Jenka Wellness Coaching

Jenka Wellness Coaching Faith-based health, wellness and relationship coaching for women.
• Online • Pretoria • South Africa
“Let’s heal, connect and grow.” We can do this together.

At Jenka Wellness Coaching, we believe that each woman is a unique soul destined to flourish and lead a purposeful existence during their time on this earth. However, women are especially sensitive to the stressors of life, of which there are many. These stressors can distract us from leading a fulfilling and enriching life, which makes it difficult to feel a sense of health, joy, fulfilment and w

ellness. When this kind of misalignment between the spirit, mind and body occurs, health problems, anxiety and depression, insomnia and relationship challenges often arise. At Jenka Wellness Coaching, we believe that healing is both possible and achievable. If we are willing to make a commitment to ourselves, and offer each other support and encouragement, we can ignite our innate ability to heal, connect and grow. At Jenka Wellness Coaching, we look at your life holistically. We strive to connect with you on a personal and emotional level, while providing you with your own unique wellness plan. This plan will focus on both achievable and rewarding goals that will enable you to become the best version of yourself over time. We provide advice on various health concerns, nutrition and supplementation, and offer opportunities to become more physically active through connection to both nature and other women who are on the same path as you are. We aim to improve your relationship with yourself and others by focusing on developing more acute self-awareness and emotional intelligence. We also show you how to use visualisation, manifestation, breathing and grounding exercises that can both calm and heal your spirit, while enabling you to connect to your Creator and spiritual purpose. Send us an email or direct message, to book your first free consultation. [email protected]

Allow us to help you heal, connect and grow.

At Jenka Wellness Coaching, we believe that connection to ourselves, others, nature, our Creator and our community are f...
18/08/2024

At Jenka Wellness Coaching, we believe that connection to ourselves, others, nature, our Creator and our community are foundational to leading a healthy, fulfilling and meaningful life.

When connection suffers, we suffer. The anguish of disconnection often results in mental and physical illness, which in turn, only perpetuate the cycle.

By prioritising moments of authentic connection in our lives, we promote our own healing and the healing of others. During such moments, we embody Love in action and experience God’s Spirit in the “in-between”, which fuses us into One.

Here, there is no mine versus yours — your joy is my joy, your hope is my hope, and your success is my own.

This is a holy, often forgotten place, in which giving is receiving, and loving the other equates to loving ourselves.

Mathew 22:36–40

“Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’”

Allow us to connect with you and encourage you to feel seen, heard and validated.

Direct message or email us today, for your free consultation.

[email protected]

Together, we can heal, connect and grow.

During our first coaching session, we discuss how your values connect to your motivation and overall goals. Understand w...
12/08/2024

During our first coaching session, we discuss how your values connect to your motivation and overall goals.

Understand what motivates you and discover your values, by completing the following free online test and noting down your results:

https://personalvalu.es

To set up your own personal coaching plan, send us a message today, and let us help you heal, connect and grow.

Are you ready to accept this gift?Let’s heal, connect and grow. Direct message us today for your free consultation. ...
07/08/2024

Are you ready to accept this gift?

Let’s heal, connect and grow.

Direct message us today for your free consultation.

06/08/2024
06/08/2024
At Jenka Wellness Coaching, we support and assist women with their personalised health and wellness journeys. We special...
06/08/2024

At Jenka Wellness Coaching, we support and assist women with their personalised health and wellness journeys.

We specialise in female health and relationship concerns, including hormonal balance, PCOS, fertility, autoimmunity, painful periods, acne and other skin conditions, weight management, (pre)diabetes, supplements, nutrition, anxiety, feminine and masculine energy, boundaries, loneliness and disconnection in romantic and familial relationships.

These concerns are addressed holistically and naturally, while providing emotional and spiritual support on a continuous basis.

Feel free to reach out and book a free consultation. Let’s get to know each other, and find ways to best work towards your health and connection goals.

Email queries to [email protected] or send a direct message on our page.

We look forward to connecting with you!

Address

Pretoria

Website

Alerts

Be the first to know and let us send you an email when Jenka Wellness Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category