Kelly de Ridder Biokineticist

Kelly de Ridder Biokineticist Private studio specialising in movement rehab & injury prevention. Helping you move better, feel stronger & perform at your best.

Using exercise as medicine to treat chronic & orthopaedic conditions and pre/post-surgery injuries.

Are you a Discovery Vitality member❓Still needing Vitality Fitness points❔Points earned from your Vitality Fitness Asses...
26/05/2026

Are you a Discovery Vitality member❓
Still needing Vitality Fitness points❔

Points earned from your Vitality Fitness Assessment ARE NOW SEPARATED from your annual 25 000 point fitness cap.*

Earn up to 10 000 points for completing your Vitality Fitness Assessment today❗
📱: 083 438 4244
📍: 19 Frank Street, Newton Park, Port Elizabeth

🌿 Medscheme Weight Management ProgrammeThe Medscheme Weight Management Programme is a free 12-week holistic programme av...
26/05/2026

🌿 Medscheme Weight Management Programme

The Medscheme Weight Management Programme is a free 12-week holistic programme available to qualifying members of participating medical aids.

✅ 9 Biokineticist-led exercise sessions with personalised guidance
✅ 1 initial assessment + 3 re-assessments to track your progress
✅ Ongoing professional support to help you achieve and maintain a healthier weight

📞 Contact your medical aid to see if you qualify and take the first step on your journey to better health.

02/12/2025

🇿🇦 Deaflympics Wrap-Up: Charles and Gail Represent Team SA 🇿🇦

Charles and Gail have wrapped up their golf campaigns at the 25th Summer Deaflympics in Tokyo 🗼

Individual Men:
Charles finished T21 with a total of 250 after three rounds.

Individual Women:
Gail placed 21st with a total of 323 after three rounds.

Mixed Team Event:
In the mixed event, the pair finished 15th with a combined score of 91.

Well done to Charles and Gail on proudly representing South Africa on the Deaflympics stage. 🇿🇦⛳️

If you still need to complete your Vitality Fitness Assessment for 2025, be sure to get in contact today!Book your appoi...
02/12/2025

If you still need to complete your Vitality Fitness Assessment for 2025, be sure to get in contact today!

Book your appointment today and earn up to 10 000 points!

☎️ : 083 438 4244
📍 : 19 Frank Street, Newton Park, Port Elizabeth

All the best to my amazing client representing SA at the 2025 Tokyo Deaf Olympics! 🇿🇦 You’ve earned every moment — now g...
11/11/2025

All the best to my amazing client representing SA at the 2025 Tokyo Deaf Olympics! 🇿🇦 You’ve earned every moment — now go smash it! 🏌️‍♀️💥


Kelly de Ridder Biokineticist

11/11/2025

Deaflympics bound 🦻⛳️

South Africa’s Charles Williams and Gail Klichowicz are officially headed to the 2025 Deaflympics at Wakasu Golf Links, Tokyo 🇯🇵. Proudly representing 🇿🇦, we wish them a fantastic week of golf.

📆 Schedule:
Individual: 18–20 Nov 2025
Team: 21 Nov 2025

Address

19 Frank Street Newton Park Unit 3
Port Elizabeth
6045

Opening Hours

Monday 09:30 - 16:00
Tuesday 09:30 - 16:30
Wednesday 10:00 - 16:00
Thursday 09:30 - 16:30
Friday 09:30 - 15:00

Telephone

+27834384244

Website

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