Dr T Seloka

Dr T Seloka Dr Thandi Seloka is a Gynecologist and Obstetrician; offering comprehensive women's health services. Pretoria, Gauteng, South Africa

Fertility Awareness Matters 🌱Understanding fertility is the first step toward making informed decisions about your repro...
03/06/2026

Fertility Awareness Matters 🌱

Understanding fertility is the first step toward making informed decisions about your reproductive health. Factors such as age, lifestyle, hormonal balance, underlying medical conditions, and overall wellness can all play a role in fertility.

Whether you're planning for a family now or in the future, knowing your body and seeking professional guidance can make a meaningful difference.

At Selomed, we're committed to supporting your reproductive health journey with compassionate, expert care.

📞 Book a consultation today and take charge of your fertility health.

🌸 Regular check-ups are more than routine appointments — they are an important step in protecting your health. Early scr...
30/05/2026

🌸 Regular check-ups are more than routine appointments — they are an important step in protecting your health. Early screenings and preventive care can help detect concerns before they become bigger problems and give you peace of mind.

Your body changes over time, and staying informed about your health helps you make better decisions for your future. Prevention, awareness, and early care matter. 💕

📞 Don’t wait until symptoms appear — schedule your routine check-up today and invest in your well-being.

💬 When was your last health check-up? Share with us in the comments.

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

🌸 Menstrual Hygiene Day 🌸Menstruation is a natural part of life, and menstrual hygiene is an important part of overall h...
28/05/2026

🌸 Menstrual Hygiene Day 🌸

Menstruation is a natural part of life, and menstrual hygiene is an important part of overall health and well-being. Maintaining good hygiene practices during your cycle helps prevent infections, promotes comfort, and supports confidence every day. 💕

Let’s continue to break the stigma, encourage open conversations, and empower women and girls with knowledge and care.

📞 Prioritize your health — if you have concerns about your menstrual cycle or reproductive health, book a consultation with us today.

💬 Share one menstrual health tip in the comments and help spread awareness.

⚠️ STI signs you shouldn’t ignore ⚠️Some symptoms may seem small, but your body could be telling you something important...
27/05/2026

⚠️ STI signs you shouldn’t ignore ⚠️

Some symptoms may seem small, but your body could be telling you something important. Signs such as unusual discharge, pain during urination, itching, sores, rashes, pelvic pain, or discomfort should never be ignored.

Early detection and treatment are important for protecting your health and preventing complications. Remember — some STIs may not show symptoms at all, which is why regular check-ups matter. 💕

📞 If something feels unusual, don’t wait. Book a consultation and get checked today.

💬 Share this post to help spread awareness and encourage others to prioritize their health.

✅

Knowing Your Body & Menstrual CycleYour menstrual cycle is more than just your period — it’s an important indicator of y...
23/05/2026

Knowing Your Body & Menstrual Cycle

Your menstrual cycle is more than just your period — it’s an important indicator of your overall health. 🩷 Understanding your cycle helps you recognize what’s normal and when to seek medical advice.

📅 Track your cycle, ask questions, and book a check-up if something feels unusual.

Busting Pregnancy MythsThere’s a lot of pregnancy advice out there… but not all of it is true 🤰✨ Let’s separate myths fr...
22/05/2026

Busting Pregnancy Myths
There’s a lot of pregnancy advice out there… but not all of it is true 🤰✨ Let’s separate myths from facts and make sure every mom-to-be feels informed, confident, and supported throughout her journey.

💬 Comment a pregnancy myth you’ve heard before or book a consultation for trusted medical guidance.

Self-CareSelf-care is not selfish — it’s necessary. 🌷 Taking care of your physical, emotional, and mental health allows ...
18/05/2026

Self-Care
Self-care is not selfish — it’s necessary. 🌷 Taking care of your physical, emotional, and mental health allows you to show up as your best self every day. Make time for YOU.

💖 Save this as a reminder to prioritize your health and well-being.

12/05/2026

Happy International Nurses Day to the incredible nurses who show up with compassion, strength, and care every single day. 💙🩺

Thank you for the long hours, the comforting words, and the lives you touch behind the scenes. Your dedication does not go unnoticed.

Today, we celebrate you and all that you do for our patients and community. 🌸

Importance of regular check-upsPregnancy is a beautiful journey — and every step matters. Regular check-ups help monitor...
04/05/2026

Importance of regular check-ups

Pregnancy is a beautiful journey — and every step matters. Regular check-ups help monitor your baby’s growth, ensure your health, and catch any concerns early.

Consistent care gives you peace of mind and gives your baby the best possible start in life.

Stay consistent with your visits. Book your next check-up today.

28/03/2026

Hi everyone 🤍

Please note that from the 1st of April 2026 Dr Seloka is relocating from Medical Suite 517 (5th floor) to her new Medical Suite 401A (4th floor) within Medforum.

Kindly take note of this change when booking or attending your appointments.

📍 Same building, new medical suite and floor.

For bookings or enquiries, please contact us directly.

Address

412 Francis Baard Street
Pretoria

Telephone

+27123201022

Website

Alerts

Be the first to know and let us send you an email when Dr T Seloka posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dr T Seloka:

Shortcuts

Share

Category