Our Health Our Wealth

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Our Health Our Wealth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Our Health Our Wealth, Health & Wellness Website, 577 Govan Mbeki, Port Elizabeth.

🌿 Natural Healing & Skin Wellness
✨ Ozone • Biomat • Hydro • Massage
🩺 Wound Care • Coaching • Weight Loss
🧪 Herbal & Skin Care | Consults
📍Gqeberha | Nationwide Deliveries 🚚

DAY 7 | ARE YOU READY FOR THE JOURNEY? 🌿A healthier you is possible — and it starts with making a decision to reset, ref...
27/09/2026

DAY 7 | ARE YOU READY FOR THE JOURNEY? 🌿

A healthier you is possible — and it starts with making a decision to reset, refocus and move forward with purpose. 💚

The 30-Day Total Body Reset is more than a programme. It’s an opportunity to nourish your body, renew your mind, strengthen your habits and build a healthier lifestyle — together. 🌱

✨ Know the benefits.
🛒 Get prepared.
🤝 Join the community.
📚 Learn together.
❤️ Take action.

📅 Programme starts: Sunday, 11 October 2026
📲 Enquiries / Register interest: 082 076 2517

Your journey to better choices and a brighter tomorrow can begin today.

Are you ready? 🌿💚

🌿 DAY 6 | GOD FIRST — STEWARDSHIP OF HEALTH 🙏🏽True wellness begins with putting God first. Our bodies are a gift from Hi...
26/09/2026

🌿 DAY 6 | GOD FIRST — STEWARDSHIP OF HEALTH 🙏🏽

True wellness begins with putting God first. Our bodies are a gift from Him, and caring for our health is part of how we honour that gift.

Today, we are reminded to:
✨ Honour God in our health choices
🥗 Nourish our bodies with wholesome foods
💚 Choose small, faithful habits that lead to lasting change
🤝 Be a blessing by inspiring others to live healthier

As 3 John 2 reminds us, God desires that we prosper and be in good health.

Rest. Replenish. Realign.
When God is at the centre, even our journey toward better health can become an act of worship. 🌱

30-Day Total Body Reset | Launch Week
📅 Programme starts: Sunday, 11 October 2026
📲 Register your interest: 082 076 2517

DAY 4 OF LAUNCH WEEK — WHAT WILL I RECEIVE? 💚A healthier journey is easier when you have the right tools, guidance and s...
25/09/2026

DAY 4 OF LAUNCH WEEK — WHAT WILL I RECEIVE? 💚

A healthier journey is easier when you have the right tools, guidance and support.

With the OHOW 30-Day Total Body Reset, participants will receive:

📖 A Wellness Journey Handbook
🥗 A 30-Day Meal Plan & Recipes
🛒 A Grocery & Shopping Guide
🤝 Participant Support & WhatsApp Community
💻 Weekly Zoom Sessions
🍽️ Practical Food-Preparation Guidance

Everything is designed to help you move from learning to doing, with practical support along the way.

🌱 Programme starts Sunday, 11 October 2026.

Want to be part of the journey?
📲 Register your interest: 082 076 2517

Healthy People. Stronger Communities. Brighter Tomorrows.

DAY 4 | Progress, Not Perfection 💚Four days in, and every healthy choice is a step towards a stronger, healthier you. ✨D...
24/09/2026

DAY 4 | Progress, Not Perfection 💚

Four days in, and every healthy choice is a step towards a stronger, healthier you. ✨

Don’t focus on how far you still have to go — celebrate the fact that you showed up today. Keep nourishing your body, moving with intention, and staying committed to the journey.

We’re on Day 4. Keep going! 💪🏽🌱

DAY 2 | THE JOURNEY STARTS WITH A CHOICE 🌱A healthier tomorrow doesn’t happen by accident — it starts with the choices w...
22/09/2026

DAY 2 | THE JOURNEY STARTS WITH A CHOICE 🌱

A healthier tomorrow doesn’t happen by accident — it starts with the choices we make today. 💚

Our 30-Day Total Body Reset is about more than changing what’s on your plate. It’s about learning, growing, building better habits and creating a healthier relationship with food and wellness.

✨ Simple foods.
✨ Real-life habits.
✨ Practical guidance.
✨ A stronger, healthier you.

The countdown continues… 11 October 2026 is getting closer!

Are you ready to make a change that lasts? 🌿

Better food. Brighter days. Healthier tomorrows.

YOU’RE INVITED 🔥
04/09/2026

YOU’RE INVITED 🔥

THIS WEEK 🌿 we’re talking Menopause & Perimenopause — because every woman deserves to understand what her body is going ...
23/02/2026

THIS WEEK 🌿 we’re talking Menopause & Perimenopause — because every woman deserves to understand what her body is going through… and every partner deserves to understand how to support her through it.

Let’s break the silence, the symptoms, and the solutions — naturally. 💚
Knowledge for her. Understanding for him.

This week’s focus: Understanding Men’s Baldness — the root causes and how food can play a role in men’s wellness.👨‍🦲Join...
16/02/2026

This week’s focus: Understanding Men’s Baldness — the root causes and how food can play a role in men’s wellness.👨‍🦲

Join your hosts as they unpack practical, natural ways to support your health through nutrition.🎙️🌱

This week we focus on children’s health issues, looking at colic and hiccups and how food can support healing naturally....
09/02/2026

This week we focus on children’s health issues, looking at colic and hiccups and how food can support healing naturally. 💚🍃

Tune in and learn how nutrition can make a difference in your child’s health. 💚📻

We’re back again this week with another powerful session on Fighting Diseases with Food!This time we’re unpacking HAIR L...
01/12/2025

We’re back again this week with another powerful session on Fighting Diseases with Food!
This time we’re unpacking HAIR LOSS — the causes, the remedies, and the foods that truly support healthy hair. 🌿✨

Address

577 Govan Mbeki
Port Elizabeth
6001

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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