Healthinista

10/06/2026

Feeling lost in the supplement aisle? 🧐 You might be wasting money on 5 common choices that experts say aren't the best bet for your health. Find out what to swap them with at the link in the comments below ⤵

10/06/2026

08/06/2026

Congratulations to our SYNC & WIN winner

A huge thank you to everyone who entered and helped make our SYNC & WIN giveaway such a success.

This incredible prize collection was sponsored by the wonderful businesses at SYNC (all tagged), and we’re so grateful for their generosity and support.

Congratulations Maggie – we can’t wait to see you enjoy your prizes!

06/06/2026

If AIM or Mannatech are already part of your wellness routine — or you've been meaning to try them — June is your month. 🌿
Spend R1,000 or more on AIM and/or Mannatech products and enjoy 10% off. Mix between the two brands or stick to one — as long as your combined total from these ranges reaches R1k, the discount applies. Offer valid June 2026 only.
Pop into our store in Walmer, Gqeberha, or shop online at healthinista.co.za — and if you're not sure which products are right for you, our team is always happy to help. 💚

05/06/2026

Drop a 💯 if you agree. If you want the ultimate guide to eating healthy and getting in shape check out my book The Obesity Fix https://amzn.to/38Yx88N.

If you’re interested in health and fitness sign up for my health newsletter https://www.drjamesdinic.com

02/06/2026

A lot of traditional food cultures focus on bitter greens, citrus, herbs, and colorful plants for balance. People are rediscovering simple foods that support everyday nutrition and recovery habits.

Sometimes the basics stay timeless. Which ingredient here do you already eat often? Comment “LIVER LIST” to get the full food guide.