NPS Neurophysiology

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Clinical Neurophysiology entails investigating and recording the function of the brain, spinal cord, spinal roots, peripheral nerves and muscle to diagnose disorders of the nervous system.

DID YOU KNOW?Did you know that insomnia can affect more than just your sleep?Poor sleep can affect your concentration, m...
15/10/2026

DID YOU KNOW?

Did you know that insomnia can affect more than just your sleep?

Poor sleep can affect your concentration, memory, mood, and ability to perform everyday tasks. When difficulty sleeping becomes a regular pattern, it can impact your overall wellbeing.

Don't ignore sleepless nights. Understanding the cause is the first step towards better sleep.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

IS YOUR MIND KEEPING YOU AWAKE?Sometimes, the moment your head touches the pillow, your mind begins replaying conversati...
14/10/2026

IS YOUR MIND KEEPING YOU AWAKE?

Sometimes, the moment your head touches the pillow, your mind begins replaying conversations, worrying about tomorrow, or thinking about unfinished tasks.

Stress and anxiety can make it harder to relax and fall asleep. Worrying about not getting enough sleep can also increase pressure at bedtime, creating a frustrating cycle.

Insomnia has many possible causes, so ongoing difficulties should not automatically be blamed on stress alone.

What may help:
- Establish a relaxing bedtime routine
- Set aside time earlier in the evening to organise your thoughts
- Keep a consistent sleep schedule
- Seek support if worry or sleeplessness persists

If sleepless nights are becoming a pattern, professional support can help you understand the contributing factors.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

WHEN POOR SLEEP FOLLOWS YOU INTO THE DAYInsomnia can affect more than your nights.Poor or insufficient sleep may leave y...
13/10/2026

WHEN POOR SLEEP FOLLOWS YOU INTO THE DAY

Insomnia can affect more than your nights.

Poor or insufficient sleep may leave you struggling to concentrate, manage emotions, remember information, or complete everyday tasks. When sleep difficulties continue, they can affect your performance at work or school and reduce your overall quality of life.

Better sleep supports better daily functioning. If poor sleep is impacting your days, consider seeking professional assessment to understand what may be contributing.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

COULD YOUR NIGHT-TIME HABITS BE AFFECTING YOUR SLEEP?Your daily routine can influence how well you sleep.Irregular bedti...
12/10/2026

COULD YOUR NIGHT-TIME HABITS BE AFFECTING YOUR SLEEP?

Your daily routine can influence how well you sleep.

Irregular bedtimes, caffeine late in the day, and stimulating activities close to bedtime may make it harder to fall asleep or maintain a consistent sleep pattern. Not everyone responds to these factors in the same way, but identifying your habits can help you understand what may be contributing to your difficulties.

If sleep difficulties persist, it may be helpful to seek professional assessment to understand the underlying factors.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

09/10/2026

Red carpet moments
Smiles, sunshine and community love!

Today team NPS got to celebrate 30 years of ECR at Plato coffee in Shelly Beach and got to meet Carol Ofori as she was live on radio. Great work team NPS
East Coast Radio

CERVICAL SPINAL CORD COMPRESSION: WHEN PRESSURE AFFECTS YOUR NECK, ARMS AND LEGSCervical spinal cord compression occurs ...
09/10/2026

CERVICAL SPINAL CORD COMPRESSION: WHEN PRESSURE AFFECTS YOUR NECK, ARMS AND LEGS

Cervical spinal cord compression occurs when pressure develops on the spinal cord within the neck region. It is commonly associated with degenerative changes in the cervical spine, herniated discs, spinal stenosis and, in some cases, injuries or tumours.

Because the cervical spinal cord carries nerve signals to various parts of the body, compression in this region can affect both the upper and lower limbs. Symptoms may include neck pain, weakness, numbness, tingling, or difficulty with balance and walking.

Early assessment is crucial to identify the cause of compression and reduce the risk of long-term nerve damage.

If you are experiencing persistent neck pain with arm or leg symptoms, do not delay seeking professional evaluation.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

WHAT IS SPINAL CORD COMPRESSION?Spinal cord compression occurs when excessive pressure is placed on the spinal cord, dis...
08/10/2026

WHAT IS SPINAL CORD COMPRESSION?

Spinal cord compression occurs when excessive pressure is placed on the spinal cord, disrupting the normal transmission of nerve signals between the brain and the rest of the body.

This pressure may result from herniated discs, spinal stenosis, tumours, injuries, or degenerative changes in the spine.

Depending on the location and severity of the compression, individuals may experience pain, numbness, muscle weakness, changes in sensation, or difficulty walking. Because symptoms can progress over time, early diagnosis is important to help prevent permanent nerve damage.

If you are experiencing persistent or unexplained neurological symptoms, seek professional assessment promptly.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

HOW IS SPINAL CORD COMPRESSION DIAGNOSED?Diagnosis starts with a careful assessment of your symptoms and neurological fu...
07/10/2026

HOW IS SPINAL CORD COMPRESSION DIAGNOSED?

Diagnosis starts with a careful assessment of your symptoms and neurological function.

Clinicians may use a combination of:

- Neurological examination
- MRI or other appropriate spinal imaging
- Assessment of muscle strength, reflexes and sensation
- Selected neurophysiological tests when indicated

These evaluations help to determine whether the spinal cord is under pressure, where the compression is occurring, and what may be causing it.

If you are experiencing persistent back or neck pain, numbness, weakness, or changes in reflexes and sensation, early evaluation is important to prevent further complications.

NPS Neurophysiologist | Ntshangase & Associates
πŸ“ž 034 312 2168 / 039 682 1313

CAN SPINAL CORD COMPRESSION BE TREATED?Yes β€” treatment options are available, and early assessment makes a significant d...
06/10/2026

CAN SPINAL CORD COMPRESSION BE TREATED?

Yes β€” treatment options are available, and early assessment makes a significant difference.

Depending on the cause and severity, management may include medication for symptom relief, rehabilitation, close medical monitoring, or surgery to relieve pressure on the spinal cord.

The goal of treatment is to reduce pressure, relieve symptoms, and reduce the risk of lasting damage. The sooner compression is identified, the better the opportunity for clinicians to plan appropriate care.

If you are experiencing persistent back pain, numbness, tingling, weakness, or difficulty with balance or bladder control, do not delay seeking professional evaluation.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

WHAT CAUSES SPINAL CORD COMPRESSION?The spinal cord is protected by the spine, but several conditions can put pressure o...
05/10/2026

WHAT CAUSES SPINAL CORD COMPRESSION?

The spinal cord is protected by the spine, but several conditions can put pressure on it.

When the spinal cord is compressed, it can affect how signals travel between the brain and the rest of the body. This is known as spinal cord compression.

Some common causes include:
- Herniated or slipped discs
- Spinal stenosis (narrowing of the spinal canal)
- Spinal tumours
- Bone spurs
- Traumatic spinal injuries
- Degenerative spinal conditions

Persistent back pain, numbness, weakness, or changes in sensation should never be ignored. Early identification and assessment are key to preventing long-term complications.

If you are experiencing ongoing symptoms, seek professional evaluation.

Ntshangase & Associates | NPS Neurophysiologists
πŸ“ž 039 682 1313

Address

Ocean View Medical Suites, 11 Reynold's Street Suite No. 4 Port Shepstone
Port Shepstone
4240

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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