Escape Yoga Studio

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Escape Yoga Studio Variety of classes weekly to choose for every level of YogiBeginners, Hatha, Vinyasa, Yin Yoga, Resto

☘️ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮 𝙑𝙞𝙩𝙖𝙡𝙞𝙩𝙮 𝙢𝙚𝙢𝙗𝙚𝙧? 𝙔𝙤𝙪𝙧 𝙔𝙤𝙜𝙖 & 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙖𝙧𝙚 𝙘𝙤𝙫𝙚𝙧𝙚𝙙.🌿 Did you know ....Discovery Vitality will pay for up to 9...
06/10/2026

☘️ 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮 𝙑𝙞𝙩𝙖𝙡𝙞𝙩𝙮 𝙢𝙚𝙢𝙗𝙚𝙧? 𝙔𝙤𝙪𝙧 𝙔𝙤𝙜𝙖 & 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙖𝙧𝙚 𝙘𝙤𝙫𝙚𝙧𝙚𝙙.🌿

Did you know ....

Discovery Vitality will pay for up to 96 classes per year at Escape Yoga Studio, with a maximum of 8 classes per month.

You’ll also earn 100 Vitality points per session🫶🏻

Simply open your Vitality Fitness app, search Escape Yoga Studio, and book your class.

Move. Strengthen. Restore. Earn.
Join us on the mat🧘🏼‍♀️🧘🏼‍♀️

Vitality terms & conditions apply.
Contact 082 575 3470 for more information


The Space in The Willows

🎶 𝙈𝙚𝙚𝙩 𝙔𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙧𝙝𝙮𝙩𝙝𝙢...Escape Yoga Studio is delighted to host an external workshop presented by Dr Wilna Dirk...
24/09/2026

🎶 𝙈𝙚𝙚𝙩 𝙔𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙧𝙝𝙮𝙩𝙝𝙢...

Escape Yoga Studio is delighted to host an external workshop presented by Dr Wilna Dirkse van Schalkwyk.

With more than 30 years of experience in sound, meditation and energy work, Dr Wilna brings a wealth of knowledge to the beautiful and restorative experiences she offers.

Please note that this workshop is independently presented and is not included in Escape Yoga Studio memberships🙂

For workshop details and bookings, contact Dr Wilna directly on
071 682 2548.

🪷𝘽𝙡𝙤𝙤𝙢 𝙞𝙣𝙩𝙤 𝘽𝙖𝙡𝙖𝙣𝙘𝙚 𝙩𝙝𝙞𝙨 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 𝙖𝙩 𝙀𝙨𝙘𝙖𝙥𝙚 𝙔𝙤𝙜𝙖 𝙎𝙩𝙪𝙙𝙞𝙤🪷A membership is more than access to classes—it is a commitment to...
24/09/2026

🪷𝘽𝙡𝙤𝙤𝙢 𝙞𝙣𝙩𝙤 𝘽𝙖𝙡𝙖𝙣𝙘𝙚 𝙩𝙝𝙞𝙨 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 𝙖𝙩 𝙀𝙨𝙘𝙖𝙥𝙚 𝙔𝙤𝙜𝙖 𝙎𝙩𝙪𝙙𝙞𝙤🪷

A membership is more than access to classes—it is a commitment to your strength, mobility and overall wellbeing🌱

With a variety of Pilates, Hatha, Vinyasa and Yin classes throughout the week, you can choose the movement your body needs while building a consistent routine🧘‍♂️

Our unlimited membership is R890 for 30 consecutive days.🫶

Pilates is now included too, every Tuesday and Thursday at 7am with Robyn 💪

🄼🄾🅅🄴 🄼🄾🅁🄴. 🄵🄴🄴🄻 🄱🄴🅃🅃🄴🅁. 🄼🄰🄺🄴 🅃🄸🄼🄴 🄵🄾🅁 🅈🄾🅄🅁🅂🄴🄻🄵.

Register and book on the Bookamat app 👇
https://bookamat.co/register/client/escape-Yoga-Studio

The Space in The Willows

✨ ONE SPACE LEFT ✨Join Dr Wilna for Meet Yourself Here—a gentle, restorative journey through sound, silence and visualis...
15/09/2026

✨ ONE SPACE LEFT ✨

Join Dr Wilna for Meet Yourself Here—a gentle, restorative journey through sound, silence and visualisation.

📅 Saturday, 19 September
⏰ 09:00–11:00
📍 The Space in The Willows, Pretoria
💙 R300 per person

To claim the final space, contact Dr Wilna:
📞 071 682 2548

☘️𝙎𝙩𝙧𝙚𝙩𝙘𝙝. 𝙍𝙚𝙡𝙚𝙖𝙨𝙚. 𝘽𝙧𝙚𝙖𝙩𝙝𝙚.☘️A refreshing morning dedicated to slowing down, releasing tension and reconnecting with th...
10/09/2026

☘️𝙎𝙩𝙧𝙚𝙩𝙘𝙝. 𝙍𝙚𝙡𝙚𝙖𝙨𝙚. 𝘽𝙧𝙚𝙖𝙩𝙝𝙚.☘️

A refreshing morning dedicated to slowing down, releasing tension and reconnecting with the body.

