15/10/2026
DID YOU KNOW?
Did you know that insomnia can affect more than just your sleep?
Poor sleep can affect your concentration, memory, mood, and ability to perform everyday tasks. When difficulty sleeping becomes a regular pattern, it can impact your overall wellbeing.
Don't ignore sleepless nights. Understanding the cause is the first step towards better sleep.
Ntshangase & Associates | NPS Neurophysiologists
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