Bend Wellness Center

Bend Wellness Center We believe that health is not just the absence of disease but the presence of physical; mental and emotional well being too.

Bend Wellness is an all inclusive Wellness Center offering Pilates & Yoga Classes as well as specialized Therapies such as B3 Pain Relief, Physiotherapy, Deep Tissue Massage, Shiatsu Therapy and Lymph Drainage alongside our ever growing HEALTH SHOP Every human body is unique, each with its own individual dietary and nutritional needs. Through the use of various tools such as Pilates; Yoga; diet; n

utraceuticals; functional foods; nutritional supplements and detoxification, we help our clients to regain or maintain maximum health. We are characterized by our one-on-one, drug-free approach and the belief that every cell in the body has the ability to heal itself.

We hope everyone manages to soak up some sun today🔆Tomorrow’s group classes in case you want to start moving with us for...
27/05/2026

We hope everyone manages to soak up some sun today🔆

Tomorrow’s group classes in case you want to start moving with us for the first time (or forgot to book👀)

06:00 - Beginner Pilates with Emma
06:00 - Intermediate Pilates with Shannon
07:00 - Beginner Pilates with Shannon
07:30 - Intermediate Pilates with Raylene
08:30 - Beginner Pilates with Shannon
09:45 - Gentle Yoga with Lee-Ann
16:15 - Intermediate Pilates with Val
17:30 - Intermediate Pilates with Val
17:30 - Gentle Yoga with Lee-Ann

We’ve got you covered.


lee.yoga .light.heartedfoot .katelynn_

Greetings from Val all the way in Florida where she is clearly spreading the Bend Love 💛
19/05/2026

Greetings from Val all the way in Florida where she is clearly spreading the Bend Love 💛


It's almost time for The May pop-up class - Saturday 30th from 08:30 with LoveLee Yoga here at Bend-Perfect for all leve...
18/05/2026

It's almost time for The May pop-up class - Saturday 30th from 08:30 with LoveLee Yoga here at Bend
-Perfect for all levels-

Join us for a deeply grounding practice designed to help you slow down, reconnect and gently release tension held in the body.

This somatic-inspired session blends slow, mindful movement with the supportive use of essential oils. Inviting you to move with awareness rather than effort.

Where: Bend Wellness Center
Cost R170 (includes 5ml essential oil roller)
Duration: 75 minutes
How to book: https://bendwellness.co.za/v2/ /category/15/service/206/count/1/

Or drop us a message: 069-168-3670

The April - May "Release" edition of The Bending TIMES newsletter is on it's way.Feel free to drop us a message or an em...
30/04/2026

The April - May "Release" edition of The Bending TIMES newsletter is on it's way.
Feel free to drop us a message or an email if you are a client of ours and have not been receiving it so that we can update our database and keep you in the Bend loop:-)

Whatsapp: 069-168-3670 or Email: [email protected]



Book your early morning Pilates class with one of our Bend Instructors at the Padel GQ courts.You can now schedule your ...
27/04/2026

Book your early morning Pilates class with one of our Bend Instructors at the Padel GQ courts.

You can now schedule your Pilates sessions at their beautiful indoor padel courts via our booking website.
www.bendwellness.co.za or message us: 0691683670

An awesome colab🤸🏼



.lee.yoga .katelynn_ .light.heartedfoot

Padel & Pilates - YES! You can now join a Pilates class with one of our Bend Instructors at Padel GQ. Start the day stro...
23/04/2026

Padel & Pilates - YES!
You can now join a Pilates class with one of our Bend Instructors at Padel GQ. Start the day strong with a class designed to increase your mobility and strengthen your core to hit the court.

Pilates Class price (60 minute) R140 per person - Follow the link below to secure your spot: https://bendwellness.co.za/v2/ /category/34/count/1/
Bring along your own mat & towel - see you there.

Padel court prices:
Off peak (06:00-16:00) R 290 per hour
Peak (16:00 - 21:00) R 380 per hour
Bookings for padel via Marnu: 076-290-1966



Join Shannon for a 90 minute session where we will explore fascia. An interactive session that will show how listening t...
14/04/2026

Join Shannon for a 90 minute session where we will explore fascia.
An interactive session that will show how listening to the body and treating it with some TLC can relieve pain and restrictions, assisting in better movement patterns.

You will learn how to:

Listen to your body - Self release - Move freely

This Saturday the 18th of April at 08:00 - Booking is essential.
Follow the link to book your spot:
https://bendwellness.co.za/v2/ /category/15/service/203/count/1/
Or contact us: via whatsapp: 069-168-3670 or
Email: [email protected]



This is the stuff that makes us tick!! Longstanding, amazing, happy clients. Oh Daphne, how we adore you and your spirit...
01/04/2026

This is the stuff that makes us tick!! Longstanding, amazing, happy clients. Oh Daphne, how we adore you and your spirit.
We won’t tell you exactly how young this lovely lady is but later in the 80’s is the ballpark - and that’s exactly what we want to celebrate on our 5th year anniversary.

Loyal clients - amazing results. These are the things that make Bend Wellness tick and we can’t wait to keep it up and expand💛

Details on our 5 year anniversary bash in July to come soon. For all clients older and newer☺️



.light.heartedfoot .lee.yoga .iwellness .katelynn_

The Beating heart of Bend Wellness Center.Do I need to say more?
23/03/2026

The Beating heart of Bend Wellness Center.
Do I need to say more?


It's time to train that Nervous System & find the Mind Body connection. We will be adding props to this Pilates pop up c...
12/03/2026

It's time to train that Nervous System & find the Mind Body connection. We will be adding props to this Pilates pop up class not only to stimulate and challenge but also help you connect & release.

Saturday 21 March 08:00 - 09:15
R170.00

Booking is essential and can be done via the Bend Wellness Center booking site:
https://bendwellness.co.za/v2/ /category/15/service/202/count/1/

Alternatively whatsapp enquiries or bookings to: 069-168-3670

Address

4a High Street, Mount Pleasant
Port Elizabeth
6001

Opening Hours

Monday 07:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 07:00 - 18:30
Saturday 09:00 - 13:00

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