OneWeigh

OneWeigh Medically Assisted Weight Loss Programme

πŸ”₯ 35.7kg GONE. 131cm down. 12 months of dedication. πŸ”₯This is what happens when you commit to yourself and trust the proc...
28/05/2026

πŸ”₯ 35.7kg GONE. 131cm down. 12 months of dedication. πŸ”₯

This is what happens when you commit to yourself and trust the process. Medically assisted. Expertly guided. Life-changing.

✨ Lost 35.7kg
✨ 131cm overall
✨ In just 12 months… and still going strong!

Your LAST weight loss journey starts here.

πŸ…‘πŸ…”πŸ…’πŸ…€πŸ…›πŸ…£πŸ…’A lot can happen in just 5 months ⭐️Start working on your summer🌞 body in winter ❄️ πŸ“² 0647273720
27/05/2026

πŸ…‘πŸ…”πŸ…’πŸ…€πŸ…›πŸ…£πŸ…’
A lot can happen in just 5 months ⭐️

Start working on your summer🌞 body in winter ❄️

πŸ“² 0647273720

πŸ…›πŸ…žπŸ…¦ πŸ…’πŸ…πŸ…› πŸ…’πŸ…žπŸ…€πŸ…ŸWinter is here πŸ₯Ά INGREDIENTS: 🍲 1 Β½ cups vegetable brothΒΌ cup chopped broccoli πŸ₯¦ ΒΌ cup chopped green beansΒΌ ...
25/05/2026

πŸ…›πŸ…žπŸ…¦ πŸ…’πŸ…πŸ…› πŸ…’πŸ…žπŸ…€πŸ…Ÿ

Winter is here πŸ₯Ά

INGREDIENTS: 🍲

1 Β½ cups vegetable broth

ΒΌ cup chopped broccoli πŸ₯¦

ΒΌ cup chopped green beans

ΒΌ cup chopped zucchini/baby marrow

ΒΌ cup kale/spinach

Parsley to taste

Salt
Pepper
Coriander

Fat Free Feta cheese to sprinkle over soup

Enjoy with 1 slice of white bread 🍞 well toasted

METHOD:

Place all ingredients into a pot & heat, allowing the ingredients to simmer
until cooked

Blend using a stick blender or smoothie maker

Add a little coconut milk if desired

Sprinkle with Fat Free Feta cheese if desired

ENJOY!!! πŸ«›πŸ₯¦πŸ₯¬πŸ₯’πŸ₯₯πŸžπŸ§‚πŸ₯£

To start your πŸ…›πŸ…πŸ…’πŸ…£ weight loss journey ⬇️
☎️ +27 (64) 727-3720





πŸ…’πŸ…žπŸ…πŸ…’πŸ…˜πŸ…’πŸ…£πŸ…”πŸ…πŸ…’πŸ…¨is key! πŸ”‘ Start your πŸ…›πŸ…πŸ…’πŸ…£ weight loss journey
22/05/2026

πŸ…’πŸ…žπŸ…πŸ…’πŸ…˜πŸ…’πŸ…£πŸ…”πŸ…πŸ…’πŸ…¨
is key! πŸ”‘

Start your πŸ…›πŸ…πŸ…’πŸ…£ weight loss journey

26.5kg down.  99cm lost.  Not through shortcuts.  Not through starving herself.  Through guidance, consistency, and fina...
21/05/2026

26.5kg down.
99cm lost.

Not through shortcuts.
Not through starving herself.

Through guidance, consistency, and finally deciding she deserved more for herself. ✨

Your last weight loss journey could start here too. 🀍

πŸ…ŸπŸ…žπŸ…¦πŸ…”πŸ…‘A simple replacement can have a big impact on your weight, mindset & health.Start your πŸ…›πŸ…πŸ…’πŸ…£ weight loss journey πŸ“² 0...
20/05/2026

πŸ…ŸπŸ…žπŸ…¦πŸ…”πŸ…‘
A simple replacement can have a big impact on your weight, mindset & health.

Start your πŸ…›πŸ…πŸ…’πŸ…£ weight loss journey

πŸ“² 064 72 73 72 0

18/05/2026

Let us help you to feel confident in your blazer πŸ§₯again!

There’s something deeply personal about helping someone believe in themselves again. 🀍Thank you for trusting the OneWeig...
13/05/2026

There’s something deeply personal about helping someone believe in themselves again. 🀍

Thank you for trusting the OneWeigh process.
Not perfection.
Not punishment.
Just consistency, guidance, support… and real results.

9kg down in less than 2 months. ✨
Message us with the word β€˜START’ to get more info 0647273720

Fat or Fit? You choose.Winter is the perfect time to start your transformation.FACT: Your body burns more calories in co...
12/05/2026

Fat or Fit? You choose.
Winter is the perfect time to start your transformation.

FACT: Your body burns more calories in cold weather to stay warm β€” boost that natural burn with our medically assisted weight loss programme.

Let’s make this winter the season of change.

✨ 21kg down.✨ 123cm lost.✨ 13 months of showing up for herself.This is what happens when weight loss becomes more than a...
11/05/2026

✨ 21kg down.
✨ 123cm lost.
✨ 13 months of showing up for herself.

This is what happens when weight loss becomes more than a number on a scale β€” it becomes confidence, energy, health, and self-love again. 🀍

Real people. Real journeys. Real results.
Your last weight loss journey could start today with OneWeigh.

πŸ“© Message us for more info or to book your consultation.

Do you love winter soups as much as we do? The harsh reality is that most soups accumulate the same amout of calories as...
07/05/2026

Do you love winter soups as much as we do?

The harsh reality is that most soups accumulate the same amout of calories as a unhealthy take away burger.

Therefore we came up with a few healthy, low calorie soup recipes. Dm us if you would like a free copy of our OneWeigh approved soup recipes.


Address

Pony
Pretoria
0058

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 13:00

Telephone

+27647273720

Website

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