🏡💙Get personalised biokinetics support in the comfort of your own home...
31/08/2026

Megan Thöle Biokineticist now offers home visits! 🏡💙

Get personalised biokinetics support in the comfort of your own home — making it easier to keep moving, build strength and feel your best.

📍 Humewood, Summerstrand & surrounding areas
📞 +27 82 967 3838

Every sprint.Every lift.Every ride.Every game.Your body puts in the work every single day. Give it the care and recovery...
26/08/2026

Every sprint.
Every lift.
Every ride.
Every game.

Your body puts in the work every single day. Give it the care and recovery it deserves so you can keep doing what you love for years to come.

Strong today. Strong tomorrow.

Contact Megan on 082 967 3838 to book your biokinetics appointment today!

One of the questions I hear most often is:"Do I need to be injured before seeing a biokineticist?"The answer is no.My go...
19/08/2026

One of the questions I hear most often is:
"Do I need to be injured before seeing a biokineticist?"

The answer is no.

My goal isn't only to help you recover—it's to help you move better, feel stronger and prevent injuries before they happen.

Every person is different, which is why every exercise programme is designed specifically for you.

I'd love to help you reach your health goals.
— Megan

Contact Megan on 082 967 3838 to book your biokinetics appointment today!

Whether you're chasing a podium finish, a weekend parkrun PB, or simply staying active...A healthy body gives you the co...
12/08/2026

Whether you're chasing a podium finish, a weekend parkrun PB, or simply staying active...

A healthy body gives you the confidence to keep showing up.

Support your body, recover well, and enjoy doing what you love.

Contact Megan on 082 967 3838 to book your biokinetics appointment today!

Biokinetics isn't just for athletes.Whether you're carrying groceries, chasing after little ones, working at a desk all ...
05/08/2026

Biokinetics isn't just for athletes.

Whether you're carrying groceries, chasing after little ones, working at a desk all day or enjoying weekend adventures, moving without pain makes all the difference.

Small improvements today can have a lasting impact on your quality of life.

Beautiful start to a Tuesday morning. Have a healthy happy day everyone!
04/08/2026

Beautiful start to a Tuesday morning. Have a healthy happy day everyone!

A few spots still available! Book your Vitality wellness check TODAY!Megan - 082 967 3838*Earn up to 30,000 points by co...
29/07/2026

A few spots still available!

Book your Vitality wellness check TODAY!

Megan - 082 967 3838

*Earn up to 30,000 points by completing your Vitality Fitness Assessment*

Payment needs to be made on the day.

That tight hamstring.That sore shoulder.That knee that's "probably fine."Small aches can become bigger setbacks when the...
29/07/2026

That tight hamstring.

That sore shoulder.

That knee that's "probably fine."

Small aches can become bigger setbacks when they're ignored. Looking after your body today can help keep you moving tomorrow.

Listen to your body—it usually knows what it's talking about.

Growing older doesn't mean slowing down.Biokinetics can help improve balance, mobility, strength and confidence, making ...
22/07/2026

Growing older doesn't mean slowing down.

Biokinetics can help improve balance, mobility, strength and confidence, making everyday activities easier and reducing the risk of falls.

It's never too late to invest in your health and enjoy the freedom that comes with moving well.

Address

Humewood Virgin Active
Port Elizabeth
6079

Opening Hours

Monday 06:30 - 19:00
Tuesday 06:30 - 19:00
Wednesday 06:30 - 19:00
Thursday 06:30 - 19:00
Friday 06:30 - 19:00

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