Body Stress Release Queenswood Pretoria

Body Stress Release Queenswood Pretoria Body Stress Release is a non-therapeutic complementary health technique Sites of body stress are not visible on X-ray.

Body Stress Release is a complementary health technique that assists the body in unlocking stored tension and activating self-healing. Body stress refers to any tension that is stored in a physical structure, which the body has not managed to release. Body stress is accurately detected by carrying out gentle and precise tests, using the body as a biofeedback mechanism. Body stress may become locke

d in due to:
Mechanical stress like heavy lifting and twisting movements. Chemical stress allergies, perfumes, cleaning products, paints. Emotional and mental stress such as work stress, trauma, and challenging periods. The Assessment:
The body stress release assessment is carried out with the client lying face down fully clothed on a padded couch. The practitioner activates the biofeedback mechanism by moving the feet in a specific way, this is called the monitor. The practitioner does a series of body stress tests, pressing lightly on various points in specific directions, if there is body stress present it slightly irritates the nervous system resulting in a tiny withdrawal reflex. The Release:
After locating the stress patterns in an area of the body, the practitioner carries out a stimulus usually with the thumb in multiple spots and correct directions. This sends a series of messages to the brain alerting the body of stored tension. The brain then sends commands to the structures concerned to release it, thus self-healing can begin. Body stress release is safe for all ages and stages of life, from infants to the elderly. The force applied is light enough to never override the body's natural protective resistance. The sole purpose of BSR is to locate and release sites of body stress. It is not the diagnosis and treatment of any condition or illness. As it does not seek to replace any form of medical care, it is complementary to medicine.

BookingsErina 083 385 5016Queenswood Pretoria
07/09/2026

Bookings
Erina 083 385 5016
Queenswood Pretoria

Your body has an incredible ability to communicate — the question is, are you listening? 🌿

Body Stress Release (BSR), developed by Gail and Ewald Meggersee, is built around a simple yet powerful principle: supporting the body’s natural ability to release stored tension and restore balance.

As Gail Meggersee said:

“When we accept responsibility, we access the power that lies within us.”

BSR uses gentle, precise pressure to identify and encourage the release of areas of muscular tension — helping the body function more freely and supporting its natural self-healing processes.

Sometimes the first step towards feeling better is simply learning to listen to your body.

🌿 Unlocking tension.
🌿 Restoring self-healing.
🌿 Supporting your body from within.

27/08/2026

Chronic pain creates a cycle
of hidden tension, stress, and poor sleep, but Body Stress Release helps your body let go and break free.

You don't have to get caught in the Cycle of pain.
Book your BSR session with:
Erina Streuders
083 385 5016
[email protected]
Queenswood Pretoria

Body Stress Release is a safe, gentle and effective health technique helping the body to release stored muscle tension.🌱...
17/08/2026

Body Stress Release is a safe, gentle and effective health technique helping the body to release stored muscle tension.
🌱 Less pain
🌱 Better healing
🌱 Clients remain Fully clothed
🌱 Better sleep
🌱 Safe for the whole family
🌱 No manipulation
🌱 Improved posture

Ready to experience BSR?
Erina 083 385 5016
Queenswood Pretoria
Www.bodystressrelease.com

17/08/2026
12/08/2026

When the treatment ends, the support shouldn’t.
Caregivers carry invisible stress that doesn’t just disappear.
It’s time we start seeing—and supporting—the whole family.

How awesome is this case study. Are you ready to experience the positive influence of Body Stress Release for yourself?E...
09/08/2026

How awesome is this case study. Are you ready to experience the positive influence of Body Stress Release for yourself?
Erina 083 385 5016
Queenswood Pretoria

Daily pressure can influence the way the body feels, rests, and responds.

Taking time to notice how your body is coping can be an important step in supporting your overall wellbeing.

🌐 Find a practitioner: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

04/08/2026

Appointments / Afsprake
Erina 083 385 5016
Queenswood Pretoria

Address

1219 Cowgill Street
Pretoria
0184

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27833855016

Website

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