Elmien Jacobs MyMealplan Dietitians

Elmien Jacobs MyMealplan Dietitians Dietitian, Elmien Meyer, obtained her Baccalaureus Degree in Dietetics at the University of Pretoria.

As qualified, registered healthcare professionals, dietitians work in many different fields to assess, diagnose and treat dietary and nutritional problems using evidence-based recommendations. Elmien will answer all your questions regarding healthy eating, weight management, sports nutrition and diet related illnesses such as diabetes, metabolic syndrome, cholesterol, heart disease, kidney disease

and more. The idea of the electronic consultation is to help you obtain all the information that you can obtain in a personal session with a dietician. Usually a first session entails an assessment of your weight, height, history and diagnosis. According to this, the dietician will educate you by means of specific informative handouts and will then calculate a personalised meal plan for weight management. This is exactly what is included in the package that you will receive on MyMealplan.

I am a registered Dietitian contracted to all major and reputable medical aids, making professional nutritional care acc...
08/09/2026

I am a registered Dietitian contracted to all major and reputable medical aids, making professional nutritional care accessible and affordable.

I am specifically contracted to the following medical aid networks:

• Discovery Vitality Network Dietitian
• Bestmed Tempo Network Dietitian
• GEMS Value Care Team Dietitian
• Universal Health Care Network Dietitian

Consultations are billed at medical aid tariff rates according to your plan benefits.

📞 Contact us to confirm your benefits or to book your appointment today.

At Elmien Jacobs Dietitians we are equipped to provide coaching on healthy eating, weight management and sport nutrition...
07/09/2026

At Elmien Jacobs Dietitians we are equipped to provide coaching on healthy eating, weight management and sport nutrition but our expertise stretches way beyond that.

We provide professional advice on diet related illnesses (such as metabolic syndrome, insulin resistance, diabetes type 1 and 2, cholesterol and hypertension), diseases of the gut (such as irritable bowel syndrome, runner's IBS, chronic constipation, chronic diarrhoea and reflux), food intolerances and food allergies.

We do not stop at education but can assist with food hampers, shopping baskets and shopping tours to help you apply, practically, what you have learned.




😉 LIKE AND SHARE OUR SOCIAL MEDIA PAGES 😋
04/09/2026

😉 LIKE AND SHARE OUR SOCIAL MEDIA PAGES 😋

Weight Loss Injections + Poor Diet = Missed OpportunityWhether you’re using Ozempic, another GLP-1 medication, or any pr...
03/09/2026

Weight Loss Injections + Poor Diet = Missed Opportunity

Whether you’re using Ozempic, another GLP-1 medication, or any prescription weight loss aid — remember:

Reduced appetite is NOT permission to skip meals or live on coffee and crackers.

This is your opportunity to:
✨ Reset your relationship with food
✨ Improve food quality
✨ Learn portion control
✨ Build lifelong habits

A clean, balanced, protein-focused eating plan combined with movement will:
• Preserve lean muscle
• Support metabolic health
• Improve energy
• Reduce rebound weight gain

The injection assists. Your habits determine sustainability.

📲 Reach out for personalised nutritional guidance while using GLP-1 therapy.

🥗 Elmien Jacobs (Dietitian) 🥗Elmien is available at NHC Centurion on selected days of the week — helping you take the ne...
02/09/2026

🥗 Elmien Jacobs (Dietitian) 🥗

Elmien is available at NHC Centurion on selected days of the week — helping you take the next step toward better health and nutrition. 🌿✨

📍 Location:
NHC Centurion, Grey Owl Village,
Cnr Brakfontein Street & Erasmus Road, Louwlardia, Centurion

📱 Book your appointment today!
WhatsApp: 082 568 8859
📧 Email or call to secure your spot.

Your journey to a healthier lifestyle starts here! 💚

🌿 Meet Elmien Jacobs – Registered Dietitian 🌿Hi, I’m Elmien — a wife, a mother to two toddlers, a working professional, ...
01/09/2026

🌿 Meet Elmien Jacobs – Registered Dietitian 🌿

Hi, I’m Elmien — a wife, a mother to two toddlers, a working professional, and someone who loves spending time with family and friends. My life is full and happy, but it’s also made me realise how easily we can neglect our nutritional and physical wellbeing in the rush of daily life.

In our fast-paced world, we often turn to the internet for quick answers — but conflicting advice can leave us more confused and overwhelmed than before.

With over 16 years of experience in private practice, I focus on creating individualised, enjoyable, sustainable, and affordable meal plans, rooted in science and research. My goal is to guide you toward a healthy lifestyle that truly fits your life.

I’m passionate about empowering every person with the right tools to improve their health, energy, and overall quality of life.

✨ Make your appointment today! ✨
📍 Available at NHC Centurion (Grey Owl Village, Louwlardia) or Monument Park, Pretoria — and virtually wherever you are.
📱 WhatsApp: 082 568 8859

If it sounds to good to be true, it probably is! Don't be fooled by social media posts like these. Rather visit a Regist...
27/08/2026

If it sounds to good to be true, it probably is!

Don't be fooled by social media posts like these.

Rather visit a Registered Dietitian to help you find a sustainable, enjoyable and balanced way of eating.

✨ Less food noise.
✨ Less guilt.
✨ Less “all or nothing.”
✨ More confidence and flexibility.

To the women who build careers, nurture families, support loved ones, and still find the strength to keep going—even on ...
10/08/2026

To the women who build careers, nurture families, support loved ones, and still find the strength to keep going—even on the hard days—this day is for you.

I've learned that strength isn't about doing it all perfectly. It's about showing up with love, resilience, and purpose, one day at a time.

May we continue to lift one another up, celebrate our victories, and remember that caring for ourselves is just as important as caring for everyone else.

Happy Women's Day to every incredible woman making a difference in her own unique way. 💜

Breastfeeding is so much more than nutrition—it's comfort, connection, protection, and love. As World Breastfeeding Week...
07/08/2026

Breastfeeding is so much more than nutrition—it's comfort, connection, protection, and love.

As World Breastfeeding Week comes to an end, I'd like to celebrate every mother who has breastfed, is breastfeeding, or has faced unexpected challenges along the way.

As a Registered Dietitian and South African Lactation Consultant, I believe every family deserves evidence-based guidance, compassionate support, and confidence in feeding their baby.

Whether you're preparing for your baby's arrival, struggling with feeding, or simply looking for reassurance, you don't have to navigate the journey alone.

Here's to supporting mothers, nurturing babies, and helping families thrive—this week and every week. 💙

Address

NHC Centurion, Cnr Brakfontein Road & Erasmus Rd, Louwlardia
Pretoria

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