Clemens at The Wellness Circle

08/10/2026

💚 ANXIETY DOESN’T ALWAYS LOOK LIKE PANIC. SOMETIMES IT LOOKS LIKE SOMEONE WHO IS HOLDING EVERYTHING TOGETHER… WHILE FALLING APART INSIDE.

Have you ever felt overwhelmed by thoughts you can’t switch off? Or found yourself constantly worrying about things that haven’t even happened?

Sometimes we smile on the outside while fighting battles nobody knows about. ❤️

Here’s something worth remembering: Having faith doesn’t mean you will never experience anxiety. And experiencing anxiety doesn’t mean you lack faith.

🧠 Understanding how our brain and nervous system respond to stress and trauma can be a powerful first step towards healing.

✨ This Saturday, 10 October 2026, join Elijah House SA and The Wellness Circle for an online Mental Health Awareness – Anxiety Workshop.

Together, we’ll explore anxiety through the lens of neuroscience, practical coping strategies and Biblical principles.

Because understanding what is happening inside you can change how you respond to what is happening around you.

📅 Saturday, 10 October 2026
⏰ 13:00 – 17:00
💻 Online via Zoom
💰 R200 per person | R300 per couple
🎤 Presented by Clemens van der Walt

🌿 You don’t have to have all the answers. Sometimes the first step is simply being willing to learn, understand and grow.

📲 Register on https://form.jotform.com/261652617682059 or contact +27 82 576 3199.

🌐More info: https://coachv.co.za/wellness

💚 Your mental health matters. Your faith matters. And so do YOU!

👇 Tag someone who needs to hear this message, or share this post. You never know who might need it today.

08/10/2026

This workshop brings faith, psychology and Neuro-science together to help provide a complete answer for spirit, soul and body.
Join us with Elijah House SA on Saturday, the 29th August 2026 and be restored and be empowered to help others.
Register today 👉 https://form.jotform.com/261652617682059

05/10/2026

🧠 When anxiety becomes more than “just worrying”…

Anxiety can affect the way we think, feel, respond and even experience our bodies.

And sometimes, telling someone to “just calm down”, “stop overthinking” or “have more faith” simply isn’t enough.

On 10 October 2026, Elijah House SA and The Wellness Circle are hosting an online Mental Health Awareness: Anxiety Workshop designed to help you understand anxiety from both a practical and faith-based perspective.

We’ll explore:

✨ Trauma and the nervous system
✨ Anxiety and nervous-system states
✨ A practical anxiety framework
✨ Anxiety from a Biblical perspective
✨ Tools you can actually use
✨ Biblical healing and brain rewiring
✨ The importance of self-care

📅 10 October 2026
⏰ 13:00–17:00
💻 Online via Zoom
💰 R200 per delegate | R300 per couple

Whether anxiety is something you personally struggle with, you’re supporting someone you love, or you simply want to understand mental health better, this conversation matters.

Faith and emotional wellbeing don’t have to compete. We can create space for faith, understanding, compassion and practical tools. 💚

👉 Register here: https://form.jotform.com/261652617682059

17/05/2026

17/05/2026

Anxiety Workshop

24/11/2025

What gets you super jazzed and makes you wanna jump out of bed in the morning?

3 Empowering Questions to Unlock Your Awesomeness:

1. What's your master plan for living an epic life?

2. What's your current state of crazy?

3. What's holding you back from becoming a total rockstar? Let's dive in! You've got the mojo to kick-start an amazing adventure towards a brighter future.

PERFORMANCE = POTENTIAL - INTERFERENCE.

Contact Clemens at 0825763199 or email at [email protected].