Wellness In A Pot

Wellness In A Pot The only time you can eat your EMOTIONS away �

24/06/2026

💙 HEALTHY FATHERS, HEALTHY FAMILIES 💙

This Wellness Wednesday, we’re honoured to feature Sipho Marima as we continue the conversation around Father’s Month and Men’s Mental Health Month.

Through his responses, Sipho shares valuable insights on fatherhood, wellness, and the healthy habits that help men show up as their best selves for their families, communities, and themselves.

Healthy families start with healthy individuals, and creating space for these conversations is an important step toward encouraging men to prioritise their physical, emotional, mental, and spiritual well-being.

🎥 Watch, reflect, and share with the fathers, husbands, mentors, and leaders in your life.

What does being a healthy father or positive male role model mean to you?

And as Sipho Marima would say😉🏃🏾‍♂️
“Did you run?”

Tickets are LIVE🤍Join us for Wellness in a Pot by Chef Tiyi a wellness cooking experience designed to nourish your body,...
01/06/2026

Tickets are LIVE🤍

Join us for Wellness in a Pot by Chef Tiyi a wellness cooking experience designed to nourish your body, mind, and soul

This Women’s Month, we’re creating a beautiful space for women to connect, learn, grow, and prioritise themselves through food, wellness, meaningful conversations, and community

📅 01 August 2026
🕛 12:00 – 16:00
📍 The Cooking Studio, Olivedale

Come ready to cook, connect, and invest in your wellbeing 🤍

✨ Wellness speakers
✨ Hands-on cooking experience
✨ Practical wellness insights
✨ Meaningful connections

And yes, you can now pay for your ticket in instalments with LayUp 🤍✨

Limited seats available.

🔗 Link in bio

Lazy Sunday but the pot still said “home cooked”.. Short rib stew, basmati rice & a random fridge salad that surprisingl...
24/05/2026

Lazy Sunday but the pot still said “home cooked”..
Short rib stew, basmati rice & a random fridge salad that surprisingly slapped💅🏽🤣..

✨ Wellness just got more flexible 🤍We’re excited to introduce LayUp as a payment option for Wellness in a Pot by Chef Ti...
21/05/2026

✨ Wellness just got more flexible 🤍

We’re excited to introduce LayUp as a payment option for Wellness in a Pot by Chef Tiyi 🌿

You can now secure your seat and pay over time in easy instalments ✨

Because wellness should feel accessible, intentional, and stress-free 🤎

Here’s how it works:
1️⃣ Choose your ticket
2️⃣ Select LayUp at checkout
3️⃣ Pay over time
4️⃣ Join the experience ✨

Your seat is waiting 🤍
Tickets available via the link in bio.

Mabele mornings 🤎🥣.. Rich in fibre, packed with nutrients, and keeps you full for longer ✨
21/05/2026

Mabele mornings 🤎🥣.. Rich in fibre, packed with nutrients, and keeps you full for longer ✨

To the women who shaped my heart 🩷🌸Today I celebrate my beautiful mother and my late aunt — two women whose love, streng...
10/05/2026

To the women who shaped my heart 🩷🌸

Today I celebrate my beautiful mother and my late aunt — two women whose love, strength, warmth, and wisdom continue to guide me every day. One still walks beside me, and one lives forever in my heart.

Mother’s Day feels a little softer and a little heavier all at once. Grateful for the memories, the lessons, the laughter, and the unconditional love that never fades.

To anyone celebrating without a mother figure, grieving a loved one, longing to become a mother, or holding complicated emotions today, I’m sending you love too🫶🏽🫂

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