Arkel Sleep Clinic

Arkel Sleep Clinic Arkel Sleep Health Clinic helps individuals with sleep problems

Vanaand om 19:30 op RSG: In Kompas praat Chloè van Rooyen met my oor or die belangrikheid van slaap vir tieners. Watter ...
18/11/2024

Vanaand om 19:30 op RSG: In Kompas praat Chloè van Rooyen met my oor or die belangrikheid van slaap vir tieners. Watter slaapversteurings kom die meeste voor onder jongmense? Hoe ontwikkel ek ‘n goeie slaaproetine? Hier is die link:
http://listen.rsg.co.za/listenrsg/

The important role that sleep plays in weight loss
09/09/2024

The important role that sleep plays in weight loss

While diet and exercise often dominate the weight loss conversation, an essential yet frequently overlooked factor is sleep. Both the quantity and quality of sleep significantly impact metabolism, hunger hormones, and even the ability to maintain a healthy weight.

Address

687 Witdoring Avenue, Moreleta Park
Pretoria
0181

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
Saturday 09:00 - 10:00

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