Orthosport

Orthosport Orthopaedics • Biokinetics • Sports Medicine • Physiotherapy

Musculoskeletal pain rarely affects only the area where symptoms are felt.Over time, the body adapts through compensator...
04/06/2026

Musculoskeletal pain rarely affects only the area where symptoms are felt.

Over time, the body adapts through compensatory movement patterns, altered muscle activation and reduced mechanical efficiency — often placing additional stress on surrounding joints and tissues.

Biokinetics plays a critical role in identifying and correcting these dysfunctions through evidence-based rehabilitation, neuromuscular conditioning and structured movement intervention.

Within a multidisciplinary setting, this forms an essential part of restoring function, reducing re-injury risk and optimising long-term outcomes.

Because successful recovery is not only about symptom relief. It is about restoring quality movement. 💡

Muscles act as dynamic stabilisers around a joint.When strength is insufficient, passive structures such as ligaments an...
03/06/2026

Muscles act as dynamic stabilisers around a joint.

When strength is insufficient, passive structures such as ligaments and cartilage absorb more stress.

Targeted strength training improves neuromuscular control, reduces injury risk and supports long-term joint preservation.

When you exercise - be sure to do it right!

Orthosport - we present where excellence presents! Ons sien uit na ‘n naweek van uitnemende sport tussen ons topskole, e...
22/05/2026

Orthosport - we present where excellence presents!

Ons sien uit na ‘n naweek van uitnemende sport tussen ons topskole, en staan reg om te ondersteun by die Gimmie-Volkie Clash of Clashes! 🏉🏐🏑

Sterkte, Volkies en Gimmies! May the best teams win! 💪🏻🔥

Volkies Potch potchgimmies potchvolkies

One of the most common questions in musculoskeletal medicine is whether PRP is “better” than cortisone for use in treati...
18/05/2026

One of the most common questions in musculoskeletal medicine is whether PRP is “better” than cortisone for use in treating acute muscle and ligament injuries.

The truth? They serve different purposes.

Click the link comments to read the full article, where our very own Dr Kobus Slabber unpacks the topic. 💪

An honour for Dr Hannes Jonker to share his research and findings on Kinematic Alignment and the subvastus approach with...
13/05/2026

An honour for Dr Hannes Jonker to share his research and findings on Kinematic Alignment and the subvastus approach with fellow orthopaedic surgeons at the Biennial South African Arthroplasty Society Congress last week.

It was also a privilege to share the stage with some of the country’s leading orthopaedic minds, alongside esteemed international faculty over the course of the congress.

Advancing surgical technique, refining patient outcomes, and contributing to the future of arthroplasty - that's our pursuit and the heart of what we do at Orthosport! 🌍🦵

Great news! It’s all systems go at our all-new Orthosport Biokinetics practice in Parys. 💪🏻🔥Ready to get back to your A...
07/05/2026

Great news!

It’s all systems go at our all-new Orthosport Biokinetics practice in Parys. 💪🏻🔥

Ready to get back to your A-game?

📍 Visit us at 14 Venus Street.
📲 082 698 0330

07/05/2026

What does it really take to get an athlete BACK IN THE GAME?

Not just surgery.
Not just rehabilitation.
But world-class collaboration, innovation, precision and evidence-based care.

We are proud to share this exciting global initiative, coming to South Africa for the very first time at the Century City Conference Centre from 19 to 20 June 2026. 🇿🇦

A privilege for Dr Hannes Jonker to be part of an exceptional international faculty alongside leading experts including Dr Mark Maritz, Dr Nilesh Kamat, Dr Patrick Raiss, Dr Rhys Thomas and Dr Rachel Frank.

This event brings together top clinicians to discuss real athlete cases, advanced surgical and rehabilitation strategies, and the innovations helping athletes return stronger, faster and more confidently than ever before.

Because recovery is never one-size-fits-all.
And changing outcomes starts with changing the game.

#

What an honour for Dr Hannes Jonker to share the stage with his long-time mentor and inspiration, renowned US orthopaedi...
07/05/2026

What an honour for Dr Hannes Jonker to share the stage with his long-time mentor and inspiration, renowned US orthopaedic surgeon Dr Steven Howell, at the KA Symposium in Cape Town earlier this week.

Together with esteemed international colleagues including Dr Johan Bellemans from Belgium and Dr Will Jackson from the UK, the symposium focused on advancing and refining Kinematic Alignment techniques in total knee arthroplasty.

Opportunities like these continue to drive innovation, collaboration and ultimately better outcomes for patients worldwide. 🌍🦵

Groot trots om Laerskool Mooirivier en Mooirivier Rep en Roer Kleuterskool se klein manne te ondersteun met hul welpieru...
29/04/2026

Groot trots om Laerskool Mooirivier en Mooirivier Rep en Roer Kleuterskool se klein manne te ondersteun met hul welpierugby-uitrustings. 🏉🦁

Elke groot speler het eens op 'n tyd klein begin, en elke tree tel.

Dis 'n voorreg om in die toekoms van beweging, gesondheid en sport te belê.

14/04/2026

🔵𝗥𝗲𝗮𝗹 𝘁𝗮𝗹𝗸 - 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗶𝗻 𝗦𝗽𝗼𝗿𝘁𝘀 🔵

Supplements are often seen as a shortcut to performance - but the reality is far more nuanced.

In this video, 𝗗𝗿 𝗞𝗼𝗯𝘂𝘀 𝗦𝗹𝗮𝗯𝗯𝗲𝗿 breaks down what the science really says:

✔️ Which supplements have evidence behind them
✔️ The risks of incorrect use
✔️ How to use supplements responsibly and effectively

Because supplements aren't magic. They are tools - and only when used correctly.

💡 Informed decisions = better performance + safer outcomes.

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Potchefstroom
2531

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+27182933474

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