14/07/2026
🚫🍷 No amount of alcohol is safe during pregnancy.
If you are pregnant or think you might be pregnant, it's important to stop drinking alcohol as soon as possible. Alcohol can pass from your bloodstream to your developing baby and increase the risk of Fetal Alcohol Spectrum Disorder (FASD).
can affect a child's growth, learning, behaviour and physical development. These effects can last a lifetime and cannot be reversed.
Choosing not to drink alcohol during pregnancy is one of the best ways to protect your baby's health and give them the strongest possible start in life.
If you need help to stop drinking alcohol during pregnancy, speak to your healthcare provider, a nurse or contact the Department of Social Development’s 24-hr substance abuse helpline on 0800 12 1314 uzokwazi ukuthola usizo.
National Department of Health (South Africa) Department of Social Development