Book a tailored wellness session for your team to stretch, reset and recharge in a calm, supportive environment.

These sessions are designed to help reduce physical tension, encourage mindful movement and support overall wellbeing — allowing your team to return to work feeling more focused, refreshed and energised.

Ideal for corporate wellness days, team retreats and staff wellbeing initiatives.

Bookings👇
Annerita
082 575 3470
The Space in The Willows

🌿𝙁𝙪𝙡𝙡𝙮 𝘽𝙤𝙤𝙠𝙚𝙙🌿🌱𝙍𝙚𝙨𝙩. 𝙍𝙚𝙘𝙚𝙞𝙫𝙚. 𝙍𝙚𝙨𝙩𝙤𝙧𝙚🌱✨️Join Dr Wilna for a deeply restorative sound session — a beautiful opportunity t...
08/09/2026

🌿𝙁𝙪𝙡𝙡𝙮 𝘽𝙤𝙤𝙠𝙚𝙙🌿

🌱𝙍𝙚𝙨𝙩. 𝙍𝙚𝙘𝙚𝙞𝙫𝙚. 𝙍𝙚𝙨𝙩𝙤𝙧𝙚🌱

✨️Join Dr Wilna for a deeply restorative sound session — a beautiful opportunity to slow down, reconnect and simply receive☘️
For more information or bookings, please contact Dr Wilna directly on 071 682 2548.
The Space in The Willows

𝙈𝙊𝙑𝙀 𝙏𝙊 𝘾𝙃𝙀𝙍𝙄𝙎𝙃 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙞𝙨 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝙎𝙚𝙧𝙞𝙚𝙨🌱Today we explored a different kind of movement —the movement from doing to b...
05/09/2026

𝙈𝙊𝙑𝙀 𝙏𝙊 𝘾𝙃𝙀𝙍𝙄𝙎𝙃
𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙞𝙨 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝙎𝙚𝙧𝙞𝙚𝙨🌱

Today we explored a different kind of movement —
the movement from doing to being.

Through supported restorative yoga and the gentle resonance of crystal singing bowls, we gave the body permission to soften, become still and rest.

The sustained tones and vibrations of the bowls create a calming sensory environment that may help slow the breath, quiet mental activity and support the nervous system as it shifts toward a more restful state.

There is nothing you need to achieve.
Simply lie back, listen and receive.

Restorative Yoga • Crystal Bowls • Deep Rest

A sound journey can be experienced simply as a practice of relaxation and inward awareness✨️
The Space in The Willows

03/09/2026

Saturday morning can offer a welcome pause from the pace and demands of the week. Before errands, plans and responsibilities begin to fill the day, why not choose to start your Saturday with a little more intention - giving yourself an hour to move, breathe and arrive gently through 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐌𝐨𝐭𝐢𝐨𝐧 @ 𝟖𝐚𝐦?

Through slow, mindful movement, breathing practices and moments of quiet rest, we gradually wake up the body and explore simple ways of supporting the nervous system.

The practice is unhurried, with nothing to achieve or perform. It is simply an opportunity to notice and reconnect with your body, and become a little more present to yourself.

The effects of these small practices can extend beyond the session - helping you recognise when you are rushing or pushing through, reminding you to pause, and offering a little more choice in how you respond.

A gentle hour to begin your Saturday feeling more grounded, refreshed and connected.

☘️ Saturday, 12 September
🕖 08:00–09:00
📍The Space | The Willows
https://www.facebook.com/share/1ENjVG3WFo/
Escape Yoga Studio





🌿Escape is proudly based inside The Space in the Willows, and we love being part of this welcoming community of health, ...
30/08/2026

🌿Escape is proudly based inside The Space in the Willows, and we love being part of this welcoming community of health, wellness and movement professionals.

With two offices becoming available, we would love to welcome new professional neighbours who share the same passion for supporting people’s wellbeing🌿

If you know someone looking for the perfect space to grow their practice, please share this opportunity with them. 💚☘️👇

🌿 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 🌿As we spring into the final few months of the year, life can begin to feel rushed or overwhelming...
30/08/2026

🌿 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 🌿

As we spring into the final few months of the year, life can begin to feel rushed or overwhelming. If you’re feeling unsettled or disconnected, come back to your mat.

Find calm in your breath, steadiness in your body and a little more peace within yourself. 🌸

This September, let’s Spring into Movement together 🧘‍♂️🧘‍♀️

Book your classes on
https://bookamat.co/register/client/escape-Yoga-Studio

See you on your mats🫶
The Space in The Willows

Address

573 Rossouw Street The Willows
Pretoria
0041

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 18:00
Saturday 07:00 - 13:00
Sunday 07:00 - 17:00

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