Marisa Haller Reflexology

Marisa Haller Reflexology Reflexology is a holistic therapy that boosts the body's own healing potential.
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Reflexology is a holistic healing technique that works on pressure points on the
feet. These pressure points are called reflexes & they correspond with the
internal organs & systems of the entire body. By applying pressure to these reflex areas
we stimulate the body’s own healing potential and assists the body to maintain
its balance state, the state of wellbeing.

A beautiful clear winter day is the perfect reminder to strengthen your basic health habits.💚Nutrition: Fuel your body ...
01/06/2026

A beautiful clear winter day is the perfect reminder to strengthen your basic health habits.

💚Nutrition: Fuel your body with warm, nutrient-dense foods .Yes you can warm up your breakfast smoothie 😉

💚Sleep: Honor the longer nights with deeper, restorative rest.

💚Relaxation: Calm your mind to lower seasonal stress levels. Book a Reflexology session 👣 Meditate 🌀Do some yoga🧘🏻‍♀️

💚Movement: Keep your body active to boost circulation and immunity.

Yours in health and wellness
Marisa🙌🏻💚💫

30/05/2026

A little afternoon grounding to boost the soul👣💫🌀 👣🤩

“Life has been so hectic…”“It’s just so busy, I don’t get time…”As a Reflexologist and Health Coach, I hear these phrase...
27/05/2026

“Life has been so hectic…”

“It’s just so busy, I don’t get time…”

As a Reflexologist and Health Coach, I hear these phrases almost daily.

Somewhere along the way, “busy” became a badge of honour — a mantra the world keeps repeating together.

But the truth is…
Life is not always that hectic.
We all have the same 24 hours.
What changes is what we choose to prioritise.

We make time for what truly matters to us.

Health, rest, movement, peace, healing, family, friends, nourishment — these should not be the things left behind until
“one day.”

Your body whispers long before it screams for help.

Sometimes slowing down is not being lazy.
It is wisdom.
It is self-respect.
It is healing.

You do not need more time.
You need more intention with the time you already have🙌🏻🌀

Yours in health & wellness
Marisa💚





Great energy at TelkomWellness Day 💫Spreading health and wellness and happy vibes for a stronger community 🙌🏻🌀🫶🫶 ...
25/05/2026

Great energy at Telkom
Wellness Day 💫
Spreading health and wellness and happy vibes for a stronger community 🙌🏻🌀🫶🫶

Thanks so much for my birthday spoils yesterday Nannieta Maria Maan 💐🙏 I love our sessions and feel very privilege to be...
22/05/2026

Thanks so much for my birthday spoils yesterday Nannieta Maria Maan 💐🙏

I love our sessions and feel very privilege to be part of your journey 💃🏻🌀 👣
You are an inspiration to many, living life to its fullest and always reaching out to make the world a better place 🙌🏻💫💚

Lief jou 🤗🫶
🥂💐

Today is all we have ✨Let’s do this 🙌🏻💖Love deeper. Dream bigger. Take the step.Prioritise your health, your peace, and ...
20/05/2026

Today is all we have ✨
Let’s do this 🙌🏻💖

Love deeper. Dream bigger. Take the step.
Prioritise your health, your peace, and your purpose. Your future is built by what you choose to do today.

Investing in your wellness isn't a luxury—it's a necessity. If you are ready to reduce stress, restore balance, and take charge of your health, booking a reflexology session is a perfect step forward for your body and mind today. 👣🌀

Drinking lemon water with pinch of salt ( Himalayan or sea salt) for 30 days can offer many benefits.They include reduci...
19/05/2026

Drinking lemon water with pinch of salt ( Himalayan or sea salt) for 30 days can offer many benefits.
They include reducing the risk of kidney stones and gout, aiding liver detoxification, stimulating digestive enzymes, and increasing microbiome diversity.




Relaxation changes the wellbeing of both body and mind.When the body moves out of stress mode, healing responds which ca...
18/05/2026

Relaxation changes the wellbeing of both body and mind.

When the body moves out of stress mode, healing responds which can improve energy and mobility.

Reflexology supports
• relaxed nervous system
• activated blood flow
• calmer breathing
• better digestion
• deeper sleep
• hormonal balance
• lymphatic flow
• more balance

Never underestimate the power of relaxation.

Goooood morning 💃🏻🤩🙌🏻🌅Your daily habits dictate your daily mood 🦠🔬Neurotransmitters like dopamine and serotonin shape ho...
14/05/2026

Goooood morning 💃🏻🤩🙌🏻🌅

Your daily habits dictate your daily mood 🦠🔬

Neurotransmitters like dopamine and serotonin shape how you feel, focus, and sleep. The best part? You can boost them naturally through simple, daily lifestyle choices.
It’s easy to make good simple choices 🙌🏻🫶🌀🤩💃🏻🌅

Dr. Rangan Chatterjee’s "4 Pillar Plan" is a lifestyle framework designed to improve health by focusing on 4 core areas:...
11/05/2026

Dr. Rangan Chatterjee’s "4 Pillar Plan" is a lifestyle framework designed to improve health by focusing on 4 core areas:

✅Relaxation
✅Nutrition
✅Movement
✅Sleep.

I love this approach 👌🏻

Rather than aiming for perfection, this promotes building a balanced, sustainable routine to reduce chronic disease and improve overall well-being through small, daily lifestyle changes.



Address

22 Sussex Road, Kamma Park
Port Elizabeth
6070

Opening Hours

Monday 08:00 - 15:00
Tuesday 08:00 - 17:30
Wednesday 12:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 16:30
Saturday 09:00 - 14:00

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